Take aclass withTom ANDOscarIG StoryyourLionheartResultsChallengeOscar onthe Rower200m sprintLeavea FBreviewBring afriend fora weektrialGroupphoto infront ofF45 LogoLeave usa reviewon GoogleGet 40Lionheartpoints in aclassAttempt achin upunassisted3 cardiosessionsRow 300mstraightsupervised50 benchhopssupervisedTake aclass withMeaghanDo 20burpeesafter aclassShare aselfie nextto F45LogoChallengea trainerto astationCheck inandattend 5classesBenchhop compwith TomShare apost weput up onIGShare apic of youwith acoachChallengeNich toburpeesTake aclass withTom ANDOscarIG StoryyourLionheartResultsChallengeOscar onthe Rower200m sprintLeavea FBreviewBring afriend fora weektrialGroupphoto infront ofF45 LogoLeave usa reviewon GoogleGet 40Lionheartpoints in aclassAttempt achin upunassisted3 cardiosessionsRow 300mstraightsupervised50 benchhopssupervisedTake aclass withMeaghanDo 20burpeesafter aclassShare aselfie nextto F45LogoChallengea trainerto astationCheck inandattend 5classesBenchhop compwith TomShare apost weput up onIGShare apic of youwith acoachChallengeNich toburpees

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a class with Tom AND Oscar
  2. IG Story your Lionheart Results
  3. Challenge Oscar on the Rower 200m sprint
  4. Leave a FB review
  5. Bring a friend for a week trial
  6. Group photo in front of F45 Logo
  7. Leave us a review on Google
  8. Get 40 Lionheart points in a class
  9. Attempt a chin up unassisted
  10. 3 cardio sessions
  11. Row 300m straight supervised
  12. 50 bench hops supervised
  13. Take a class with Meaghan
  14. Do 20 burpees after a class
  15. Share a selfie next to F45 Logo
  16. Challenge a trainer to a station
  17. Check in and attend 5 classes
  18. Bench hop comp with Tom
  19. Share a post we put up on IG
  20. Share a pic of you with a coach
  21. Challenge Nich to burpees