3 cardiosessionsChallengeOscar onthe Rower200m sprintTake aclass withMeaghanBring afriend fora weektrialChallengeNich toburpeesAttempt achin upunassistedShare apic of youwith acoachTake aclass withTom ANDOscarBenchhop compwith TomCheck inandattend 5classesLeavea FBreviewIG StoryyourLionheartResultsShare apost weput up onIG50 benchhopssupervisedChallengea trainerto astationGroupphoto infront ofF45 LogoLeave usa reviewon GoogleShare aselfie nextto F45LogoDo 20burpeesafter aclassGet 40Lionheartpoints in aclassRow 300mstraightsupervised3 cardiosessionsChallengeOscar onthe Rower200m sprintTake aclass withMeaghanBring afriend fora weektrialChallengeNich toburpeesAttempt achin upunassistedShare apic of youwith acoachTake aclass withTom ANDOscarBenchhop compwith TomCheck inandattend 5classesLeavea FBreviewIG StoryyourLionheartResultsShare apost weput up onIG50 benchhopssupervisedChallengea trainerto astationGroupphoto infront ofF45 LogoLeave usa reviewon GoogleShare aselfie nextto F45LogoDo 20burpeesafter aclassGet 40Lionheartpoints in aclassRow 300mstraightsupervised

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 cardio sessions
  2. Challenge Oscar on the Rower 200m sprint
  3. Take a class with Meaghan
  4. Bring a friend for a week trial
  5. Challenge Nich to burpees
  6. Attempt a chin up unassisted
  7. Share a pic of you with a coach
  8. Take a class with Tom AND Oscar
  9. Bench hop comp with Tom
  10. Check in and attend 5 classes
  11. Leave a FB review
  12. IG Story your Lionheart Results
  13. Share a post we put up on IG
  14. 50 bench hops supervised
  15. Challenge a trainer to a station
  16. Group photo in front of F45 Logo
  17. Leave us a review on Google
  18. Share a selfie next to F45 Logo
  19. Do 20 burpees after a class
  20. Get 40 Lionheart points in a class
  21. Row 300m straight supervised