Refrained from Saying Something Made one healthy choice for my body Did something helpful Made someone smile Saw beauty Let someone off the hook Recalled something wonderful Spoke with someone I care about Sought support instead of relief Turned something over Spent 10 minutes doing something physical Asked The Force to guide me Noticed where I have grown Expressed gratitude Reached out to someone I haven’t seen lately Supported my group with action Ate something yummy Asked for help. Took one practical step Went to a meeting Learned one new thing Take three deep breaths Saw or did something funny Listened hard to another Paused. Refrained from Saying Something Made one healthy choice for my body Did something helpful Made someone smile Saw beauty Let someone off the hook Recalled something wonderful Spoke with someone I care about Sought support instead of relief Turned something over Spent 10 minutes doing something physical Asked The Force to guide me Noticed where I have grown Expressed gratitude Reached out to someone I haven’t seen lately Supported my group with action Ate something yummy Asked for help. Took one practical step Went to a meeting Learned one new thing Take three deep breaths Saw or did something funny Listened hard to another Paused.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Refrained from Saying Something
Made one healthy choice for my body
Did something helpful
Made someone smile
Saw beauty
Let someone off the hook
Recalled something wonderful
Spoke with someone I care about
Sought support instead of relief
Turned something over
Spent 10 minutes doing something physical
Asked The Force to guide me
Noticed where I have grown
Expressed
gratitude
Reached out to someone I haven’t seen lately
Supported my group with action
Ate something yummy
Asked for help.
Took one practical step
Went to a meeting
Learned one new thing
Take three deep breaths
Saw or did something funny
Listened hard to another
Paused.