KnowyourlimitsQuestionUse "I"statementsarmslengthEmotionalboundariesIt's OKto sayNONotouchingMake timefor whatyou needDon'tsharefood/drinksBepoliteListento yourbodyThinkaboutyourvaluesPersonalSpaceSetlimitsCheck inwith yourfeelingsPhysicalboundariesPracticeBerespectfulBodylanguageThinkaboutyourvaluesListenTimeboundariesPlanBemindful oflanguageBedirectTake timeto collectyourselfBeawareMake timefor whatyou needMaterialboundariesAskbeforedoingKnowyourlimitsQuestionUse "I"statementsarmslengthEmotionalboundariesIt's OKto sayNONotouchingMake timefor whatyou needDon'tsharefood/drinksBepoliteListento yourbodyThinkaboutyourvaluesPersonalSpaceSetlimitsCheck inwith yourfeelingsPhysicalboundariesPracticeBerespectfulBodylanguageThinkaboutyourvaluesListenTimeboundariesPlanBemindful oflanguageBedirectTake timeto collectyourselfBeawareMake timefor whatyou needMaterialboundariesAskbeforedoing

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know your limits
  2. Question
  3. Use "I" statements
  4. arms length
  5. Emotional boundaries
  6. It's OK to say NO
  7. No touching
  8. Make time for what you need
  9. Don't share food/drinks
  10. Be polite
  11. Listen to your body
  12. Think about your values
  13. Personal Space
  14. Set limits
  15. Check in with your feelings
  16. Physical boundaries
  17. Practice
  18. Be respectful
  19. Body language
  20. Think about your values
  21. Listen
  22. Time boundaries
  23. Plan
  24. Be mindful of language
  25. Be direct
  26. Take time to collect yourself
  27. Be aware
  28. Make time for what you need
  29. Material boundaries
  30. Ask before doing