Go fora walkYogaListentomusicDosomethingkindWatchamoviePlay agamePopbubblewrap10deepbreathsWalkawayEathealthyDrawPaintGethelpSleepHangout withfriendsExerciseWrite astory orpoemDosomethingdifferentTalk tosomeoneReadPlayoutsideStressballSing asongTalk toa friendGo fora walkYogaListentomusicDosomethingkindWatchamoviePlay agamePopbubblewrap10deepbreathsWalkawayEathealthyDrawPaintGethelpSleepHangout withfriendsExerciseWrite astory orpoemDosomethingdifferentTalk tosomeoneReadPlayoutsideStressballSing asongTalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Yoga
  3. Listen to music
  4. Do something kind
  5. Watch a movie
  6. Play a game
  7. Pop bubble wrap
  8. 10 deep breaths
  9. Walk away
  10. Eat healthy
  11. Draw
  12. Paint
  13. Get help
  14. Sleep
  15. Hang out with friends
  16. Exercise
  17. Write a story or poem
  18. Do something different
  19. Talk to someone
  20. Read
  21. Play outside
  22. Stress ball
  23. Sing a song
  24. Talk to a friend