(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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800m Plate run w/ a friend
Row a 5k
(log time in wodify)
Log all workouts you attend in a month
Get to know someone new and post three things you learned about them in the FB Group
Make a pyramid of at least 6 people
Never Cancel a class all month
Work on mobility for 15 minutes after class
Run a mile after class
(log time in wodify)
Check in on facebook at least 10 times in the month
Accumulate 5 minutes in a plank after class
50 Synchro Burpees w/a friend
Post a photo of yourself outside of the gym in RC Fit swag
First person to high five the last finisher in class
Bring a 1st time guest to try a class (email jacob)
Post a sweaty selfie or get in someone elses sweaty selfie pic
Attend 4 classes in one week
Attend a Saturday Class
Film a 60 second video testimonial and send to Jacob
Wall Twerk for at least 10 seconds
Take a selfie with a coach and post to social media
Complete 10 "No hand" burpees and post to member FB group
300 Calorie Assault bike in one sitting
Post a picture of you using your fitness outside of the gym
Yell "I love burpees" as loud as you can during a burpee workout
