(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wall Twerk for at least 10 seconds
Attend a Saturday Class
800m Plate run w/ a friend
First person to high five the last finisher in class
Log all workouts you attend in a month
Post a picture of you using your fitness outside of the gym
Film a 60 second video testimonial and send to Jacob
Bring a 1st time guest to try a class (email jacob)
Never Cancel a class all month
Work on mobility for 15 minutes after class
Run a mile after class
(log time in wodify)
Row a 5k
(log time in wodify)
50 Synchro Burpees w/a friend
Post a sweaty selfie or get in someone elses sweaty selfie pic
Yell "I love burpees" as loud as you can during a burpee workout
Check in on facebook at least 10 times in the month
Get to know someone new and post three things you learned about them in the FB Group
Make a pyramid of at least 6 people
Post a photo of yourself outside of the gym in RC Fit swag
300 Calorie Assault bike in one sitting
Accumulate 5 minutes in a plank after class
Take a selfie with a coach and post to social media
Complete 10 "No hand" burpees and post to member FB group
