Callsomebodyon thephonePlayTetrisWrite inajournalExerciseSay hi tosomeonenewDo anassignmentthat needsto get doneTie dyea t-shirtAsksomeonehow theirday isMake acrazyloombraceletTakea napCooksomethingHave amassageGo thriftshoppingPracticeyogaMeditateSpend aday off ofsocialmediaFollowor watch aBob RosstutorialDrinksomethinghealthyGo out toeat withfriendsEat 5vegetables/fruitsGo to alibrary/bookstoreTalk toyourpetReada bookColor apicture^-^Callsomebodyon thephonePlayTetrisWrite inajournalExerciseSay hi tosomeonenewDo anassignmentthat needsto get doneTie dyea t-shirtAsksomeonehow theirday isMake acrazyloombraceletTakea napCooksomethingHave amassageGo thriftshoppingPracticeyogaMeditateSpend aday off ofsocialmediaFollowor watch aBob RosstutorialDrinksomethinghealthyGo out toeat withfriendsEat 5vegetables/fruitsGo to alibrary/bookstoreTalk toyourpetReada bookColor apicture^-^

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
B
5
N
6
G
7
O
8
I
9
O
10
B
11
O
12
B
13
O
14
G
15
I
16
I
17
G
18
B
19
N
20
B
21
N
22
I
23
G
24
O
  1. N-Call somebody on the phone
  2. G-Play Tetris
  3. I-Write in a journal
  4. B-Exercise
  5. N-Say hi to someone new
  6. G-Do an assignment that needs to get done
  7. O-Tie dye a t-shirt
  8. I-Ask someone how their day is
  9. O-Make a crazy loom bracelet
  10. B-Take a nap
  11. O-Cook something
  12. B-Have a massage
  13. O-Go thrift shopping
  14. G-Practice yoga
  15. I-Meditate
  16. I-Spend a day off of social media
  17. G-Follow or watch a Bob Ross tutorial
  18. B-Drink something healthy
  19. N-Go out to eat with friends
  20. B-Eat 5 vegetables/fruits
  21. N-Go to a library/book store
  22. I-Talk to your pet
  23. G-Read a book
  24. O-Color a picture ^-^