Take aclass withTom ANDOscarLeavea FBreviewShare apost weput up onIGBenchhop compwith TomAttempt achin upunassistedLeave usa reviewon GoogleRow 300mstraightsupervisedShare aselfie nextto F45LogoBring afriend fora weektrialCheck inandattend 5classesChallengeNich toburpeesShare apic of youwith acoachChallengea trainerto astationGroupphoto infront ofF45 LogoChallengeOscar onthe Rower200m sprintDo 20burpeesafter aclass50 benchhopssupervisedIG StoryyourLionheartResultsTake aclass withMeaghanGet 40Lionheartpoints in aclass3 cardiosessionsTake aclass withTom ANDOscarLeavea FBreviewShare apost weput up onIGBenchhop compwith TomAttempt achin upunassistedLeave usa reviewon GoogleRow 300mstraightsupervisedShare aselfie nextto F45LogoBring afriend fora weektrialCheck inandattend 5classesChallengeNich toburpeesShare apic of youwith acoachChallengea trainerto astationGroupphoto infront ofF45 LogoChallengeOscar onthe Rower200m sprintDo 20burpeesafter aclass50 benchhopssupervisedIG StoryyourLionheartResultsTake aclass withMeaghanGet 40Lionheartpoints in aclass3 cardiosessions

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a class with Tom AND Oscar
  2. Leave a FB review
  3. Share a post we put up on IG
  4. Bench hop comp with Tom
  5. Attempt a chin up unassisted
  6. Leave us a review on Google
  7. Row 300m straight supervised
  8. Share a selfie next to F45 Logo
  9. Bring a friend for a week trial
  10. Check in and attend 5 classes
  11. Challenge Nich to burpees
  12. Share a pic of you with a coach
  13. Challenge a trainer to a station
  14. Group photo in front of F45 Logo
  15. Challenge Oscar on the Rower 200m sprint
  16. Do 20 burpees after a class
  17. 50 bench hops supervised
  18. IG Story your Lionheart Results
  19. Take a class with Meaghan
  20. Get 40 Lionheart points in a class
  21. 3 cardio sessions