WallsitSquatsButterflystretchFlamingostretch w/left legRestRestRestCalfraisesBigarmcirclesJumpingjacksTouchyour toesstretchV sitstretch tothe rightLungesV sitstretch tothe leftRun inplaceBurpeesBalanceon leftlegCrunchesCrunchesTouchyour toesstretchJumpsto theskyPushupsSitupsBalanceon rightlegHighKneesFlamingostretch w/right legSmallarmcirclesMountainclimbersWallsitSquatsButterflystretchFlamingostretch w/left legRestRestRestCalfraisesBigarmcirclesJumpingjacksTouchyour toesstretchV sitstretch tothe rightLungesV sitstretch tothe leftRun inplaceBurpeesBalanceon leftlegCrunchesCrunchesTouchyour toesstretchJumpsto theskyPushupsSitupsBalanceon rightlegHighKneesFlamingostretch w/right legSmallarmcirclesMountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall sit
  2. Squats
  3. Butterfly stretch
  4. Flamingo stretch w/ left leg
  5. Rest
  6. Rest
  7. Rest
  8. Calf raises
  9. Big arm circles
  10. Jumping jacks
  11. Touch your toes stretch
  12. V sit stretch to the right
  13. Lunges
  14. V sit stretch to the left
  15. Run in place
  16. Burpees
  17. Balance on left leg
  18. Crunches
  19. Crunches
  20. Touch your toes stretch
  21. Jumps to the sky
  22. Push ups
  23. Sit ups
  24. Balance on right leg
  25. High Knees
  26. Flamingo stretch w/ right leg
  27. Small arm circles
  28. Mountain climbers