RefrainedfromSayingSomethingMade onehealthychoice formy bodyDidsomethinghelpfulMadesomeonesmileSawbeautyLetsomeoneoff thehookRecalledsomethingwonderfulSpokewithsomeone Icare aboutSoughtsupportinstead ofreliefTurnedsomethingoverSpent 10minutesdoingsomethingphysicalAskedThe Forceto guidemeNoticedwhere IhavegrownExpressedgratitudeReached outto someoneI haven’tseen latelySupportedmy groupwithactionAtesomethingyummyAskedforhelp.Took onepracticalstepWent toameetingLearnedone newthingTake threedeepbreathsSaw ordidsomethingfunnyListenedhard toanotherPaused.RefrainedfromSayingSomethingMade onehealthychoice formy bodyDidsomethinghelpfulMadesomeonesmileSawbeautyLetsomeoneoff thehookRecalledsomethingwonderfulSpokewithsomeone Icare aboutSoughtsupportinstead ofreliefTurnedsomethingoverSpent 10minutesdoingsomethingphysicalAskedThe Forceto guidemeNoticedwhere IhavegrownExpressedgratitudeReached outto someoneI haven’tseen latelySupportedmy groupwithactionAtesomethingyummyAskedforhelp.Took onepracticalstepWent toameetingLearnedone newthingTake threedeepbreathsSaw ordidsomethingfunnyListenedhard toanotherPaused.

SOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refrained from Saying Something
  2. Made one healthy choice for my body
  3. Did something helpful
  4. Made someone smile
  5. Saw beauty
  6. Let someone off the hook
  7. Recalled something wonderful
  8. Spoke with someone I care about
  9. Sought support instead of relief
  10. Turned something over
  11. Spent 10 minutes doing something physical
  12. Asked The Force to guide me
  13. Noticed where I have grown
  14. Expressed gratitude
  15. Reached out to someone I haven’t seen lately
  16. Supported my group with action
  17. Ate something yummy
  18. Asked for help.
  19. Took one practical step
  20. Went to a meeting
  21. Learned one new thing
  22. Take three deep breaths
  23. Saw or did something funny
  24. Listened hard to another
  25. Paused.