SetlimitsCheck inwith yourfeelingsMake timefor whatyou needMake timefor whatyou needIt's OKto sayNOAskbeforedoingBedirectPersonalSpaceKnowyourlimitsTake timeto collectyourselfThinkaboutyourvaluesQuestionListenTimeboundariesPhysicalboundariesBerespectfulBeawareBemindful oflanguageMaterialboundariesarmslengthBepoliteThinkaboutyourvaluesEmotionalboundariesDon'tsharefood/drinksPracticeListento yourbodyPlanUse "I"statementsNotouchingBodylanguageSetlimitsCheck inwith yourfeelingsMake timefor whatyou needMake timefor whatyou needIt's OKto sayNOAskbeforedoingBedirectPersonalSpaceKnowyourlimitsTake timeto collectyourselfThinkaboutyourvaluesQuestionListenTimeboundariesPhysicalboundariesBerespectfulBeawareBemindful oflanguageMaterialboundariesarmslengthBepoliteThinkaboutyourvaluesEmotionalboundariesDon'tsharefood/drinksPracticeListento yourbodyPlanUse "I"statementsNotouchingBodylanguage

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set limits
  2. Check in with your feelings
  3. Make time for what you need
  4. Make time for what you need
  5. It's OK to say NO
  6. Ask before doing
  7. Be direct
  8. Personal Space
  9. Know your limits
  10. Take time to collect yourself
  11. Think about your values
  12. Question
  13. Listen
  14. Time boundaries
  15. Physical boundaries
  16. Be respectful
  17. Be aware
  18. Be mindful of language
  19. Material boundaries
  20. arms length
  21. Be polite
  22. Think about your values
  23. Emotional boundaries
  24. Don't share food/drinks
  25. Practice
  26. Listen to your body
  27. Plan
  28. Use "I" statements
  29. No touching
  30. Body language