Be kindtoyourselfBodyscanMindfulyogaLetgo...MindfuljournalingBodysensationsAutopilotbehaviorMindfulnaturewalkGroundingexerciseMindfulGlitterBottleMindfuleatingSettingMyIntentionMindfulgenerosityMindfulsmellingHandwashMindfullyPuppyMindAttitudeofGratitudeMindfuldowntimeButterflybreathingMindfullisteningColorsallaroundFavoritesongMindfulpinwheelbreathingAcceptyourfeelingsPracticepatienceTake5Be kindtoyourselfBodyscanMindfulyogaLetgo...MindfuljournalingBodysensationsAutopilotbehaviorMindfulnaturewalkGroundingexerciseMindfulGlitterBottleMindfuleatingSettingMyIntentionMindfulgenerosityMindfulsmellingHandwashMindfullyPuppyMindAttitudeofGratitudeMindfuldowntimeButterflybreathingMindfullisteningColorsallaroundFavoritesongMindfulpinwheelbreathingAcceptyourfeelingsPracticepatienceTake5

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be kind to yourself
  2. Body scan
  3. Mindful yoga
  4. Let go...
  5. Mindful journaling
  6. Body sensations
  7. Autopilot behavior
  8. Mindful nature walk
  9. Grounding exercise
  10. Mindful Glitter Bottle
  11. Mindful eating
  12. Setting My Intention
  13. Mindful generosity
  14. Mindful smelling
  15. HandwashMindfully
  16. Puppy Mind
  17. Attitude of Gratitude
  18. Mindful down time
  19. Butterfly breathing
  20. Mindful listening
  21. Colors all around
  22. Favorite song
  23. Mindful pinwheel breathing
  24. Accept your feelings
  25. Practice patience
  26. Take 5