Supported my group with action Take three deep breaths Turned something over Took one practical step Expressed gratitude Saw beauty Asked for help. Paused. Listened hard to another Sought support instead of relief Spent 10 minutes doing something physical Saw or did something funny Made someone smile Reached out to someone I haven’t seen lately Went to a meeting Noticed where I have grown Learned one new thing Let someone off the hook Spoke with someone I care about Made one healthy choice for my body Recalled something wonderful Refrained from Saying Something Asked The Force to guide me Did something helpful Ate something yummy Supported my group with action Take three deep breaths Turned something over Took one practical step Expressed gratitude Saw beauty Asked for help. Paused. Listened hard to another Sought support instead of relief Spent 10 minutes doing something physical Saw or did something funny Made someone smile Reached out to someone I haven’t seen lately Went to a meeting Noticed where I have grown Learned one new thing Let someone off the hook Spoke with someone I care about Made one healthy choice for my body Recalled something wonderful Refrained from Saying Something Asked The Force to guide me Did something helpful Ate something yummy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Supported my group with action
Take three deep breaths
Turned something over
Took one practical step
Expressed
gratitude
Saw beauty
Asked for help.
Paused.
Listened hard to another
Sought support instead of relief
Spent 10 minutes doing something physical
Saw or did something funny
Made someone smile
Reached out to someone I haven’t seen lately
Went to a meeting
Noticed where I have grown
Learned one new thing
Let someone off the hook
Spoke with someone I care about
Made one healthy choice for my body
Recalled something wonderful
Refrained from Saying Something
Asked The Force to guide me
Did something helpful
Ate something yummy