Play agameSleepListentomusicPopbubblewrapGethelpExerciseDosomethingdifferentEathealthyTalk tosomeoneDosomethingkindWrite astory orpoemPlayoutsideWatchamovieYogaHangout withfriends10deepbreathsWalkawayDrawTalk toa friendSing asongReadGo fora walkPaintStressballPlay agameSleepListentomusicPopbubblewrapGethelpExerciseDosomethingdifferentEathealthyTalk tosomeoneDosomethingkindWrite astory orpoemPlayoutsideWatchamovieYogaHangout withfriends10deepbreathsWalkawayDrawTalk toa friendSing asongReadGo fora walkPaintStressball

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Sleep
  3. Listen to music
  4. Pop bubble wrap
  5. Get help
  6. Exercise
  7. Do something different
  8. Eat healthy
  9. Talk to someone
  10. Do something kind
  11. Write a story or poem
  12. Play outside
  13. Watch a movie
  14. Yoga
  15. Hang out with friends
  16. 10 deep breaths
  17. Walk away
  18. Draw
  19. Talk to a friend
  20. Sing a song
  21. Read
  22. Go for a walk
  23. Paint
  24. Stress ball