Mindful down time Mindful eating Autopilot behavior Mindful nature walk Butterfly breathing Grounding exercise Mindful Glitter Bottle Be kind to yourself Body sensations Body scan Puppy Mind HandwashMindfully Favorite song Mindful pinwheel breathing Attitude of Gratitude Colors all around Mindful smelling Mindful generosity Mindful yoga Practice patience Let go... Mindful listening Accept your feelings Mindful journaling Setting My Intention Take 5 Mindful down time Mindful eating Autopilot behavior Mindful nature walk Butterfly breathing Grounding exercise Mindful Glitter Bottle Be kind to yourself Body sensations Body scan Puppy Mind HandwashMindfully Favorite song Mindful pinwheel breathing Attitude of Gratitude Colors all around Mindful smelling Mindful generosity Mindful yoga Practice patience Let go... Mindful listening Accept your feelings Mindful journaling Setting My Intention Take 5
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Mindful down time
Mindful eating
Autopilot behavior
Mindful nature walk
Butterfly breathing
Grounding exercise
Mindful Glitter Bottle
Be kind to yourself
Body sensations
Body scan
Puppy Mind
HandwashMindfully
Favorite song
Mindful pinwheel breathing
Attitude of Gratitude
Colors all around
Mindful smelling
Mindful generosity
Mindful yoga
Practice patience
Let go...
Mindful listening
Accept your feelings
Mindful journaling
Setting My Intention
Take 5