Color apictureTie dyea t-shirtSearch upfunnyvideosonlineHave amassageSit withsomeonenew atlunchExercisePlayTetrisCooksomethingAsksomeonehow theirday isMake afunnyTiktokMake acrazyloombraceletTakea napPracticeyogaMake anonlinefriendListen toa newartistDo anassignmentthat needsto get doneStand upforsomeoneTalk toyourpetEat 5vegetables/fruitsPracticea hobbyMeditateGo thriftshoppingmessagesomeonenewTake apicture ofa momentGo to alibrary/bookstoreCallsomebodyon thephoneFollowor watch aBob RosstutorialReada bookSay hi tosomeonenewWrite inajournalGo out toeat withfriendsSearch upfunnyvideosonlineGo for awalk/runPaint yourjeanpocketsDrinksomethinghealthySpend aday off ofsocialmediaStartlearning anewinstrumentColor apictureTie dyea t-shirtSearch upfunnyvideosonlineHave amassageSit withsomeonenew atlunchExercisePlayTetrisCooksomethingAsksomeonehow theirday isMake afunnyTiktokMake acrazyloombraceletTakea napPracticeyogaMake anonlinefriendListen toa newartistDo anassignmentthat needsto get doneStand upforsomeoneTalk toyourpetEat 5vegetables/fruitsPracticea hobbyMeditateGo thriftshoppingmessagesomeonenewTake apicture ofa momentGo to alibrary/bookstoreCallsomebodyon thephoneFollowor watch aBob RosstutorialReada bookSay hi tosomeonenewWrite inajournalGo out toeat withfriendsSearch upfunnyvideosonlineGo for awalk/runPaint yourjeanpocketsDrinksomethinghealthySpend aday off ofsocialmediaStartlearning anewinstrument

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
M
2
M
3
S
4
P
5
S
6
P
7
S
8
M
9
M
10
M
11
M
12
P
13
S
14
S
15
M
16
S
17
M
18
M
19
P
20
S
21
M
22
M
23
S
24
S
25
S
26
S
27
S
28
S
29
S
30
M
31
S
32
S
33
S
34
M
35
P
36
M
37
M
  1. M-Color a picture
  2. M-Tie dye a t-shirt
  3. S-Search up funny videos online
  4. P-Have a massage
  5. S-Sit with someone new at lunch
  6. P-Exercise
  7. S-Play Tetris
  8. M-Cook something
  9. M-Ask someone how their day is
  10. M-Make a funny Tiktok
  11. M-Make a crazy loom bracelet
  12. P-Take a nap
  13. S-Practice yoga
  14. S-Make an online friend
  15. M-Listen to a new artist
  16. S-Do an assignment that needs to get done
  17. M-Stand up for someone
  18. M-Talk to your pet
  19. P-Eat 5 vegetables/fruits
  20. S-Practice a hobby
  21. M-Meditate
  22. M-Go thrift shopping
  23. S-message someone new
  24. S-Take a picture of a moment
  25. S-Go to a library/book store
  26. S-Call somebody on the phone
  27. S-Follow or watch a Bob Ross tutorial
  28. S-Read a book
  29. S-Say hi to someone new
  30. M-Write in a journal
  31. S-Go out to eat with friends
  32. S-Search up funny videos online
  33. S-Go for a walk/run
  34. M-Paint your jean pockets
  35. P-Drink something healthy
  36. M-Spend a day off of social media
  37. M-Start learning a new instrument