PlayTetrisAsksomeonehow theirday isDo anassignmentthat needsto get doneWrite inajournalGo to alibrary/bookstoreSpend aday off ofsocialmediaColor apicture^-^Say hi tosomeonenewTakea napPracticeyogaHave amassageDrinksomethinghealthyMake acrazyloombraceletCallsomebodyon thephoneGo out toeat withfriendsGo thriftshoppingEat 5vegetables/fruitsTalk toyourpetReada bookExerciseTie dyea t-shirtCooksomethingFollowor watch aBob RosstutorialMeditatePlayTetrisAsksomeonehow theirday isDo anassignmentthat needsto get doneWrite inajournalGo to alibrary/bookstoreSpend aday off ofsocialmediaColor apicture^-^Say hi tosomeonenewTakea napPracticeyogaHave amassageDrinksomethinghealthyMake acrazyloombraceletCallsomebodyon thephoneGo out toeat withfriendsGo thriftshoppingEat 5vegetables/fruitsTalk toyourpetReada bookExerciseTie dyea t-shirtCooksomethingFollowor watch aBob RosstutorialMeditate

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
I
5
N
6
I
7
O
8
N
9
B
10
G
11
B
12
B
13
O
14
N
15
N
16
O
17
B
18
I
19
G
20
B
21
O
22
O
23
G
24
I
  1. G-Play Tetris
  2. I-Ask someone how their day is
  3. G-Do an assignment that needs to get done
  4. I-Write in a journal
  5. N-Go to a library/book store
  6. I-Spend a day off of social media
  7. O-Color a picture ^-^
  8. N-Say hi to someone new
  9. B-Take a nap
  10. G-Practice yoga
  11. B-Have a massage
  12. B-Drink something healthy
  13. O-Make a crazy loom bracelet
  14. N-Call somebody on the phone
  15. N-Go out to eat with friends
  16. O-Go thrift shopping
  17. B-Eat 5 vegetables/fruits
  18. I-Talk to your pet
  19. G-Read a book
  20. B-Exercise
  21. O-Tie dye a t-shirt
  22. O-Cook something
  23. G-Follow or watch a Bob Ross tutorial
  24. I-Meditate