KnowyourlimitsFree!Understandwhy youneed theboundaryHaveself-respectWhy dowe need asupportsystem?DescribeyourpersonalbubbleIs yourfamily openwith theirfeelings?Bewareoversharingto everyoneClearlyidentifyyourboundaryYou are incharge ofyourchoicesTrustyourintuitionTell us atime youcrossed aboundaryAddressboundaryviolationsearlyTell us oneof yourstronglyheld beliefsHow do youestablishboundaries?Don'tapologizefor settinga boundaryAsk whatyou needat thistimeTell us atime youagreed todisagreeTell usone ofyourvaluesClearlystate yourthoughts& feelingsKnowyourlimitsFree!Understandwhy youneed theboundaryHaveself-respectWhy dowe need asupportsystem?DescribeyourpersonalbubbleIs yourfamily openwith theirfeelings?Bewareoversharingto everyoneClearlyidentifyyourboundaryYou are incharge ofyourchoicesTrustyourintuitionTell us atime youcrossed aboundaryAddressboundaryviolationsearlyTell us oneof yourstronglyheld beliefsHow do youestablishboundaries?Don'tapologizefor settinga boundaryAsk whatyou needat thistimeTell us atime youagreed todisagreeTell usone ofyourvaluesClearlystate yourthoughts& feelings

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
G
5
G
6
B
7
I
8
G
9
B
10
I
11
N
12
N
13
G
14
B
15
I
16
I
17
N
18
N
19
I
20
G
  1. N-Know your limits
  2. B-Free!
  3. B-Understand why you need the boundary
  4. G-Have self-respect
  5. G-Why do we need a support system?
  6. B-Describe your personal bubble
  7. I-Is your family open with their feelings?
  8. G-Beware oversharing to everyone
  9. B-Clearly identify your boundary
  10. I-You are in charge of your choices
  11. N-Trust your intuition
  12. N-Tell us a time you crossed a boundary
  13. G-Address boundary violations early
  14. B-Tell us one of your strongly held beliefs
  15. I-How do you establish boundaries?
  16. I-Don't apologize for setting a boundary
  17. N-Ask what you need at this time
  18. N-Tell us a time you agreed to disagree
  19. I-Tell us one of your values
  20. G-Clearly state your thoughts & feelings