MindfuldowntimeMindfuleatingAutopilotbehaviorMindfulnaturewalkButterflybreathingGroundingexerciseMindfulGlitterBottleBe kindtoyourselfBodysensationsBodyscanPuppyMindHandwashMindfullyFavoritesongMindfulpinwheelbreathingAttitudeofGratitudeColorsallaroundMindfulsmellingMindfulgenerosityMindfulyogaPracticepatienceLetgo...MindfullisteningAcceptyourfeelingsMindfuljournalingSettingMyIntentionTake5MindfuldowntimeMindfuleatingAutopilotbehaviorMindfulnaturewalkButterflybreathingGroundingexerciseMindfulGlitterBottleBe kindtoyourselfBodysensationsBodyscanPuppyMindHandwashMindfullyFavoritesongMindfulpinwheelbreathingAttitudeofGratitudeColorsallaroundMindfulsmellingMindfulgenerosityMindfulyogaPracticepatienceLetgo...MindfullisteningAcceptyourfeelingsMindfuljournalingSettingMyIntentionTake5

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful down time
  2. Mindful eating
  3. Autopilot behavior
  4. Mindful nature walk
  5. Butterfly breathing
  6. Grounding exercise
  7. Mindful Glitter Bottle
  8. Be kind to yourself
  9. Body sensations
  10. Body scan
  11. Puppy Mind
  12. HandwashMindfully
  13. Favorite song
  14. Mindful pinwheel breathing
  15. Attitude of Gratitude
  16. Colors all around
  17. Mindful smelling
  18. Mindful generosity
  19. Mindful yoga
  20. Practice patience
  21. Let go...
  22. Mindful listening
  23. Accept your feelings
  24. Mindful journaling
  25. Setting My Intention
  26. Take 5