Make timefor whatyou needPhysicalboundariesThinkaboutyourvaluesBepoliteUse "I"statementsAskbeforedoingThinkaboutyourvaluesPracticeNotouchingIt's OKto sayNOCheck inwith yourfeelingsBerespectfularmslengthTake timeto collectyourselfEmotionalboundariesPlanBemindful oflanguageSetlimitsMaterialboundariesPersonalSpaceBeawareDon'tsharefood/drinksListenQuestionMake timefor whatyou needTimeboundariesBodylanguageKnowyourlimitsBedirectListento yourbodyMake timefor whatyou needPhysicalboundariesThinkaboutyourvaluesBepoliteUse "I"statementsAskbeforedoingThinkaboutyourvaluesPracticeNotouchingIt's OKto sayNOCheck inwith yourfeelingsBerespectfularmslengthTake timeto collectyourselfEmotionalboundariesPlanBemindful oflanguageSetlimitsMaterialboundariesPersonalSpaceBeawareDon'tsharefood/drinksListenQuestionMake timefor whatyou needTimeboundariesBodylanguageKnowyourlimitsBedirectListento yourbody

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make time for what you need
  2. Physical boundaries
  3. Think about your values
  4. Be polite
  5. Use "I" statements
  6. Ask before doing
  7. Think about your values
  8. Practice
  9. No touching
  10. It's OK to say NO
  11. Check in with your feelings
  12. Be respectful
  13. arms length
  14. Take time to collect yourself
  15. Emotional boundaries
  16. Plan
  17. Be mindful of language
  18. Set limits
  19. Material boundaries
  20. Personal Space
  21. Be aware
  22. Don't share food/drinks
  23. Listen
  24. Question
  25. Make time for what you need
  26. Time boundaries
  27. Body language
  28. Know your limits
  29. Be direct
  30. Listen to your body