Letsomeoneoff thehookReached outto someoneI haven’tseen latelyTook onepracticalstepExpressedgratitudeTurnedsomethingoverPaused.RefrainedfromSayingSomethingSupportedmy groupwithactionLearnedone newthingNoticedwhere IhavegrownRecalledsomethingwonderfulListenedhard toanotherMade onehealthychoice formy bodyTake threedeepbreathsSpokewithsomeone Icare aboutSoughtsupportinstead ofreliefAtesomethingyummyAskedThe Forceto guidemeSaw ordidsomethingfunnySawbeautyWent toameetingMadesomeonesmileSpent 10minutesdoingsomethingphysicalDidsomethinghelpfulAskedforhelp.Letsomeoneoff thehookReached outto someoneI haven’tseen latelyTook onepracticalstepExpressedgratitudeTurnedsomethingoverPaused.RefrainedfromSayingSomethingSupportedmy groupwithactionLearnedone newthingNoticedwhere IhavegrownRecalledsomethingwonderfulListenedhard toanotherMade onehealthychoice formy bodyTake threedeepbreathsSpokewithsomeone Icare aboutSoughtsupportinstead ofreliefAtesomethingyummyAskedThe Forceto guidemeSaw ordidsomethingfunnySawbeautyWent toameetingMadesomeonesmileSpent 10minutesdoingsomethingphysicalDidsomethinghelpfulAskedforhelp.

SOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let someone off the hook
  2. Reached out to someone I haven’t seen lately
  3. Took one practical step
  4. Expressed gratitude
  5. Turned something over
  6. Paused.
  7. Refrained from Saying Something
  8. Supported my group with action
  9. Learned one new thing
  10. Noticed where I have grown
  11. Recalled something wonderful
  12. Listened hard to another
  13. Made one healthy choice for my body
  14. Take three deep breaths
  15. Spoke with someone I care about
  16. Sought support instead of relief
  17. Ate something yummy
  18. Asked The Force to guide me
  19. Saw or did something funny
  20. Saw beauty
  21. Went to a meeting
  22. Made someone smile
  23. Spent 10 minutes doing something physical
  24. Did something helpful
  25. Asked for help.