Bemindful oflanguageKnowyourlimitsCheck inwith yourfeelingsPersonalSpaceEmotionalboundariesMake timefor whatyou needListenDon'tsharefood/drinksUse "I"statementsTimeboundariesThinkaboutyourvaluesTake timeto collectyourselfNotouchingPhysicalboundariesarmslengthListento yourbodyMaterialboundariesPracticeThinkaboutyourvaluesBedirectIt's OKto sayNOPlanMake timefor whatyou needBerespectfulSetlimitsBeawareBodylanguageBepoliteQuestionAskbeforedoingBemindful oflanguageKnowyourlimitsCheck inwith yourfeelingsPersonalSpaceEmotionalboundariesMake timefor whatyou needListenDon'tsharefood/drinksUse "I"statementsTimeboundariesThinkaboutyourvaluesTake timeto collectyourselfNotouchingPhysicalboundariesarmslengthListento yourbodyMaterialboundariesPracticeThinkaboutyourvaluesBedirectIt's OKto sayNOPlanMake timefor whatyou needBerespectfulSetlimitsBeawareBodylanguageBepoliteQuestionAskbeforedoing

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be mindful of language
  2. Know your limits
  3. Check in with your feelings
  4. Personal Space
  5. Emotional boundaries
  6. Make time for what you need
  7. Listen
  8. Don't share food/drinks
  9. Use "I" statements
  10. Time boundaries
  11. Think about your values
  12. Take time to collect yourself
  13. No touching
  14. Physical boundaries
  15. arms length
  16. Listen to your body
  17. Material boundaries
  18. Practice
  19. Think about your values
  20. Be direct
  21. It's OK to say NO
  22. Plan
  23. Make time for what you need
  24. Be respectful
  25. Set limits
  26. Be aware
  27. Body language
  28. Be polite
  29. Question
  30. Ask before doing