Sing asongHangout withfriendsWatchamoviePlayoutside10deepbreathsTalk tosomeoneWrite astory orpoemDosomethingdifferentGethelpListentomusicSleepDosomethingkindYogaDrawStressballReadPaintWalkawayPopbubblewrapEathealthyExercisePlay agameTalk toa friendGo fora walkSing asongHangout withfriendsWatchamoviePlayoutside10deepbreathsTalk tosomeoneWrite astory orpoemDosomethingdifferentGethelpListentomusicSleepDosomethingkindYogaDrawStressballReadPaintWalkawayPopbubblewrapEathealthyExercisePlay agameTalk toa friendGo fora walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing a song
  2. Hang out with friends
  3. Watch a movie
  4. Play outside
  5. 10 deep breaths
  6. Talk to someone
  7. Write a story or poem
  8. Do something different
  9. Get help
  10. Listen to music
  11. Sleep
  12. Do something kind
  13. Yoga
  14. Draw
  15. Stress ball
  16. Read
  17. Paint
  18. Walk away
  19. Pop bubble wrap
  20. Eat healthy
  21. Exercise
  22. Play a game
  23. Talk to a friend
  24. Go for a walk