Find ahobbyReada bookWork inthegardenSeek outgoodfriendsSetrealisticgoalsMeditatedailySingExersiceMatcha goodmovieThinkpositivelyTalk aboutyourstrenghthsSmilePlaywith apetGo fora walkDrawor paintDanceMakedecisionsGetenoughrestPracticeselfexpressionEatnutritiouslyExpressyourselfWrite ajournalList yoursuccessesFill in yourown copingskill for afree spaceFind ahobbyReada bookWork inthegardenSeek outgoodfriendsSetrealisticgoalsMeditatedailySingExersiceMatcha goodmovieThinkpositivelyTalk aboutyourstrenghthsSmilePlaywith apetGo fora walkDrawor paintDanceMakedecisionsGetenoughrestPracticeselfexpressionEatnutritiouslyExpressyourselfWrite ajournalList yoursuccessesFill in yourown copingskill for afree space

Building Better Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a hobby
  2. Read a book
  3. Work in the garden
  4. Seek out good friends
  5. Set realistic goals
  6. Meditate daily
  7. Sing
  8. Exersice
  9. Match a good movie
  10. Think positively
  11. Talk about your strenghths
  12. Smile
  13. Play with a pet
  14. Go for a walk
  15. Draw or paint
  16. Dance
  17. Make decisions
  18. Get enough rest
  19. Practice self expression
  20. Eat nutritiously
  21. Express yourself
  22. Write a journal
  23. List your successes
  24. Fill in your own coping skill for a free space