Trust your intuition Know your limits How do you establish boundaries? Beware oversharing to everyone Have self- respect Why do we need a support system? Tell us a time you agreed to disagree Address boundary violations early Understand why you need the boundary Tell us one of your values You are in charge of your choices Tell us one of your strongly held beliefs Don't apologize for setting a boundary Describe your personal bubble Is your family open with their feelings? Free! Tell us a time you crossed a boundary Ask what you need at this time Clearly identify your boundary Clearly state your thoughts & feelings Trust your intuition Know your limits How do you establish boundaries? Beware oversharing to everyone Have self- respect Why do we need a support system? Tell us a time you agreed to disagree Address boundary violations early Understand why you need the boundary Tell us one of your values You are in charge of your choices Tell us one of your strongly held beliefs Don't apologize for setting a boundary Describe your personal bubble Is your family open with their feelings? Free! Tell us a time you crossed a boundary Ask what you need at this time Clearly identify your boundary Clearly state your thoughts & feelings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Trust your intuition
N-Know your limits
I-How do you establish boundaries?
G-Beware oversharing to everyone
G-Have self-respect
G-Why do we need a support system?
N-Tell us a time you agreed to disagree
G-Address boundary violations early
B-Understand why you need the boundary
I-Tell us one of your values
I-You are in charge of your choices
B-Tell us one of your strongly held beliefs
I-Don't apologize for setting a boundary
B-Describe your personal bubble
I-Is your family open with their feelings?
B-Free!
N-Tell us a time you crossed a boundary
N-Ask what you need at this time
B-Clearly identify your boundary
G-Clearly state your thoughts & feelings