Letgo...Take5Be kindtoyourselfColorsallaroundAutopilotbehaviorMindfulGlitterBottleBodysensationsMindfulgenerosityFavoritesongMindfullisteningMindfuljournalingHandwashMindfullyButterflybreathingAcceptyourfeelingsPuppyMindMindfulyogaMindfulpinwheelbreathingMindfuldowntimeGroundingexercisePracticepatienceSettingMyIntentionBodyscanMindfulsmellingAttitudeofGratitudeMindfuleatingMindfulnaturewalkLetgo...Take5Be kindtoyourselfColorsallaroundAutopilotbehaviorMindfulGlitterBottleBodysensationsMindfulgenerosityFavoritesongMindfullisteningMindfuljournalingHandwashMindfullyButterflybreathingAcceptyourfeelingsPuppyMindMindfulyogaMindfulpinwheelbreathingMindfuldowntimeGroundingexercisePracticepatienceSettingMyIntentionBodyscanMindfulsmellingAttitudeofGratitudeMindfuleatingMindfulnaturewalk

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let go...
  2. Take 5
  3. Be kind to yourself
  4. Colors all around
  5. Autopilot behavior
  6. Mindful Glitter Bottle
  7. Body sensations
  8. Mindful generosity
  9. Favorite song
  10. Mindful listening
  11. Mindful journaling
  12. HandwashMindfully
  13. Butterfly breathing
  14. Accept your feelings
  15. Puppy Mind
  16. Mindful yoga
  17. Mindful pinwheel breathing
  18. Mindful down time
  19. Grounding exercise
  20. Practice patience
  21. Setting My Intention
  22. Body scan
  23. Mindful smelling
  24. Attitude of Gratitude
  25. Mindful eating
  26. Mindful nature walk