Extendelbow andshoulderMedial half ofclavicle;sternum; andcartilage of1st-6th ribsSerratusanteriorLaterallyrotate,adduct, andstabilizeshoulderCoracobrachialisFirst 8-9 ribsPronatorteresPronateforearm andassist elbowflexionPronatorquadratusSupraspinatusLateralepicondyle;radial collateralligament;supinator crestof the ulnaCoracoidprocess andsupraglenoidtubercle3rd-5thribsDeltoidtuberosityLevatorscapulaSupinatorAbductthescapulaInfraglenoidtubercle;post. surfaceof humerusTuberosity ofradius andaponeurosisof bicepsbrachiiSpinousprocessesC7-T5Anterioraspect ofmed. borderof scapulaTeresminorLatissimusDorsiCrest ofthe lessertubercleDepressthe clavicleand elevatefirst ribSuperioraspect ofmed. borderof scapulaAbduct andstabilizetheshoulderBicepsbrachiiLower1/3rd oflat. borderof scapulaFlex andadduct theshoulderFirst ribandcartilageSubclaviusLateral 1/3rdof clavicle,acromion,and spine ofscapulaTrapeziusDepressandabduct thescapulaPectoralisminorUni:elevatethescapulaSupraspinousfossaGreatertubercleinferior angle;spinous processT6-T12; last 3-4ribs;thoracolumbaraponeurosis; post.iliac crestMedialsurface ofmid-humeralshaftTeresMajorBi: extendhead/neckUni: adductscapula;laterally flexheadInfraspinatusTricepsbrachiiSubscapularisIntertuberculargroove of thehumerusAdductandelevatescapulaSupscapularfossaTransverseprocessesC1-C4DeltoidSupinatetheforearmRhomboidsOlecranonprocess ofulnaFlexshoulder andelbow;supinateforearmPronatetheforearmAll fibers:abduct theshoulderUpper2/3rds oflat. borderof scapulaPectoralismajorAll fibers:adduct andmed. rot.shoulderCoracoidprocessMediallyrotate andstabilizeshoulderInfraspinousfossaSubscapularfossaExtend,adduct,med. rot.at shoulderExtendelbow andshoulderMedial half ofclavicle;sternum; andcartilage of1st-6th ribsSerratusanteriorLaterallyrotate,adduct, andstabilizeshoulderCoracobrachialisFirst 8-9 ribsPronatorteresPronateforearm andassist elbowflexionPronatorquadratusSupraspinatusLateralepicondyle;radial collateralligament;supinator crestof the ulnaCoracoidprocess andsupraglenoidtubercle3rd-5thribsDeltoidtuberosityLevatorscapulaSupinatorAbductthescapulaInfraglenoidtubercle;post. surfaceof humerusTuberosity ofradius andaponeurosisof bicepsbrachiiSpinousprocessesC7-T5Anterioraspect ofmed. borderof scapulaTeresminorLatissimusDorsiCrest ofthe lessertubercleDepressthe clavicleand elevatefirst ribSuperioraspect ofmed. borderof scapulaAbduct andstabilizetheshoulderBicepsbrachiiLower1/3rd oflat. borderof scapulaFlex andadduct theshoulderFirst ribandcartilageSubclaviusLateral 1/3rdof clavicle,acromion,and spine ofscapulaTrapeziusDepressandabduct thescapulaPectoralisminorUni:elevatethescapulaSupraspinousfossaGreatertubercleinferior angle;spinous processT6-T12; last 3-4ribs;thoracolumbaraponeurosis; post.iliac crestMedialsurface ofmid-humeralshaftTeresMajorBi: extendhead/neckUni: adductscapula;laterally flexheadInfraspinatusTricepsbrachiiSubscapularisIntertuberculargroove of thehumerusAdductandelevatescapulaSupscapularfossaTransverseprocessesC1-C4DeltoidSupinatetheforearmRhomboidsOlecranonprocess ofulnaFlexshoulder andelbow;supinateforearmPronatetheforearmAll fibers:abduct theshoulderUpper2/3rds oflat. borderof scapulaPectoralismajorAll fibers:adduct andmed. rot.shoulderCoracoidprocessMediallyrotate andstabilizeshoulderInfraspinousfossaSubscapularfossaExtend,adduct,med. rot.at shoulder

Shoulder and Arm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
  1. Extend elbow and shoulder
  2. Medial half of clavicle; sternum; and cartilage of 1st-6th ribs
  3. Serratus anterior
  4. Laterally rotate, adduct, and stabilize shoulder
  5. Coracobrachialis
  6. First 8-9 ribs
  7. Pronator teres
  8. Pronate forearm and assist elbow flexion
  9. Pronator quadratus
  10. Supraspinatus
  11. Lateral epicondyle; radial collateral ligament; supinator crest of the ulna
  12. Coracoid process and supraglenoid tubercle
  13. 3rd-5th ribs
  14. Deltoid tuberosity
  15. Levator scapula
  16. Supinator
  17. Abduct the scapula
  18. Infraglenoid tubercle; post. surface of humerus
  19. Tuberosity of radius and aponeurosis of biceps brachii
  20. Spinous processes C7-T5
  21. Anterior aspect of med. border of scapula
  22. Teres minor
  23. Latissimus Dorsi
  24. Crest of the lesser tubercle
  25. Depress the clavicle and elevate first rib
  26. Superior aspect of med. border of scapula
  27. Abduct and stabilize the shoulder
  28. Biceps brachii
  29. Lower 1/3rd of lat. border of scapula
  30. Flex and adduct the shoulder
  31. First rib and cartilage
  32. Subclavius
  33. Lateral 1/3rd of clavicle, acromion, and spine of scapula
  34. Trapezius
  35. Depress and abduct the scapula
  36. Pectoralis minor
  37. Uni: elevate the scapula
  38. Supraspinous fossa
  39. Greater tubercle
  40. inferior angle; spinous process T6-T12; last 3-4 ribs; thoracolumbar aponeurosis; post. iliac crest
  41. Medial surface of mid-humeral shaft
  42. Teres Major
  43. Bi: extend head/neck Uni: adduct scapula; laterally flex head
  44. Infraspinatus
  45. Triceps brachii
  46. Subscapularis
  47. Intertubercular groove of the humerus
  48. Adduct and elevate scapula
  49. Supscapular fossa
  50. Transverse processes C1-C4
  51. Deltoid
  52. Supinate the forearm
  53. Rhomboids
  54. Olecranon process of ulna
  55. Flex shoulder and elbow; supinate forearm
  56. Pronate the forearm
  57. All fibers: abduct the shoulder
  58. Upper 2/3rds of lat. border of scapula
  59. Pectoralis major
  60. All fibers: adduct and med. rot. shoulder
  61. Coracoid process
  62. Medially rotate and stabilize shoulder
  63. Infraspinous fossa
  64. Subscapular fossa
  65. Extend, adduct, med. rot. at shoulder