Run inplaceRestHighKneesV sitstretch tothe rightCrunchesButterflystretchWallsitBurpeesFlamingostretch w/left legBalanceon leftlegJumpingjacksRestSitupsTouchyour toesstretchSquatsMountainclimbersTouchyour toesstretchJumpsto theskyV sitstretch tothe leftBalanceon rightlegCalfraisesRestLungesSmallarmcirclesPushupsCrunchesFlamingostretch w/right legBigarmcirclesRun inplaceRestHighKneesV sitstretch tothe rightCrunchesButterflystretchWallsitBurpeesFlamingostretch w/left legBalanceon leftlegJumpingjacksRestSitupsTouchyour toesstretchSquatsMountainclimbersTouchyour toesstretchJumpsto theskyV sitstretch tothe leftBalanceon rightlegCalfraisesRestLungesSmallarmcirclesPushupsCrunchesFlamingostretch w/right legBigarmcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place
  2. Rest
  3. High Knees
  4. V sit stretch to the right
  5. Crunches
  6. Butterfly stretch
  7. Wall sit
  8. Burpees
  9. Flamingo stretch w/ left leg
  10. Balance on left leg
  11. Jumping jacks
  12. Rest
  13. Sit ups
  14. Touch your toes stretch
  15. Squats
  16. Mountain climbers
  17. Touch your toes stretch
  18. Jumps to the sky
  19. V sit stretch to the left
  20. Balance on right leg
  21. Calf raises
  22. Rest
  23. Lunges
  24. Small arm circles
  25. Push ups
  26. Crunches
  27. Flamingo stretch w/ right leg
  28. Big arm circles