Go to alibrary/bookstoreGo thriftshoppingGo out toeat withfriendsMeditateTalk toyourpetPracticeyogaHave amassageExerciseReada bookSpend aday off ofsocialmediaEat 5vegetables/fruitsTie dyea t-shirtSay hi tosomeonenewTakea napCooksomethingDo anassignmentthat needsto get donePlayTetrisColor apicture^-^Followor watch aBob RosstutorialCallsomebodyon thephoneWrite inajournalAsksomeonehow theirday isDrinksomethinghealthyMake acrazyloombraceletGo to alibrary/bookstoreGo thriftshoppingGo out toeat withfriendsMeditateTalk toyourpetPracticeyogaHave amassageExerciseReada bookSpend aday off ofsocialmediaEat 5vegetables/fruitsTie dyea t-shirtSay hi tosomeonenewTakea napCooksomethingDo anassignmentthat needsto get donePlayTetrisColor apicture^-^Followor watch aBob RosstutorialCallsomebodyon thephoneWrite inajournalAsksomeonehow theirday isDrinksomethinghealthyMake acrazyloombracelet

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
I
5
I
6
G
7
B
8
B
9
G
10
I
11
B
12
O
13
N
14
B
15
O
16
G
17
G
18
O
19
G
20
N
21
I
22
I
23
B
24
O
  1. N-Go to a library/book store
  2. O-Go thrift shopping
  3. N-Go out to eat with friends
  4. I-Meditate
  5. I-Talk to your pet
  6. G-Practice yoga
  7. B-Have a massage
  8. B-Exercise
  9. G-Read a book
  10. I-Spend a day off of social media
  11. B-Eat 5 vegetables/fruits
  12. O-Tie dye a t-shirt
  13. N-Say hi to someone new
  14. B-Take a nap
  15. O-Cook something
  16. G-Do an assignment that needs to get done
  17. G-Play Tetris
  18. O-Color a picture ^-^
  19. G-Follow or watch a Bob Ross tutorial
  20. N-Call somebody on the phone
  21. I-Write in a journal
  22. I-Ask someone how their day is
  23. B-Drink something healthy
  24. O-Make a crazy loom bracelet