Hangout withfriendsGethelpPaintDosomethingkindDosomethingdifferentWalkawayTalk tosomeoneEathealthyListentomusicStressballWrite astory orpoemGo fora walkDrawExercisePopbubblewrapTalk toa friendPlay agameReadYogaSing asongWatchamovieSleep10deepbreathsPlayoutsideHangout withfriendsGethelpPaintDosomethingkindDosomethingdifferentWalkawayTalk tosomeoneEathealthyListentomusicStressballWrite astory orpoemGo fora walkDrawExercisePopbubblewrapTalk toa friendPlay agameReadYogaSing asongWatchamovieSleep10deepbreathsPlayoutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hang out with friends
  2. Get help
  3. Paint
  4. Do something kind
  5. Do something different
  6. Walk away
  7. Talk to someone
  8. Eat healthy
  9. Listen to music
  10. Stress ball
  11. Write a story or poem
  12. Go for a walk
  13. Draw
  14. Exercise
  15. Pop bubble wrap
  16. Talk to a friend
  17. Play a game
  18. Read
  19. Yoga
  20. Sing a song
  21. Watch a movie
  22. Sleep
  23. 10 deep breaths
  24. Play outside