(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 3 one minute wall squats (in one day)
Run/walk with a friend
Complete a yoga session
Swim 250 meters in one day
Walk 2 miles
Workout for 60 minutes
Complete nutrition class for vitality points
Rest Day
Complete a 5K
Take a walk along the beach (no distance requirement, just enjoy the fresh air)
Hydrate
Ride your bike for 30 minutes
Do 25 Dips at one time
Workout for 30 minutes
Complete an online/virtual class
Workout 5 days in one week
Swim for 45 minutes
Walk the Bridge
(Arthur Ravenel Bridge)
Earn 250 vitality points this month
Do Mountain Climbers (3 sets/45 seconds each)
Walk a mile everyday for a week
Sign up for a virtual race
Hydrate
Do flutterkicks three times in one day (45 seconds each)
