Followor watch aBob RosstutorialmessagesomeonenewWrite inajournalEat 5vegetables/fruitsMake anonlinefriendStand upforsomeoneGo thriftshoppingReada bookSit withsomeonenew atlunchCallsomebodyon thephoneSearch upfunnyvideosonlineGo out toeat withfriendsDo anassignmentthat needsto get donePaint yourjeanpocketsSay hi tosomeonenewSpend aday off ofsocialmediaSearch upfunnyvideosonlineListen toa newartistTalk toyourpetMeditateHave amassageColor apicturePlayTetrisStartlearning anewinstrumentDrinksomethinghealthyTake apicture ofa momentGo to alibrary/bookstoreMake acrazyloombraceletTakea napMake afunnyTiktokPracticea hobbyTie dyea t-shirtCooksomethingExerciseAsksomeonehow theirday isGo for awalk/runPracticeyogaFollowor watch aBob RosstutorialmessagesomeonenewWrite inajournalEat 5vegetables/fruitsMake anonlinefriendStand upforsomeoneGo thriftshoppingReada bookSit withsomeonenew atlunchCallsomebodyon thephoneSearch upfunnyvideosonlineGo out toeat withfriendsDo anassignmentthat needsto get donePaint yourjeanpocketsSay hi tosomeonenewSpend aday off ofsocialmediaSearch upfunnyvideosonlineListen toa newartistTalk toyourpetMeditateHave amassageColor apicturePlayTetrisStartlearning anewinstrumentDrinksomethinghealthyTake apicture ofa momentGo to alibrary/bookstoreMake acrazyloombraceletTakea napMake afunnyTiktokPracticea hobbyTie dyea t-shirtCooksomethingExerciseAsksomeonehow theirday isGo for awalk/runPracticeyoga

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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M
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M
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S
  1. S-Follow or watch a Bob Ross tutorial
  2. S-message someone new
  3. M-Write in a journal
  4. P-Eat 5 vegetables/fruits
  5. S-Make an online friend
  6. M-Stand up for someone
  7. M-Go thrift shopping
  8. S-Read a book
  9. S-Sit with someone new at lunch
  10. S-Call somebody on the phone
  11. S-Search up funny videos online
  12. S-Go out to eat with friends
  13. S-Do an assignment that needs to get done
  14. M-Paint your jean pockets
  15. S-Say hi to someone new
  16. M-Spend a day off of social media
  17. S-Search up funny videos online
  18. M-Listen to a new artist
  19. M-Talk to your pet
  20. M-Meditate
  21. P-Have a massage
  22. M-Color a picture
  23. S-Play Tetris
  24. M-Start learning a new instrument
  25. P-Drink something healthy
  26. S-Take a picture of a moment
  27. S-Go to a library/book store
  28. M-Make a crazy loom bracelet
  29. P-Take a nap
  30. M-Make a funny Tiktok
  31. S-Practice a hobby
  32. M-Tie dye a t-shirt
  33. M-Cook something
  34. P-Exercise
  35. M-Ask someone how their day is
  36. S-Go for a walk/run
  37. S-Practice yoga