Flamingostretch w/left legCrunchesJumpsto theskySquatsHighKneesBalanceon leftlegTouchyour toesstretchV sitstretch tothe rightWallsitFlamingostretch w/right legBigarmcirclesRestSitupsBalanceon rightlegButterflystretchRun inplaceJumpingjacksPushupsLungesSmallarmcirclesMountainclimbersV sitstretch tothe leftRestTouchyour toesstretchRestCrunchesCalfraisesBurpeesFlamingostretch w/left legCrunchesJumpsto theskySquatsHighKneesBalanceon leftlegTouchyour toesstretchV sitstretch tothe rightWallsitFlamingostretch w/right legBigarmcirclesRestSitupsBalanceon rightlegButterflystretchRun inplaceJumpingjacksPushupsLungesSmallarmcirclesMountainclimbersV sitstretch tothe leftRestTouchyour toesstretchRestCrunchesCalfraisesBurpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flamingo stretch w/ left leg
  2. Crunches
  3. Jumps to the sky
  4. Squats
  5. High Knees
  6. Balance on left leg
  7. Touch your toes stretch
  8. V sit stretch to the right
  9. Wall sit
  10. Flamingo stretch w/ right leg
  11. Big arm circles
  12. Rest
  13. Sit ups
  14. Balance on right leg
  15. Butterfly stretch
  16. Run in place
  17. Jumping jacks
  18. Push ups
  19. Lunges
  20. Small arm circles
  21. Mountain climbers
  22. V sit stretch to the left
  23. Rest
  24. Touch your toes stretch
  25. Rest
  26. Crunches
  27. Calf raises
  28. Burpees