(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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800m Plate run w/ a friend
Run a mile after class
(log time in wodify)
First person to high five the last finisher in class
Wall Twerk for at least 10 seconds
Take a selfie with a coach and post to social media
Attend a Saturday Class
Yell "I love burpees" as loud as you can during a burpee workout
Attend 4 classes in one week
Get to know someone new and post three things you learned about them in the FB Group
Post a picture of you using your fitness outside of the gym
Log all workouts you attend in a month
Bring a 1st time guest to try a class (email jacob)
300 Calorie Assault bike in one sitting
Never Cancel a class all month
Check in on facebook at least 10 times in the month
50 Synchro Burpees w/a friend
Make a pyramid of at least 6 people
Film a 60 second video testimonial and send to Jacob
Post a sweaty selfie or get in someone elses sweaty selfie pic
Accumulate 5 minutes in a plank after class
Complete 10 "No hand" burpees and post to member FB group
Work on mobility for 15 minutes after class
Row a 5k
(log time in wodify)
Post a photo of yourself outside of the gym in RC Fit swag
