Refrained from Saying Something Made someone smile Paused. Asked for help. Spent 10 minutes doing something physical Expressed gratitude Recalled something wonderful Supported my group with action Reached out to someone I haven’t seen lately Turned something over Saw or did something funny Saw beauty Take three deep breaths Went to a meeting Listened hard to another Spoke with someone I care about Took one practical step Ate something yummy Let someone off the hook Asked The Force to guide me Made one healthy choice for my body Noticed where I have grown Sought support instead of relief Learned one new thing Did something helpful Refrained from Saying Something Made someone smile Paused. Asked for help. Spent 10 minutes doing something physical Expressed gratitude Recalled something wonderful Supported my group with action Reached out to someone I haven’t seen lately Turned something over Saw or did something funny Saw beauty Take three deep breaths Went to a meeting Listened hard to another Spoke with someone I care about Took one practical step Ate something yummy Let someone off the hook Asked The Force to guide me Made one healthy choice for my body Noticed where I have grown Sought support instead of relief Learned one new thing Did something helpful
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Refrained from Saying Something
Made someone smile
Paused.
Asked for help.
Spent 10 minutes doing something physical
Expressed
gratitude
Recalled something wonderful
Supported my group with action
Reached out to someone I haven’t seen lately
Turned something over
Saw or did something funny
Saw beauty
Take three deep breaths
Went to a meeting
Listened hard to another
Spoke with someone I care about
Took one practical step
Ate something yummy
Let someone off the hook
Asked The Force to guide me
Made one healthy choice for my body
Noticed where I have grown
Sought support instead of relief
Learned one new thing
Did something helpful