Callsomebodyon thephoneSpend aday off ofsocialmediaDrinksomethinghealthySay hi tosomeonenewTalk toyourpetGo to alibrary/bookstoreExerciseCooksomethingMeditatePlayTetrisFollowor watch aBob RosstutorialGo out toeat withfriendsGo thriftshoppingTie dyea t-shirtEat 5vegetables/fruitsHave amassageAsksomeonehow theirday isMake acrazyloombraceletTakea napDo anassignmentthat needsto get doneReada bookPracticeyogaColor apicture^-^Write inajournalCallsomebodyon thephoneSpend aday off ofsocialmediaDrinksomethinghealthySay hi tosomeonenewTalk toyourpetGo to alibrary/bookstoreExerciseCooksomethingMeditatePlayTetrisFollowor watch aBob RosstutorialGo out toeat withfriendsGo thriftshoppingTie dyea t-shirtEat 5vegetables/fruitsHave amassageAsksomeonehow theirday isMake acrazyloombraceletTakea napDo anassignmentthat needsto get doneReada bookPracticeyogaColor apicture^-^Write inajournal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
N
5
I
6
N
7
B
8
O
9
I
10
G
11
G
12
N
13
O
14
O
15
B
16
B
17
I
18
O
19
B
20
G
21
G
22
G
23
O
24
I
  1. N-Call somebody on the phone
  2. I-Spend a day off of social media
  3. B-Drink something healthy
  4. N-Say hi to someone new
  5. I-Talk to your pet
  6. N-Go to a library/book store
  7. B-Exercise
  8. O-Cook something
  9. I-Meditate
  10. G-Play Tetris
  11. G-Follow or watch a Bob Ross tutorial
  12. N-Go out to eat with friends
  13. O-Go thrift shopping
  14. O-Tie dye a t-shirt
  15. B-Eat 5 vegetables/fruits
  16. B-Have a massage
  17. I-Ask someone how their day is
  18. O-Make a crazy loom bracelet
  19. B-Take a nap
  20. G-Do an assignment that needs to get done
  21. G-Read a book
  22. G-Practice yoga
  23. O-Color a picture ^-^
  24. I-Write in a journal