TrustyourintuitionKnowyourlimitsHow do youestablishboundaries?Bewareoversharingto everyoneHaveself-respectWhy dowe need asupportsystem?Tell us atime youagreed todisagreeAddressboundaryviolationsearlyUnderstandwhy youneed theboundaryTell usone ofyourvaluesYou are incharge ofyourchoicesTell us oneof yourstronglyheld beliefsDon'tapologizefor settinga boundaryDescribeyourpersonalbubbleIs yourfamily openwith theirfeelings?Free!Tell us atime youcrossed aboundaryAsk whatyou needat thistimeClearlyidentifyyourboundaryClearlystate yourthoughts& feelingsTrustyourintuitionKnowyourlimitsHow do youestablishboundaries?Bewareoversharingto everyoneHaveself-respectWhy dowe need asupportsystem?Tell us atime youagreed todisagreeAddressboundaryviolationsearlyUnderstandwhy youneed theboundaryTell usone ofyourvaluesYou are incharge ofyourchoicesTell us oneof yourstronglyheld beliefsDon'tapologizefor settinga boundaryDescribeyourpersonalbubbleIs yourfamily openwith theirfeelings?Free!Tell us atime youcrossed aboundaryAsk whatyou needat thistimeClearlyidentifyyourboundaryClearlystate yourthoughts& feelings

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
G
5
G
6
G
7
N
8
G
9
B
10
I
11
I
12
B
13
I
14
B
15
I
16
B
17
N
18
N
19
B
20
G
  1. N-Trust your intuition
  2. N-Know your limits
  3. I-How do you establish boundaries?
  4. G-Beware oversharing to everyone
  5. G-Have self-respect
  6. G-Why do we need a support system?
  7. N-Tell us a time you agreed to disagree
  8. G-Address boundary violations early
  9. B-Understand why you need the boundary
  10. I-Tell us one of your values
  11. I-You are in charge of your choices
  12. B-Tell us one of your strongly held beliefs
  13. I-Don't apologize for setting a boundary
  14. B-Describe your personal bubble
  15. I-Is your family open with their feelings?
  16. B-Free!
  17. N-Tell us a time you crossed a boundary
  18. N-Ask what you need at this time
  19. B-Clearly identify your boundary
  20. G-Clearly state your thoughts & feelings