DidsomethinghelpfulTurnedsomethingoverAskedforhelp.ExpressedgratitudeSoughtsupportinstead ofreliefSpokewithsomeone Icare aboutTake threedeepbreathsReached outto someoneI haven’tseen latelySaw ordidsomethingfunnyPaused.Supportedmy groupwithactionRecalledsomethingwonderfulNoticedwhere IhavegrownMadesomeonesmileSpent 10minutesdoingsomethingphysicalMade onehealthychoice formy bodyAtesomethingyummyRefrainedfromSayingSomethingAskedThe Forceto guidemeSawbeautyWent toameetingLearnedone newthingTook onepracticalstepLetsomeoneoff thehookListenedhard toanotherDidsomethinghelpfulTurnedsomethingoverAskedforhelp.ExpressedgratitudeSoughtsupportinstead ofreliefSpokewithsomeone Icare aboutTake threedeepbreathsReached outto someoneI haven’tseen latelySaw ordidsomethingfunnyPaused.Supportedmy groupwithactionRecalledsomethingwonderfulNoticedwhere IhavegrownMadesomeonesmileSpent 10minutesdoingsomethingphysicalMade onehealthychoice formy bodyAtesomethingyummyRefrainedfromSayingSomethingAskedThe Forceto guidemeSawbeautyWent toameetingLearnedone newthingTook onepracticalstepLetsomeoneoff thehookListenedhard toanother

SOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something helpful
  2. Turned something over
  3. Asked for help.
  4. Expressed gratitude
  5. Sought support instead of relief
  6. Spoke with someone I care about
  7. Take three deep breaths
  8. Reached out to someone I haven’t seen lately
  9. Saw or did something funny
  10. Paused.
  11. Supported my group with action
  12. Recalled something wonderful
  13. Noticed where I have grown
  14. Made someone smile
  15. Spent 10 minutes doing something physical
  16. Made one healthy choice for my body
  17. Ate something yummy
  18. Refrained from Saying Something
  19. Asked The Force to guide me
  20. Saw beauty
  21. Went to a meeting
  22. Learned one new thing
  23. Took one practical step
  24. Let someone off the hook
  25. Listened hard to another