PaintPlayoutsideDosomethingkindDosomethingdifferentEathealthyWrite astory orpoemListentomusicExerciseReadTalk toa friendPlay agameSleepGo fora walk10deepbreathsSing asongGethelpYogaTalk tosomeoneWatchamovieWalkawayStressballPopbubblewrapDrawHangout withfriendsPaintPlayoutsideDosomethingkindDosomethingdifferentEathealthyWrite astory orpoemListentomusicExerciseReadTalk toa friendPlay agameSleepGo fora walk10deepbreathsSing asongGethelpYogaTalk tosomeoneWatchamovieWalkawayStressballPopbubblewrapDrawHangout withfriends

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Play outside
  3. Do something kind
  4. Do something different
  5. Eat healthy
  6. Write a story or poem
  7. Listen to music
  8. Exercise
  9. Read
  10. Talk to a friend
  11. Play a game
  12. Sleep
  13. Go for a walk
  14. 10 deep breaths
  15. Sing a song
  16. Get help
  17. Yoga
  18. Talk to someone
  19. Watch a movie
  20. Walk away
  21. Stress ball
  22. Pop bubble wrap
  23. Draw
  24. Hang out with friends