Eat nutritiously List your successes Sing Dance Make decisions Write a journal Work in the garden Read a book Fill in your own coping skill for a free space Set realistic goals Seek out good friends Practice self expression Go for a walk Draw or paint Match a good movie Talk about your strenghths Express yourself Play with a pet Exersice Smile Get enough rest Find a hobby Meditate daily Think positively Eat nutritiously List your successes Sing Dance Make decisions Write a journal Work in the garden Read a book Fill in your own coping skill for a free space Set realistic goals Seek out good friends Practice self expression Go for a walk Draw or paint Match a good movie Talk about your strenghths Express yourself Play with a pet Exersice Smile Get enough rest Find a hobby Meditate daily Think positively
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat nutritiously
List your successes
Sing
Dance
Make decisions
Write a journal
Work in the garden
Read a book
Fill in your own coping skill for a free space
Set realistic goals
Seek out good friends
Practice self expression
Go for a walk
Draw or paint
Match a good movie
Talk about your strenghths
Express yourself
Play with a pet
Exersice
Smile
Get enough rest
Find a hobby
Meditate daily
Think positively