Do anassignmentthat needsto get doneSpend aday off ofsocialmediaMake anonlinefriendmessagesomeonenewEat 5vegetables/fruitsSit withsomeonenew atlunchPracticeyogaExerciseAsksomeonehow theirday isTalk toyourpetGo for awalk/runGo thriftshoppingColor apictureStartlearning anewinstrumentFollowor watch aBob RosstutorialSay hi tosomeonenewGo to alibrary/bookstoreListen toa newartistSearch upfunnyvideosonlineTie dyea t-shirtTakea napGo out toeat withfriendsDrinksomethinghealthyWrite inajournalPaint yourjeanpocketsCooksomethingPracticea hobbyPlayTetrisSearch upfunnyvideosonlineReada bookMake afunnyTiktokCallsomebodyon thephoneStand upforsomeoneMake acrazyloombraceletTake apicture ofa momentHave amassageMeditateDo anassignmentthat needsto get doneSpend aday off ofsocialmediaMake anonlinefriendmessagesomeonenewEat 5vegetables/fruitsSit withsomeonenew atlunchPracticeyogaExerciseAsksomeonehow theirday isTalk toyourpetGo for awalk/runGo thriftshoppingColor apictureStartlearning anewinstrumentFollowor watch aBob RosstutorialSay hi tosomeonenewGo to alibrary/bookstoreListen toa newartistSearch upfunnyvideosonlineTie dyea t-shirtTakea napGo out toeat withfriendsDrinksomethinghealthyWrite inajournalPaint yourjeanpocketsCooksomethingPracticea hobbyPlayTetrisSearch upfunnyvideosonlineReada bookMake afunnyTiktokCallsomebodyon thephoneStand upforsomeoneMake acrazyloombraceletTake apicture ofa momentHave amassageMeditate

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
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M
3
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S
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P
6
S
7
S
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9
M
10
M
11
S
12
M
13
M
14
M
15
S
16
S
17
S
18
M
19
S
20
M
21
P
22
S
23
P
24
M
25
M
26
M
27
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28
S
29
S
30
S
31
M
32
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33
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35
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36
P
37
M
  1. S-Do an assignment that needs to get done
  2. M-Spend a day off of social media
  3. S-Make an online friend
  4. S-message someone new
  5. P-Eat 5 vegetables/fruits
  6. S-Sit with someone new at lunch
  7. S-Practice yoga
  8. P-Exercise
  9. M-Ask someone how their day is
  10. M-Talk to your pet
  11. S-Go for a walk/run
  12. M-Go thrift shopping
  13. M-Color a picture
  14. M-Start learning a new instrument
  15. S-Follow or watch a Bob Ross tutorial
  16. S-Say hi to someone new
  17. S-Go to a library/book store
  18. M-Listen to a new artist
  19. S-Search up funny videos online
  20. M-Tie dye a t-shirt
  21. P-Take a nap
  22. S-Go out to eat with friends
  23. P-Drink something healthy
  24. M-Write in a journal
  25. M-Paint your jean pockets
  26. M-Cook something
  27. S-Practice a hobby
  28. S-Play Tetris
  29. S-Search up funny videos online
  30. S-Read a book
  31. M-Make a funny Tiktok
  32. S-Call somebody on the phone
  33. M-Stand up for someone
  34. M-Make a crazy loom bracelet
  35. S-Take a picture of a moment
  36. P-Have a massage
  37. M-Meditate