Askedforhelp.Letsomeoneoff thehookTurnedsomethingoverPaused.Spokewithsomeone Icare aboutExpressedgratitudeRecalledsomethingwonderfulSawbeautyAskedThe Forceto guidemeNoticedwhere IhavegrownTake threedeepbreathsSaw ordidsomethingfunnyReached outto someoneI haven’tseen latelyMade onehealthychoice formy bodySupportedmy groupwithactionListenedhard toanotherSoughtsupportinstead ofreliefMadesomeonesmileLearnedone newthingSpent 10minutesdoingsomethingphysicalTook onepracticalstepRefrainedfromSayingSomethingWent toameetingAtesomethingyummyDidsomethinghelpfulAskedforhelp.Letsomeoneoff thehookTurnedsomethingoverPaused.Spokewithsomeone Icare aboutExpressedgratitudeRecalledsomethingwonderfulSawbeautyAskedThe Forceto guidemeNoticedwhere IhavegrownTake threedeepbreathsSaw ordidsomethingfunnyReached outto someoneI haven’tseen latelyMade onehealthychoice formy bodySupportedmy groupwithactionListenedhard toanotherSoughtsupportinstead ofreliefMadesomeonesmileLearnedone newthingSpent 10minutesdoingsomethingphysicalTook onepracticalstepRefrainedfromSayingSomethingWent toameetingAtesomethingyummyDidsomethinghelpful

SOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked for help.
  2. Let someone off the hook
  3. Turned something over
  4. Paused.
  5. Spoke with someone I care about
  6. Expressed gratitude
  7. Recalled something wonderful
  8. Saw beauty
  9. Asked The Force to guide me
  10. Noticed where I have grown
  11. Take three deep breaths
  12. Saw or did something funny
  13. Reached out to someone I haven’t seen lately
  14. Made one healthy choice for my body
  15. Supported my group with action
  16. Listened hard to another
  17. Sought support instead of relief
  18. Made someone smile
  19. Learned one new thing
  20. Spent 10 minutes doing something physical
  21. Took one practical step
  22. Refrained from Saying Something
  23. Went to a meeting
  24. Ate something yummy
  25. Did something helpful