Have amassageAsksomeonehow theirday isDrinksomethinghealthyColor apicture^-^CooksomethingSpend aday off ofsocialmediaGo out toeat withfriendsMake acrazyloombraceletPlayTetrisGo thriftshoppingTalk toyourpetTakea napGo to alibrary/bookstoreExercisePracticeyogaEat 5vegetables/fruitsTie dyea t-shirtWrite inajournalReada bookFollowor watch aBob RosstutorialSay hi tosomeonenewMeditateCallsomebodyon thephoneDo anassignmentthat needsto get doneHave amassageAsksomeonehow theirday isDrinksomethinghealthyColor apicture^-^CooksomethingSpend aday off ofsocialmediaGo out toeat withfriendsMake acrazyloombraceletPlayTetrisGo thriftshoppingTalk toyourpetTakea napGo to alibrary/bookstoreExercisePracticeyogaEat 5vegetables/fruitsTie dyea t-shirtWrite inajournalReada bookFollowor watch aBob RosstutorialSay hi tosomeonenewMeditateCallsomebodyon thephoneDo anassignmentthat needsto get done

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
O
5
O
6
I
7
N
8
O
9
G
10
O
11
I
12
B
13
N
14
B
15
G
16
B
17
O
18
I
19
G
20
G
21
N
22
I
23
N
24
G
  1. B-Have a massage
  2. I-Ask someone how their day is
  3. B-Drink something healthy
  4. O-Color a picture ^-^
  5. O-Cook something
  6. I-Spend a day off of social media
  7. N-Go out to eat with friends
  8. O-Make a crazy loom bracelet
  9. G-Play Tetris
  10. O-Go thrift shopping
  11. I-Talk to your pet
  12. B-Take a nap
  13. N-Go to a library/book store
  14. B-Exercise
  15. G-Practice yoga
  16. B-Eat 5 vegetables/fruits
  17. O-Tie dye a t-shirt
  18. I-Write in a journal
  19. G-Read a book
  20. G-Follow or watch a Bob Ross tutorial
  21. N-Say hi to someone new
  22. I-Meditate
  23. N-Call somebody on the phone
  24. G-Do an assignment that needs to get done