(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Latissimus Dorsi
Spinous processes C7-T5
Deltoid
Medial surface of mid-humeral shaft
Extend, adduct, med. rot. at shoulder
Lateral 1/3rd of clavicle, acromion, and spine of scapula
Uni: elevate the scapula
Pronator quadratus
Abduct the scapula
Transverse processes C1-C4
Pronate forearm and assist elbow flexion
Superior aspect of med. border of scapula
Infraspinatus
Supinator
Infraglenoid tubercle; post. surface of humerus
First 8-9 ribs
Teres Major
Lower 1/3rd of lat. border of scapula
Pectoralis minor
Extend elbow and shoulder
Depress and abduct the scapula
Flex and adduct the shoulder
Tuberosity of radius and aponeurosis of biceps brachii
Trapezius
Subscapularis
Pronator teres
Subclavius
Supscapular fossa
Supraspinous fossa
First rib and cartilage
All fibers: adduct and med. rot. shoulder
Upper 2/3rds of lat. border of scapula
Depress the clavicle and elevate first rib
Triceps brachii
Infraspinous fossa
Supraspinatus
Biceps brachii
Coracoid process and supraglenoid tubercle
inferior angle; spinous process T6-T12; last 3-4 ribs; thoracolumbar aponeurosis; post. iliac crest
Intertubercular groove of the humerus
Abduct and stabilize the shoulder
Deltoid tuberosity
Serratus anterior
Levator scapula
Anterior aspect of med. border of scapula
Medial half of clavicle; sternum; and cartilage of 1st-6th ribs
Adduct and elevate scapula
Pronate the forearm
Flex shoulder and elbow; supinate forearm
Pectoralis major
Bi: extend head/neck
Uni: adduct scapula; laterally flex head
Olecranon process of ulna
Crest of the lesser tubercle
3rd-5th ribs
Supinate the forearm
Coracoid process
Coracobrachialis
Medially rotate and stabilize shoulder
Laterally rotate, adduct, and stabilize shoulder
Greater tubercle
Rhomboids
Teres minor
Lateral epicondyle; radial collateral ligament; supinator crest of the ulna