Rhomboidsinferior angle;spinous processT6-T12; last 3-4ribs;thoracolumbaraponeurosis; post.iliac crestCoracoidprocessExtend,adduct,med. rot.at shoulderTeresminorExtendelbow andshoulderCoracoidprocess andsupraglenoidtubercleOlecranonprocess ofulnaCoracobrachialisMedial half ofclavicle;sternum; andcartilage of1st-6th ribsTrapeziusPronatorquadratusSupscapularfossaDeltoidtuberosityFlex andadduct theshoulderSupraspinatusAll fibers:adduct andmed. rot.shoulderIntertuberculargroove of thehumerusGreatertubercleTransverseprocessesC1-C4TeresMajorInfraglenoidtubercle;post. surfaceof humerusAll fibers:abduct theshoulderSubscapularisTuberosity ofradius andaponeurosisof bicepsbrachiiSupinatetheforearmUpper2/3rds oflat. borderof scapulaMediallyrotate andstabilizeshoulderTricepsbrachiiPectoralisminorAbduct andstabilizetheshoulderLateral 1/3rdof clavicle,acromion,and spine ofscapulaSubscapularfossaLatissimusDorsiInfraspinatusInfraspinousfossaSerratusanteriorPronateforearm andassist elbowflexion3rd-5thribsAnterioraspect ofmed. borderof scapulaFlexshoulder andelbow;supinateforearmLower1/3rd oflat. borderof scapulaSuperioraspect ofmed. borderof scapulaLaterallyrotate,adduct, andstabilizeshoulderBi: extendhead/neckUni: adductscapula;laterally flexheadUni:elevatethescapulaSupinatorMedialsurface ofmid-humeralshaftSpinousprocessesC7-T5BicepsbrachiiDeltoidAbductthescapulaLateralepicondyle;radial collateralligament;supinator crestof the ulnaCrest ofthe lessertubercleSubclaviusPronatetheforearmLevatorscapulaAdductandelevatescapulaFirst 8-9 ribsPronatorteresFirst ribandcartilageSupraspinousfossaPectoralismajorDepressandabduct thescapulaDepressthe clavicleand elevatefirst ribRhomboidsinferior angle;spinous processT6-T12; last 3-4ribs;thoracolumbaraponeurosis; post.iliac crestCoracoidprocessExtend,adduct,med. rot.at shoulderTeresminorExtendelbow andshoulderCoracoidprocess andsupraglenoidtubercleOlecranonprocess ofulnaCoracobrachialisMedial half ofclavicle;sternum; andcartilage of1st-6th ribsTrapeziusPronatorquadratusSupscapularfossaDeltoidtuberosityFlex andadduct theshoulderSupraspinatusAll fibers:adduct andmed. rot.shoulderIntertuberculargroove of thehumerusGreatertubercleTransverseprocessesC1-C4TeresMajorInfraglenoidtubercle;post. surfaceof humerusAll fibers:abduct theshoulderSubscapularisTuberosity ofradius andaponeurosisof bicepsbrachiiSupinatetheforearmUpper2/3rds oflat. borderof scapulaMediallyrotate andstabilizeshoulderTricepsbrachiiPectoralisminorAbduct andstabilizetheshoulderLateral 1/3rdof clavicle,acromion,and spine ofscapulaSubscapularfossaLatissimusDorsiInfraspinatusInfraspinousfossaSerratusanteriorPronateforearm andassist elbowflexion3rd-5thribsAnterioraspect ofmed. borderof scapulaFlexshoulder andelbow;supinateforearmLower1/3rd oflat. borderof scapulaSuperioraspect ofmed. borderof scapulaLaterallyrotate,adduct, andstabilizeshoulderBi: extendhead/neckUni: adductscapula;laterally flexheadUni:elevatethescapulaSupinatorMedialsurface ofmid-humeralshaftSpinousprocessesC7-T5BicepsbrachiiDeltoidAbductthescapulaLateralepicondyle;radial collateralligament;supinator crestof the ulnaCrest ofthe lessertubercleSubclaviusPronatetheforearmLevatorscapulaAdductandelevatescapulaFirst 8-9 ribsPronatorteresFirst ribandcartilageSupraspinousfossaPectoralismajorDepressandabduct thescapulaDepressthe clavicleand elevatefirst rib

Shoulder and Arm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
  1. Rhomboids
  2. inferior angle; spinous process T6-T12; last 3-4 ribs; thoracolumbar aponeurosis; post. iliac crest
  3. Coracoid process
  4. Extend, adduct, med. rot. at shoulder
  5. Teres minor
  6. Extend elbow and shoulder
  7. Coracoid process and supraglenoid tubercle
  8. Olecranon process of ulna
  9. Coracobrachialis
  10. Medial half of clavicle; sternum; and cartilage of 1st-6th ribs
  11. Trapezius
  12. Pronator quadratus
  13. Supscapular fossa
  14. Deltoid tuberosity
  15. Flex and adduct the shoulder
  16. Supraspinatus
  17. All fibers: adduct and med. rot. shoulder
  18. Intertubercular groove of the humerus
  19. Greater tubercle
  20. Transverse processes C1-C4
  21. Teres Major
  22. Infraglenoid tubercle; post. surface of humerus
  23. All fibers: abduct the shoulder
  24. Subscapularis
  25. Tuberosity of radius and aponeurosis of biceps brachii
  26. Supinate the forearm
  27. Upper 2/3rds of lat. border of scapula
  28. Medially rotate and stabilize shoulder
  29. Triceps brachii
  30. Pectoralis minor
  31. Abduct and stabilize the shoulder
  32. Lateral 1/3rd of clavicle, acromion, and spine of scapula
  33. Subscapular fossa
  34. Latissimus Dorsi
  35. Infraspinatus
  36. Infraspinous fossa
  37. Serratus anterior
  38. Pronate forearm and assist elbow flexion
  39. 3rd-5th ribs
  40. Anterior aspect of med. border of scapula
  41. Flex shoulder and elbow; supinate forearm
  42. Lower 1/3rd of lat. border of scapula
  43. Superior aspect of med. border of scapula
  44. Laterally rotate, adduct, and stabilize shoulder
  45. Bi: extend head/neck Uni: adduct scapula; laterally flex head
  46. Uni: elevate the scapula
  47. Supinator
  48. Medial surface of mid-humeral shaft
  49. Spinous processes C7-T5
  50. Biceps brachii
  51. Deltoid
  52. Abduct the scapula
  53. Lateral epicondyle; radial collateral ligament; supinator crest of the ulna
  54. Crest of the lesser tubercle
  55. Subclavius
  56. Pronate the forearm
  57. Levator scapula
  58. Adduct and elevate scapula
  59. First 8-9 ribs
  60. Pronator teres
  61. First rib and cartilage
  62. Supraspinous fossa
  63. Pectoralis major
  64. Depress and abduct the scapula
  65. Depress the clavicle and elevate first rib