PhysicalboundariesBepoliteSetlimitsMake timefor whatyou needPlanPracticeListento yourbodyIt's OKto sayNOMake timefor whatyou needKnowyourlimitsBemindful oflanguageBerespectfulListenTimeboundariesEmotionalboundariesTake timeto collectyourselfQuestionUse "I"statementsarmslengthThinkaboutyourvaluesPersonalSpaceThinkaboutyourvaluesBodylanguageDon'tsharefood/drinksNotouchingBeawareCheck inwith yourfeelingsAskbeforedoingMaterialboundariesBedirectPhysicalboundariesBepoliteSetlimitsMake timefor whatyou needPlanPracticeListento yourbodyIt's OKto sayNOMake timefor whatyou needKnowyourlimitsBemindful oflanguageBerespectfulListenTimeboundariesEmotionalboundariesTake timeto collectyourselfQuestionUse "I"statementsarmslengthThinkaboutyourvaluesPersonalSpaceThinkaboutyourvaluesBodylanguageDon'tsharefood/drinksNotouchingBeawareCheck inwith yourfeelingsAskbeforedoingMaterialboundariesBedirect

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical boundaries
  2. Be polite
  3. Set limits
  4. Make time for what you need
  5. Plan
  6. Practice
  7. Listen to your body
  8. It's OK to say NO
  9. Make time for what you need
  10. Know your limits
  11. Be mindful of language
  12. Be respectful
  13. Listen
  14. Time boundaries
  15. Emotional boundaries
  16. Take time to collect yourself
  17. Question
  18. Use "I" statements
  19. arms length
  20. Think about your values
  21. Personal Space
  22. Think about your values
  23. Body language
  24. Don't share food/drinks
  25. No touching
  26. Be aware
  27. Check in with your feelings
  28. Ask before doing
  29. Material boundaries
  30. Be direct