Saw or did something funny Asked for help. Made someone smile Paused. Reached out to someone I haven’t seen lately Ate something yummy Expressed gratitude Take three deep breaths Listened hard to another Saw beauty Recalled something wonderful Did something helpful Refrained from Saying Something Spent 10 minutes doing something physical Supported my group with action Let someone off the hook Went to a meeting Asked The Force to guide me Spoke with someone I care about Took one practical step Learned one new thing Noticed where I have grown Turned something over Sought support instead of relief Made one healthy choice for my body Saw or did something funny Asked for help. Made someone smile Paused. Reached out to someone I haven’t seen lately Ate something yummy Expressed gratitude Take three deep breaths Listened hard to another Saw beauty Recalled something wonderful Did something helpful Refrained from Saying Something Spent 10 minutes doing something physical Supported my group with action Let someone off the hook Went to a meeting Asked The Force to guide me Spoke with someone I care about Took one practical step Learned one new thing Noticed where I have grown Turned something over Sought support instead of relief Made one healthy choice for my body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Saw or did something funny
Asked for help.
Made someone smile
Paused.
Reached out to someone I haven’t seen lately
Ate something yummy
Expressed
gratitude
Take three deep breaths
Listened hard to another
Saw beauty
Recalled something wonderful
Did something helpful
Refrained from Saying Something
Spent 10 minutes doing something physical
Supported my group with action
Let someone off the hook
Went to a meeting
Asked The Force to guide me
Spoke with someone I care about
Took one practical step
Learned one new thing
Noticed where I have grown
Turned something over
Sought support instead of relief
Made one healthy choice for my body