Noticedwhere IhavegrownSawbeautyReached outto someoneI haven’tseen latelyTurnedsomethingoverRecalledsomethingwonderfulPaused.Made onehealthychoice formy bodyAskedThe Forceto guidemeAtesomethingyummySoughtsupportinstead ofreliefWent toameetingAskedforhelp.Learnedone newthingSaw ordidsomethingfunnyTook onepracticalstepDidsomethinghelpfulSpokewithsomeone Icare aboutMadesomeonesmileListenedhard toanotherSupportedmy groupwithactionSpent 10minutesdoingsomethingphysicalTake threedeepbreathsExpressedgratitudeLetsomeoneoff thehookRefrainedfromSayingSomethingNoticedwhere IhavegrownSawbeautyReached outto someoneI haven’tseen latelyTurnedsomethingoverRecalledsomethingwonderfulPaused.Made onehealthychoice formy bodyAskedThe Forceto guidemeAtesomethingyummySoughtsupportinstead ofreliefWent toameetingAskedforhelp.Learnedone newthingSaw ordidsomethingfunnyTook onepracticalstepDidsomethinghelpfulSpokewithsomeone Icare aboutMadesomeonesmileListenedhard toanotherSupportedmy groupwithactionSpent 10minutesdoingsomethingphysicalTake threedeepbreathsExpressedgratitudeLetsomeoneoff thehookRefrainedfromSayingSomething

SOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Noticed where I have grown
  2. Saw beauty
  3. Reached out to someone I haven’t seen lately
  4. Turned something over
  5. Recalled something wonderful
  6. Paused.
  7. Made one healthy choice for my body
  8. Asked The Force to guide me
  9. Ate something yummy
  10. Sought support instead of relief
  11. Went to a meeting
  12. Asked for help.
  13. Learned one new thing
  14. Saw or did something funny
  15. Took one practical step
  16. Did something helpful
  17. Spoke with someone I care about
  18. Made someone smile
  19. Listened hard to another
  20. Supported my group with action
  21. Spent 10 minutes doing something physical
  22. Take three deep breaths
  23. Expressed gratitude
  24. Let someone off the hook
  25. Refrained from Saying Something