(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 3 one minute wall squats (in one day)
Rest Day
Walk 2 miles
Ride your bike for 30 minutes
Workout 5 days in one week
Workout for 60 minutes
Walk the Bridge
(Arthur Ravenel Bridge)
Take a walk along the beach (no distance requirement, just enjoy the fresh air)
Workout for 30 minutes
Earn 250 vitality points this month
Complete an online/virtual class
Swim 250 meters in one day
Walk a mile everyday for a week
Swim for 45 minutes
Do 25 Dips at one time
Do Mountain Climbers (3 sets/45 seconds each)
Complete nutrition class for vitality points
Hydrate
Do flutterkicks three times in one day (45 seconds each)
