Bring afriend fora weektrialLeave usa reviewon GoogleShare apic of youwith acoachDo 20burpeesafter aclassChallengea trainerto astationCheck inandattend 5classesTake aclass withMeaghanShare apost weput up onIGGroupphoto infront ofF45 LogoTake aclass withTom ANDOscarIG StoryyourLionheartResultsGet 40Lionheartpoints in aclassAttempt achin upunassistedChallengeOscar onthe Rower200m sprintRow 300mstraightsupervisedLeavea FBreview50 benchhopssupervised3 cardiosessionsBenchhop compwith TomShare aselfie nextto F45LogoChallengeNich toburpeesBring afriend fora weektrialLeave usa reviewon GoogleShare apic of youwith acoachDo 20burpeesafter aclassChallengea trainerto astationCheck inandattend 5classesTake aclass withMeaghanShare apost weput up onIGGroupphoto infront ofF45 LogoTake aclass withTom ANDOscarIG StoryyourLionheartResultsGet 40Lionheartpoints in aclassAttempt achin upunassistedChallengeOscar onthe Rower200m sprintRow 300mstraightsupervisedLeavea FBreview50 benchhopssupervised3 cardiosessionsBenchhop compwith TomShare aselfie nextto F45LogoChallengeNich toburpees

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend for a week trial
  2. Leave us a review on Google
  3. Share a pic of you with a coach
  4. Do 20 burpees after a class
  5. Challenge a trainer to a station
  6. Check in and attend 5 classes
  7. Take a class with Meaghan
  8. Share a post we put up on IG
  9. Group photo in front of F45 Logo
  10. Take a class with Tom AND Oscar
  11. IG Story your Lionheart Results
  12. Get 40 Lionheart points in a class
  13. Attempt a chin up unassisted
  14. Challenge Oscar on the Rower 200m sprint
  15. Row 300m straight supervised
  16. Leave a FB review
  17. 50 bench hops supervised
  18. 3 cardio sessions
  19. Bench hop comp with Tom
  20. Share a selfie next to F45 Logo
  21. Challenge Nich to burpees