ThinkaboutyourvaluesBepoliteNotouchingEmotionalboundariesThinkaboutyourvaluesBedirectBemindful oflanguageListento yourbodyTimeboundariesKnowyourlimitsBeawareIt's OKto sayNOPracticeBerespectfulPhysicalboundariesUse "I"statementsDon'tsharefood/drinksPersonalSpacearmslengthMake timefor whatyou needMaterialboundariesQuestionAskbeforedoingPlanListenTake timeto collectyourselfMake timefor whatyou needCheck inwith yourfeelingsBodylanguageSetlimitsThinkaboutyourvaluesBepoliteNotouchingEmotionalboundariesThinkaboutyourvaluesBedirectBemindful oflanguageListento yourbodyTimeboundariesKnowyourlimitsBeawareIt's OKto sayNOPracticeBerespectfulPhysicalboundariesUse "I"statementsDon'tsharefood/drinksPersonalSpacearmslengthMake timefor whatyou needMaterialboundariesQuestionAskbeforedoingPlanListenTake timeto collectyourselfMake timefor whatyou needCheck inwith yourfeelingsBodylanguageSetlimits

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Think about your values
  2. Be polite
  3. No touching
  4. Emotional boundaries
  5. Think about your values
  6. Be direct
  7. Be mindful of language
  8. Listen to your body
  9. Time boundaries
  10. Know your limits
  11. Be aware
  12. It's OK to say NO
  13. Practice
  14. Be respectful
  15. Physical boundaries
  16. Use "I" statements
  17. Don't share food/drinks
  18. Personal Space
  19. arms length
  20. Make time for what you need
  21. Material boundaries
  22. Question
  23. Ask before doing
  24. Plan
  25. Listen
  26. Take time to collect yourself
  27. Make time for what you need
  28. Check in with your feelings
  29. Body language
  30. Set limits