3 XBackStarts5 X 50Pull withPB on:1:102 X 150Backstrokeon: 20Rest4 X 10MFreestyleFinish4 X FlagFree on::504 X 25ChoiceScull on:404 X 150 as:100 Kick +50 Swimon: 3:008 X 50IMO on:1:102 X 200Breast Alt:Dr/Sw/50on: 20 R5 X 50 SAFREEwith Finson: 506 X 50Drill/Swimby 25 on:1:004 Dive15MBreakouts2 X100 IMon:1:40PictionaryDraw Under 20Seconds orLessor 300Freestyle3 X 300Back IMon: 45Rest2 X 200Kick on:30 Rest2 Minute45Crunches400Freestylewith Fins3 X 25Squats200 SAFly withFins2 X 200Back withFins on:30 R6 X 50Fly Kickon: 1:003 X 300Drill/Swimon: 45Rest4 X 75 Flyas: D/K/Son: 15 RGoggleToss (1toss perathlete)8 X 50BackD/Sw on:1:10300Scull/Swimwith Fins &SNK4 x 75Build toAOEon:1:301 X 200ReverseIM on:3:458 X 25Breast/FreeKick on: 40200MixedKick4 X 100IM on:1:45Train Swimw/partner5 X 100(Partner Restsas the OtherPartner Swims)10SlowBobs8 X 25Swim withFins on:204 X 25underH2O Kickon: 1:004 X 75Swim SNK& FINSon: 1:306 x FASTto 12.5 toFlip Turn5 X 15MBackstrokeFinish6 X 25BreastKick on:403 X 50SupermanBreaststrokeKick on: 1:104 XBackstrokeTurns4 X 50 FlyK on Backon: 1:003 X 10Push-Ups6 X 50Backstrokewith Finson: 1:008 X 25FreestyleNUE Kick/FrSwim on: 404 X 125 as:100 BR + 25FAST FREEon: 2:15:30VERTICALKICK2 X 100Back IM4 X 50SingleArm Backon: 1:004 X 75K/Dr/SwBR on:1:302 X 50Fly Kickon: 1:10Pick anew lanew/newlane mate6 X 25MOPBack on:303 XBackStarts5 X 50Pull withPB on:1:102 X 150Backstrokeon: 20Rest4 X 10MFreestyleFinish4 X FlagFree on::504 X 25ChoiceScull on:404 X 150 as:100 Kick +50 Swimon: 3:008 X 50IMO on:1:102 X 200Breast Alt:Dr/Sw/50on: 20 R5 X 50 SAFREEwith Finson: 506 X 50Drill/Swimby 25 on:1:004 Dive15MBreakouts2 X100 IMon:1:40PictionaryDraw Under 20Seconds orLessor 300Freestyle3 X 300Back IMon: 45Rest2 X 200Kick on:30 Rest2 Minute45Crunches400Freestylewith Fins3 X 25Squats200 SAFly withFins2 X 200Back withFins on:30 R6 X 50Fly Kickon: 1:003 X 300Drill/Swimon: 45Rest4 X 75 Flyas: D/K/Son: 15 RGoggleToss (1toss perathlete)8 X 50BackD/Sw on:1:10300Scull/Swimwith Fins &SNK4 x 75Build toAOEon:1:301 X 200ReverseIM on:3:458 X 25Breast/FreeKick on: 40200MixedKick4 X 100IM on:1:45Train Swimw/partner5 X 100(Partner Restsas the OtherPartner Swims)10SlowBobs8 X 25Swim withFins on:204 X 25underH2O Kickon: 1:004 X 75Swim SNK& FINSon: 1:306 x FASTto 12.5 toFlip Turn5 X 15MBackstrokeFinish6 X 25BreastKick on:403 X 50SupermanBreaststrokeKick on: 1:104 XBackstrokeTurns4 X 50 FlyK on Backon: 1:003 X 10Push-Ups6 X 50Backstrokewith Finson: 1:008 X 25FreestyleNUE Kick/FrSwim on: 404 X 125 as:100 BR + 25FAST FREEon: 2:15:30VERTICALKICK2 X 100Back IM4 X 50SingleArm Backon: 1:004 X 75K/Dr/SwBR on:1:302 X 50Fly Kickon: 1:10Pick anew lanew/newlane mate6 X 25MOPBack on:30

Goldfins Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 X Back Starts
  2. 5 X 50 Pull with PB on: 1:10
  3. 2 X 150 Backstroke on: 20 Rest
  4. 4 X 10M Freestyle Finish
  5. 4 X Flag Free on: :50
  6. 4 X 25 Choice Scull on: 40
  7. 4 X 150 as: 100 Kick + 50 Swim on: 3:00
  8. 8 X 50 IMO on: 1:10
  9. 2 X 200 Breast Alt: Dr/Sw/50 on: 20 R
  10. 5 X 50 SA FREE with Fins on: 50
  11. 6 X 50 Drill/Swim by 25 on: 1:00
  12. 4 Dive 15M Breakouts
  13. 2 X 100 IM on:1:40
  14. Pictionary Draw Under 20 Seconds or Less or 300 Freestyle
  15. 3 X 300 Back IM on: 45 Rest
  16. 2 X 200 Kick on: 30 Rest
  17. 2 Minute 45 Crunches
  18. 400 Freestyle with Fins
  19. 3 X 25 Squats
  20. 200 SA Fly with Fins
  21. 2 X 200 Back with Fins on: 30 R
  22. 6 X 50 Fly Kick on: 1:00
  23. 3 X 300 Drill/Swim on: 45 Rest
  24. 4 X 75 Fly as: D/K/S on: 15 R
  25. Goggle Toss (1 toss per athlete)
  26. 8 X 50 Back D/Sw on: 1:10
  27. 300 Scull/Swim with Fins & SNK
  28. 4 x 75 Build to AOE on:1:30
  30. 1 X 200 Reverse IM on: 3:45
  31. 8 X 25 Breast/Free Kick on: 40
  32. 200 Mixed Kick
  33. 4 X 100 IM on: 1:45
  34. Train Swim w/partner 5 X 100 (Partner Rests as the Other Partner Swims)
  35. 10 Slow Bobs
  36. 8 X 25 Swim with Fins on: 20
  37. 4 X 25 under H2O Kick on: 1:00
  38. 4 X 75 Swim SNK & FINS on: 1:30
  39. 6 x FAST to 12.5 to Flip Turn
  40. 5 X 15M Backstroke Finish
  41. 6 X 25 Breast Kick on: 40
  42. 3 X 50 Superman Breaststroke Kick on: 1:10
  43. 4 X Backstroke Turns
  44. 4 X 50 Fly K on Back on: 1:00
  45. 3 X 10 Push-Ups
  46. 6 X 50 Backstroke with Fins on: 1:00
  47. 8 X 25 Freestyle NUE Kick/Fr Swim on: 40
  48. 4 X 125 as: 100 BR + 25 FAST FREE on: 2:15
  49. :30 VERTICAL KICK
  50. 2 X 100 Back IM
  51. 4 X 50 Single Arm Back on: 1:00
  52. 4 X 75 K/Dr/Sw BR on: 1:30
  53. 2 X 50 Fly Kick on: 1:10
  54. Pick a new lane w/new lane mate
  55. 6 X 25 MOP Back on: 30