Haveself-respectDon'tapologizefor settinga boundaryTrustyourintuitionFree!ClearlyidentifyyourboundaryAddressboundaryviolationsearlyDescribeyourpersonalbubbleBewareoversharingto everyoneUnderstandwhy youneed theboundaryTell us atime youagreed todisagreeHow do youestablishboundaries?Tell us oneof yourstronglyheld beliefsClearlystate yourthoughts& feelingsAsk whatyou needat thistimeYou are incharge ofyourchoicesTell usone ofyourvaluesIs yourfamily openwith theirfeelings?Tell us atime youcrossed aboundaryKnowyourlimitsWhy dowe need asupportsystem?Haveself-respectDon'tapologizefor settinga boundaryTrustyourintuitionFree!ClearlyidentifyyourboundaryAddressboundaryviolationsearlyDescribeyourpersonalbubbleBewareoversharingto everyoneUnderstandwhy youneed theboundaryTell us atime youagreed todisagreeHow do youestablishboundaries?Tell us oneof yourstronglyheld beliefsClearlystate yourthoughts& feelingsAsk whatyou needat thistimeYou are incharge ofyourchoicesTell usone ofyourvaluesIs yourfamily openwith theirfeelings?Tell us atime youcrossed aboundaryKnowyourlimitsWhy dowe need asupportsystem?

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
B
5
B
6
G
7
B
8
G
9
B
10
N
11
I
12
B
13
G
14
N
15
I
16
I
17
I
18
N
19
N
20
G
  1. G-Have self-respect
  2. I-Don't apologize for setting a boundary
  3. N-Trust your intuition
  4. B-Free!
  5. B-Clearly identify your boundary
  6. G-Address boundary violations early
  7. B-Describe your personal bubble
  8. G-Beware oversharing to everyone
  9. B-Understand why you need the boundary
  10. N-Tell us a time you agreed to disagree
  11. I-How do you establish boundaries?
  12. B-Tell us one of your strongly held beliefs
  13. G-Clearly state your thoughts & feelings
  14. N-Ask what you need at this time
  15. I-You are in charge of your choices
  16. I-Tell us one of your values
  17. I-Is your family open with their feelings?
  18. N-Tell us a time you crossed a boundary
  19. N-Know your limits
  20. G-Why do we need a support system?