Share aselfie nextto F45LogoBenchhop compwith TomChallengea trainerto astation50 benchhopssupervisedLeavea FBreview3 cardiosessionsTake aclass withTom ANDOscarShare apic of youwith acoachChallengeOscar onthe Rower200m sprintLeave usa reviewon GoogleAttempt achin upunassistedDo 20burpeesafter aclassRow 300mstraightsupervisedCheck inandattend 5classesTake aclass withMeaghanIG StoryyourLionheartResultsGroupphoto infront ofF45 LogoBring afriend fora weektrialChallengeNich toburpeesShare apost weput up onIGGet 40Lionheartpoints in aclassShare aselfie nextto F45LogoBenchhop compwith TomChallengea trainerto astation50 benchhopssupervisedLeavea FBreview3 cardiosessionsTake aclass withTom ANDOscarShare apic of youwith acoachChallengeOscar onthe Rower200m sprintLeave usa reviewon GoogleAttempt achin upunassistedDo 20burpeesafter aclassRow 300mstraightsupervisedCheck inandattend 5classesTake aclass withMeaghanIG StoryyourLionheartResultsGroupphoto infront ofF45 LogoBring afriend fora weektrialChallengeNich toburpeesShare apost weput up onIGGet 40Lionheartpoints in aclass

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a selfie next to F45 Logo
  2. Bench hop comp with Tom
  3. Challenge a trainer to a station
  4. 50 bench hops supervised
  5. Leave a FB review
  6. 3 cardio sessions
  7. Take a class with Tom AND Oscar
  8. Share a pic of you with a coach
  9. Challenge Oscar on the Rower 200m sprint
  10. Leave us a review on Google
  11. Attempt a chin up unassisted
  12. Do 20 burpees after a class
  13. Row 300m straight supervised
  14. Check in and attend 5 classes
  15. Take a class with Meaghan
  16. IG Story your Lionheart Results
  17. Group photo in front of F45 Logo
  18. Bring a friend for a week trial
  19. Challenge Nich to burpees
  20. Share a post we put up on IG
  21. Get 40 Lionheart points in a class