RefrainedfromSayingSomethingReached outto someoneI haven’tseen latelyTook onepracticalstepMade onehealthychoice formy bodyListenedhard toanotherMadesomeonesmileLetsomeoneoff thehookRecalledsomethingwonderfulSupportedmy groupwithactionWent toameetingSpent 10minutesdoingsomethingphysicalDidsomethinghelpfulSawbeautyAtesomethingyummySaw ordidsomethingfunnyAskedThe Forceto guidemeTurnedsomethingoverNoticedwhere IhavegrownSpokewithsomeone Icare aboutSoughtsupportinstead ofreliefAskedforhelp.Learnedone newthingPaused.ExpressedgratitudeTake threedeepbreathsRefrainedfromSayingSomethingReached outto someoneI haven’tseen latelyTook onepracticalstepMade onehealthychoice formy bodyListenedhard toanotherMadesomeonesmileLetsomeoneoff thehookRecalledsomethingwonderfulSupportedmy groupwithactionWent toameetingSpent 10minutesdoingsomethingphysicalDidsomethinghelpfulSawbeautyAtesomethingyummySaw ordidsomethingfunnyAskedThe Forceto guidemeTurnedsomethingoverNoticedwhere IhavegrownSpokewithsomeone Icare aboutSoughtsupportinstead ofreliefAskedforhelp.Learnedone newthingPaused.ExpressedgratitudeTake threedeepbreaths

SOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refrained from Saying Something
  2. Reached out to someone I haven’t seen lately
  3. Took one practical step
  4. Made one healthy choice for my body
  5. Listened hard to another
  6. Made someone smile
  7. Let someone off the hook
  8. Recalled something wonderful
  9. Supported my group with action
  10. Went to a meeting
  11. Spent 10 minutes doing something physical
  12. Did something helpful
  13. Saw beauty
  14. Ate something yummy
  15. Saw or did something funny
  16. Asked The Force to guide me
  17. Turned something over
  18. Noticed where I have grown
  19. Spoke with someone I care about
  20. Sought support instead of relief
  21. Asked for help.
  22. Learned one new thing
  23. Paused.
  24. Expressed gratitude
  25. Take three deep breaths