Did something helpful Turned something over Asked for help. Expressed gratitude Sought support instead of relief Spoke with someone I care about Take three deep breaths Reached out to someone I haven’t seen lately Saw or did something funny Paused. Supported my group with action Recalled something wonderful Noticed where I have grown Made someone smile Spent 10 minutes doing something physical Made one healthy choice for my body Ate something yummy Refrained from Saying Something Asked The Force to guide me Saw beauty Went to a meeting Learned one new thing Took one practical step Let someone off the hook Listened hard to another Did something helpful Turned something over Asked for help. Expressed gratitude Sought support instead of relief Spoke with someone I care about Take three deep breaths Reached out to someone I haven’t seen lately Saw or did something funny Paused. Supported my group with action Recalled something wonderful Noticed where I have grown Made someone smile Spent 10 minutes doing something physical Made one healthy choice for my body Ate something yummy Refrained from Saying Something Asked The Force to guide me Saw beauty Went to a meeting Learned one new thing Took one practical step Let someone off the hook Listened hard to another
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Did something helpful
Turned something over
Asked for help.
Expressed
gratitude
Sought support instead of relief
Spoke with someone I care about
Take three deep breaths
Reached out to someone I haven’t seen lately
Saw or did something funny
Paused.
Supported my group with action
Recalled something wonderful
Noticed where I have grown
Made someone smile
Spent 10 minutes doing something physical
Made one healthy choice for my body
Ate something yummy
Refrained from Saying Something
Asked The Force to guide me
Saw beauty
Went to a meeting
Learned one new thing
Took one practical step
Let someone off the hook
Listened hard to another