5 X 50 SAFREEwith Finson: 506 X 50Backstrokewith Finson: 1:002 X 100Back IM3 X 50SupermanBreaststrokeKick on: 1:105 X 15MBackstrokeFinish4 X 75Swim SNK& FINSon: 1:306 X 25MOPBack on:30GoggleToss (1toss perathlete)PictionaryDraw Under 20Seconds orLessor 300Freestyle4 X 75 Flyas: D/K/Son: 15 RPick anew lanew/newlane mate3 X 25Squats3 XBackStarts2 X 200Back withFins on:30 R2 X 50Fly Kickon: 1:106 X 25BreastKick on:40Train Swimw/partner5 X 100(Partner Restsas the OtherPartner Swims):30VERTICALKICK4 X 50 FlyK on Backon: 1:004 X 50SingleArm Backon: 1:004 X 10MFreestyleFinish4 Dive15MBreakouts3 X 10Push-Ups400Freestylewith Fins300Scull/Swimwith Fins &SNK4 X 75K/Dr/SwBR on:1:304 X 100IM on:1:455 X 50Pull withPB on:1:103 X 300Drill/Swimon: 45Rest8 X 50IMO on:1:106 X 50Drill/Swimby 25 on:1:006 X 50Fly Kickon: 1:002 X 150Backstrokeon: 20Rest1 X 200ReverseIM on:3:454 x 75Build toAOEon:1:30200MixedKick8 X 25Swim withFins on:202 X100 IMon:1:402 X 200Breast Alt:Dr/Sw/50on: 20 R2 X 200Kick on:30 Rest3 X 300Back IMon: 45Rest2 Minute45Crunches4 X 25underH2O Kickon: 1:00200 SAFly withFins4 X 150 as:100 Kick +50 Swimon: 3:008 X 50BackD/Sw on:1:1010SlowBobs4 X FlagFree on::504 X 25ChoiceScull on:404 X 125 as:100 BR + 25FAST FREEon: 2:154 XBackstrokeTurns8 X 25FreestyleNUE Kick/FrSwim on: 408 X 25Breast/FreeKick on: 406 x FASTto 12.5 toFlip Turn5 X 50 SAFREEwith Finson: 506 X 50Backstrokewith Finson: 1:002 X 100Back IM3 X 50SupermanBreaststrokeKick on: 1:105 X 15MBackstrokeFinish4 X 75Swim SNK& FINSon: 1:306 X 25MOPBack on:30GoggleToss (1toss perathlete)PictionaryDraw Under 20Seconds orLessor 300Freestyle4 X 75 Flyas: D/K/Son: 15 RPick anew lanew/newlane mate3 X 25Squats3 XBackStarts2 X 200Back withFins on:30 R2 X 50Fly Kickon: 1:106 X 25BreastKick on:40Train Swimw/partner5 X 100(Partner Restsas the OtherPartner Swims):30VERTICALKICK4 X 50 FlyK on Backon: 1:004 X 50SingleArm Backon: 1:004 X 10MFreestyleFinish4 Dive15MBreakouts3 X 10Push-Ups400Freestylewith Fins300Scull/Swimwith Fins &SNK4 X 75K/Dr/SwBR on:1:304 X 100IM on:1:455 X 50Pull withPB on:1:103 X 300Drill/Swimon: 45Rest8 X 50IMO on:1:106 X 50Drill/Swimby 25 on:1:006 X 50Fly Kickon: 1:002 X 150Backstrokeon: 20Rest1 X 200ReverseIM on:3:454 x 75Build toAOEon:1:30200MixedKick8 X 25Swim withFins on:202 X100 IMon:1:402 X 200Breast Alt:Dr/Sw/50on: 20 R2 X 200Kick on:30 Rest3 X 300Back IMon: 45Rest2 Minute45Crunches4 X 25underH2O Kickon: 1:00200 SAFly withFins4 X 150 as:100 Kick +50 Swimon: 3:008 X 50BackD/Sw on:1:1010SlowBobs4 X FlagFree on::504 X 25ChoiceScull on:404 X 125 as:100 BR + 25FAST FREEon: 2:154 XBackstrokeTurns8 X 25FreestyleNUE Kick/FrSwim on: 408 X 25Breast/FreeKick on: 406 x FASTto 12.5 toFlip Turn

Goldfins Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 X 50 SA FREE with Fins on: 50
  3. 6 X 50 Backstroke with Fins on: 1:00
  4. 2 X 100 Back IM
  5. 3 X 50 Superman Breaststroke Kick on: 1:10
  6. 5 X 15M Backstroke Finish
  7. 4 X 75 Swim SNK & FINS on: 1:30
  8. 6 X 25 MOP Back on: 30
  9. Goggle Toss (1 toss per athlete)
  10. Pictionary Draw Under 20 Seconds or Less or 300 Freestyle
  11. 4 X 75 Fly as: D/K/S on: 15 R
  12. Pick a new lane w/new lane mate
  13. 3 X 25 Squats
  14. 3 X Back Starts
  15. 2 X 200 Back with Fins on: 30 R
  16. 2 X 50 Fly Kick on: 1:10
  17. 6 X 25 Breast Kick on: 40
  18. Train Swim w/partner 5 X 100 (Partner Rests as the Other Partner Swims)
  19. :30 VERTICAL KICK
  20. 4 X 50 Fly K on Back on: 1:00
  21. 4 X 50 Single Arm Back on: 1:00
  22. 4 X 10M Freestyle Finish
  23. 4 Dive 15M Breakouts
  24. 3 X 10 Push-Ups
  25. 400 Freestyle with Fins
  26. 300 Scull/Swim with Fins & SNK
  27. 4 X 75 K/Dr/Sw BR on: 1:30
  28. 4 X 100 IM on: 1:45
  29. 5 X 50 Pull with PB on: 1:10
  30. 3 X 300 Drill/Swim on: 45 Rest
  31. 8 X 50 IMO on: 1:10
  32. 6 X 50 Drill/Swim by 25 on: 1:00
  33. 6 X 50 Fly Kick on: 1:00
  34. 2 X 150 Backstroke on: 20 Rest
  35. 1 X 200 Reverse IM on: 3:45
  36. 4 x 75 Build to AOE on:1:30
  37. 200 Mixed Kick
  38. 8 X 25 Swim with Fins on: 20
  39. 2 X 100 IM on:1:40
  40. 2 X 200 Breast Alt: Dr/Sw/50 on: 20 R
  41. 2 X 200 Kick on: 30 Rest
  42. 3 X 300 Back IM on: 45 Rest
  43. 2 Minute 45 Crunches
  44. 4 X 25 under H2O Kick on: 1:00
  45. 200 SA Fly with Fins
  46. 4 X 150 as: 100 Kick + 50 Swim on: 3:00
  47. 8 X 50 Back D/Sw on: 1:10
  48. 10 Slow Bobs
  49. 4 X Flag Free on: :50
  50. 4 X 25 Choice Scull on: 40
  51. 4 X 125 as: 100 BR + 25 FAST FREE on: 2:15
  52. 4 X Backstroke Turns
  53. 8 X 25 Freestyle NUE Kick/Fr Swim on: 40
  54. 8 X 25 Breast/Free Kick on: 40
  55. 6 x FAST to 12.5 to Flip Turn