(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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find a motivational quote that inspires you
no added salt today
walk 10,000+ steps
cook a new healthy recipe
wash hands at least 20 seconds every time
drink a glass of water before every meal
smile more today
walk around your building and say “hi” to 3 colleagues
do cardio for 30 minutes
write down one thing you are grateful for every day
