(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run/walk with a friend
Do Mountain Climbers (3 sets/45 seconds each)
Sign up for a virtual race
Complete a 5K
Workout 5 days in one week
Do a 3 one minute wall squats (in one day)
Ride your bike for 30 minutes
Workout for 60 minutes
Hydrate
Hydrate
Walk 2 miles
Walk the Bridge
(Arthur Ravenel Bridge)
Do flutterkicks three times in one day (45 seconds each)
Earn 250 vitality points this month
Rest Day
Do 25 Dips at one time
Complete nutrition class for vitality points
Walk a mile everyday for a week
Complete a yoga session
Swim for 45 minutes
Swim 250 meters in one day
Take a walk along the beach (no distance requirement, just enjoy the fresh air)
