Check inandattend 5classesShare aselfie nextto F45LogoBring afriend fora weektrial3 cardiosessionsChallengeOscar onthe Rower200m sprint50 benchhopssupervisedShare apost weput up onIGShare apic of youwith acoachLeave usa reviewon GoogleAttempt achin upunassistedLeavea FBreviewGroupphoto infront ofF45 LogoRow 300mstraightsupervisedChallengea trainerto astationIG StoryyourLionheartResultsChallengeNich toburpeesBenchhop compwith TomDo 20burpeesafter aclassTake aclass withMeaghanTake aclass withTom ANDOscarGet 40Lionheartpoints in aclassCheck inandattend 5classesShare aselfie nextto F45LogoBring afriend fora weektrial3 cardiosessionsChallengeOscar onthe Rower200m sprint50 benchhopssupervisedShare apost weput up onIGShare apic of youwith acoachLeave usa reviewon GoogleAttempt achin upunassistedLeavea FBreviewGroupphoto infront ofF45 LogoRow 300mstraightsupervisedChallengea trainerto astationIG StoryyourLionheartResultsChallengeNich toburpeesBenchhop compwith TomDo 20burpeesafter aclassTake aclass withMeaghanTake aclass withTom ANDOscarGet 40Lionheartpoints in aclass

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check in and attend 5 classes
  2. Share a selfie next to F45 Logo
  3. Bring a friend for a week trial
  4. 3 cardio sessions
  5. Challenge Oscar on the Rower 200m sprint
  6. 50 bench hops supervised
  7. Share a post we put up on IG
  8. Share a pic of you with a coach
  9. Leave us a review on Google
  10. Attempt a chin up unassisted
  11. Leave a FB review
  12. Group photo in front of F45 Logo
  13. Row 300m straight supervised
  14. Challenge a trainer to a station
  15. IG Story your Lionheart Results
  16. Challenge Nich to burpees
  17. Bench hop comp with Tom
  18. Do 20 burpees after a class
  19. Take a class with Meaghan
  20. Take a class with Tom AND Oscar
  21. Get 40 Lionheart points in a class