RefrainedfromSayingSomethingMadesomeonesmilePaused.Askedforhelp.Spent 10minutesdoingsomethingphysicalExpressedgratitudeRecalledsomethingwonderfulSupportedmy groupwithactionReached outto someoneI haven’tseen latelyTurnedsomethingoverSaw ordidsomethingfunnySawbeautyTake threedeepbreathsWent toameetingListenedhard toanotherSpokewithsomeone Icare aboutTook onepracticalstepAtesomethingyummyLetsomeoneoff thehookAskedThe Forceto guidemeMade onehealthychoice formy bodyNoticedwhere IhavegrownSoughtsupportinstead ofreliefLearnedone newthingDidsomethinghelpfulRefrainedfromSayingSomethingMadesomeonesmilePaused.Askedforhelp.Spent 10minutesdoingsomethingphysicalExpressedgratitudeRecalledsomethingwonderfulSupportedmy groupwithactionReached outto someoneI haven’tseen latelyTurnedsomethingoverSaw ordidsomethingfunnySawbeautyTake threedeepbreathsWent toameetingListenedhard toanotherSpokewithsomeone Icare aboutTook onepracticalstepAtesomethingyummyLetsomeoneoff thehookAskedThe Forceto guidemeMade onehealthychoice formy bodyNoticedwhere IhavegrownSoughtsupportinstead ofreliefLearnedone newthingDidsomethinghelpful

SOBER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refrained from Saying Something
  2. Made someone smile
  3. Paused.
  4. Asked for help.
  5. Spent 10 minutes doing something physical
  6. Expressed gratitude
  7. Recalled something wonderful
  8. Supported my group with action
  9. Reached out to someone I haven’t seen lately
  10. Turned something over
  11. Saw or did something funny
  12. Saw beauty
  13. Take three deep breaths
  14. Went to a meeting
  15. Listened hard to another
  16. Spoke with someone I care about
  17. Took one practical step
  18. Ate something yummy
  19. Let someone off the hook
  20. Asked The Force to guide me
  21. Made one healthy choice for my body
  22. Noticed where I have grown
  23. Sought support instead of relief
  24. Learned one new thing
  25. Did something helpful