Clearlystate yourthoughts& feelingsDon'tapologizefor settinga boundaryUnderstandwhy youneed theboundaryClearlyidentifyyourboundaryFree!You are incharge ofyourchoicesKnowyourlimitsHaveself-respectTell us oneof yourstronglyheld beliefsAsk whatyou needat thistimeHow do youestablishboundaries?Is yourfamily openwith theirfeelings?Tell us atime youagreed todisagreeAddressboundaryviolationsearlyDescribeyourpersonalbubbleTrustyourintuitionWhy dowe need asupportsystem?Tell us atime youcrossed aboundaryBewareoversharingto everyoneTell usone ofyourvaluesClearlystate yourthoughts& feelingsDon'tapologizefor settinga boundaryUnderstandwhy youneed theboundaryClearlyidentifyyourboundaryFree!You are incharge ofyourchoicesKnowyourlimitsHaveself-respectTell us oneof yourstronglyheld beliefsAsk whatyou needat thistimeHow do youestablishboundaries?Is yourfamily openwith theirfeelings?Tell us atime youagreed todisagreeAddressboundaryviolationsearlyDescribeyourpersonalbubbleTrustyourintuitionWhy dowe need asupportsystem?Tell us atime youcrossed aboundaryBewareoversharingto everyoneTell usone ofyourvalues

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
B
5
B
6
I
7
N
8
G
9
B
10
N
11
I
12
I
13
N
14
G
15
B
16
N
17
G
18
N
19
G
20
I
  1. G-Clearly state your thoughts & feelings
  2. I-Don't apologize for setting a boundary
  3. B-Understand why you need the boundary
  4. B-Clearly identify your boundary
  5. B-Free!
  6. I-You are in charge of your choices
  7. N-Know your limits
  8. G-Have self-respect
  9. B-Tell us one of your strongly held beliefs
  10. N-Ask what you need at this time
  11. I-How do you establish boundaries?
  12. I-Is your family open with their feelings?
  13. N-Tell us a time you agreed to disagree
  14. G-Address boundary violations early
  15. B-Describe your personal bubble
  16. N-Trust your intuition
  17. G-Why do we need a support system?
  18. N-Tell us a time you crossed a boundary
  19. G-Beware oversharing to everyone
  20. I-Tell us one of your values