Use "I"statementsNotouchingThinkaboutyourvaluesBerespectfulBepoliteThinkaboutyourvaluesPracticeTimeboundariesMake timefor whatyou needBedirectDon'tsharefood/drinksBodylanguagePhysicalboundariesEmotionalboundariesBeawareKnowyourlimitsCheck inwith yourfeelingsAskbeforedoingListenSetlimitsarmslengthPlanQuestionBemindful oflanguagePersonalSpaceTake timeto collectyourselfListento yourbodyMake timefor whatyou needMaterialboundariesIt's OKto sayNOUse "I"statementsNotouchingThinkaboutyourvaluesBerespectfulBepoliteThinkaboutyourvaluesPracticeTimeboundariesMake timefor whatyou needBedirectDon'tsharefood/drinksBodylanguagePhysicalboundariesEmotionalboundariesBeawareKnowyourlimitsCheck inwith yourfeelingsAskbeforedoingListenSetlimitsarmslengthPlanQuestionBemindful oflanguagePersonalSpaceTake timeto collectyourselfListento yourbodyMake timefor whatyou needMaterialboundariesIt's OKto sayNO

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use "I" statements
  2. No touching
  3. Think about your values
  4. Be respectful
  5. Be polite
  6. Think about your values
  7. Practice
  8. Time boundaries
  9. Make time for what you need
  10. Be direct
  11. Don't share food/drinks
  12. Body language
  13. Physical boundaries
  14. Emotional boundaries
  15. Be aware
  16. Know your limits
  17. Check in with your feelings
  18. Ask before doing
  19. Listen
  20. Set limits
  21. arms length
  22. Plan
  23. Question
  24. Be mindful of language
  25. Personal Space
  26. Take time to collect yourself
  27. Listen to your body
  28. Make time for what you need
  29. Material boundaries
  30. It's OK to say NO