DidsomethinghelpfulWent toameetingAskedThe Forceto guidemeSpokewithsomeone Icare aboutTurnedsomethingoverRefrainedfromSayingSomethingReached outto someoneI haven’tseen latelySoughtsupportinstead ofreliefExpressedgratitudeRecalledsomethingwonderfulSpent 10minutesdoingsomethingphysicalListenedhard toanotherLetsomeoneoff thehookTake threedeepbreathsMadesomeonesmileSawbeautyMade onehealthychoice formy bodyLearnedone newthingSaw ordidsomethingfunnySupportedmy groupwithactionTook onepracticalstepAskedforhelp.Noticedwhere IhavegrownAtesomethingyummyPaused.DidsomethinghelpfulWent toameetingAskedThe Forceto guidemeSpokewithsomeone Icare aboutTurnedsomethingoverRefrainedfromSayingSomethingReached outto someoneI haven’tseen latelySoughtsupportinstead ofreliefExpressedgratitudeRecalledsomethingwonderfulSpent 10minutesdoingsomethingphysicalListenedhard toanotherLetsomeoneoff thehookTake threedeepbreathsMadesomeonesmileSawbeautyMade onehealthychoice formy bodyLearnedone newthingSaw ordidsomethingfunnySupportedmy groupwithactionTook onepracticalstepAskedforhelp.Noticedwhere IhavegrownAtesomethingyummyPaused.

SOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something helpful
  2. Went to a meeting
  3. Asked The Force to guide me
  4. Spoke with someone I care about
  5. Turned something over
  6. Refrained from Saying Something
  7. Reached out to someone I haven’t seen lately
  8. Sought support instead of relief
  9. Expressed gratitude
  10. Recalled something wonderful
  11. Spent 10 minutes doing something physical
  12. Listened hard to another
  13. Let someone off the hook
  14. Take three deep breaths
  15. Made someone smile
  16. Saw beauty
  17. Made one healthy choice for my body
  18. Learned one new thing
  19. Saw or did something funny
  20. Supported my group with action
  21. Took one practical step
  22. Asked for help.
  23. Noticed where I have grown
  24. Ate something yummy
  25. Paused.