(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Accumulate 5 minutes in a plank after class
Wall Twerk for at least 10 seconds
50 Synchro Burpees w/a friend
Take a selfie with a coach and post to social media
Yell "I love burpees" as loud as you can during a burpee workout
Complete 10 "No hand" burpees and post to member FB group
Log all workouts you attend in a month
Attend a Saturday Class
800m Plate run w/ a friend
300 Calorie Assault bike in one sitting
First person to high five the last finisher in class
Row a 5k
(log time in wodify)
Post a sweaty selfie or get in someone elses sweaty selfie pic
Attend 4 classes in one week
Post a picture of you using your fitness outside of the gym
Never Cancel a class all month
Post a photo of yourself outside of the gym in RC Fit swag
Get to know someone new and post three things you learned about them in the FB Group
Film a 60 second video testimonial and send to Jacob
Bring a 1st time guest to try a class (email jacob)
Make a pyramid of at least 6 people
Run a mile after class
(log time in wodify)
Check in on facebook at least 10 times in the month
