(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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wash hands at least 20 seconds every time
snuggle with a pet
meditate for 7 minutes
smile more today
write down one thing you are grateful for every day
do yoga
drink a glass of water before every meal
no added salt today
give YOURSELF 5 compliments
do cardio for 30 minutes
walk 10,000+ steps
do 25 jumping jacks
do 15 lunges today
no sweets today
walk around your building and say “hi” to 3 colleagues
