JumpingjacksWallsitRestSmallarmcirclesButterflystretchPushupsV sitstretch tothe leftJumpsto theskyBalanceon leftlegCalfraisesSitupsLungesV sitstretch tothe rightHighKneesBurpeesMountainclimbersBigarmcirclesRestCrunchesRestCrunchesFlamingostretch w/left legTouchyour toesstretchSquatsRun inplaceFlamingostretch w/right legTouchyour toesstretchBalanceon rightlegJumpingjacksWallsitRestSmallarmcirclesButterflystretchPushupsV sitstretch tothe leftJumpsto theskyBalanceon leftlegCalfraisesSitupsLungesV sitstretch tothe rightHighKneesBurpeesMountainclimbersBigarmcirclesRestCrunchesRestCrunchesFlamingostretch w/left legTouchyour toesstretchSquatsRun inplaceFlamingostretch w/right legTouchyour toesstretchBalanceon rightleg

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping jacks
  2. Wall sit
  3. Rest
  4. Small arm circles
  5. Butterfly stretch
  6. Push ups
  7. V sit stretch to the left
  8. Jumps to the sky
  9. Balance on left leg
  10. Calf raises
  11. Sit ups
  12. Lunges
  13. V sit stretch to the right
  14. High Knees
  15. Burpees
  16. Mountain climbers
  17. Big arm circles
  18. Rest
  19. Crunches
  20. Rest
  21. Crunches
  22. Flamingo stretch w/ left leg
  23. Touch your toes stretch
  24. Squats
  25. Run in place
  26. Flamingo stretch w/ right leg
  27. Touch your toes stretch
  28. Balance on right leg