Stand upforsomeoneTalk toyourpetGo to alibrary/bookstoreMake acrazyloombraceletSearch upfunnyvideosonlineAsksomeonehow theirday isReada bookGo out toeat withfriendsSearch upfunnyvideosonlineExerciseMake anonlinefriendHave amassageSit withsomeonenew atlunchCooksomethingWrite inajournalListen toa newartistTake apicture ofa momentMake afunnyTiktokGo thriftshoppingmessagesomeonenewDo anassignmentthat needsto get doneDrinksomethinghealthyTie dyea t-shirtEat 5vegetables/fruitsTakea napSay hi tosomeonenewPaint yourjeanpocketsCallsomebodyon thephoneFollowor watch aBob RosstutorialGo for awalk/runMeditatePracticea hobbyPlayTetrisSpend aday off ofsocialmediaStartlearning anewinstrumentColor apicturePracticeyogaStand upforsomeoneTalk toyourpetGo to alibrary/bookstoreMake acrazyloombraceletSearch upfunnyvideosonlineAsksomeonehow theirday isReada bookGo out toeat withfriendsSearch upfunnyvideosonlineExerciseMake anonlinefriendHave amassageSit withsomeonenew atlunchCooksomethingWrite inajournalListen toa newartistTake apicture ofa momentMake afunnyTiktokGo thriftshoppingmessagesomeonenewDo anassignmentthat needsto get doneDrinksomethinghealthyTie dyea t-shirtEat 5vegetables/fruitsTakea napSay hi tosomeonenewPaint yourjeanpocketsCallsomebodyon thephoneFollowor watch aBob RosstutorialGo for awalk/runMeditatePracticea hobbyPlayTetrisSpend aday off ofsocialmediaStartlearning anewinstrumentColor apicturePracticeyoga

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
M
2
M
3
S
4
M
5
S
6
M
7
S
8
S
9
S
10
P
11
S
12
P
13
S
14
M
15
M
16
M
17
S
18
M
19
M
20
S
21
S
22
P
23
M
24
P
25
P
26
S
27
M
28
S
29
S
30
S
31
M
32
S
33
S
34
M
35
M
36
M
37
S
  1. M-Stand up for someone
  2. M-Talk to your pet
  3. S-Go to a library/book store
  4. M-Make a crazy loom bracelet
  5. S-Search up funny videos online
  6. M-Ask someone how their day is
  7. S-Read a book
  8. S-Go out to eat with friends
  9. S-Search up funny videos online
  10. P-Exercise
  11. S-Make an online friend
  12. P-Have a massage
  13. S-Sit with someone new at lunch
  14. M-Cook something
  15. M-Write in a journal
  16. M-Listen to a new artist
  17. S-Take a picture of a moment
  18. M-Make a funny Tiktok
  19. M-Go thrift shopping
  20. S-message someone new
  21. S-Do an assignment that needs to get done
  22. P-Drink something healthy
  23. M-Tie dye a t-shirt
  24. P-Eat 5 vegetables/fruits
  25. P-Take a nap
  26. S-Say hi to someone new
  27. M-Paint your jean pockets
  28. S-Call somebody on the phone
  29. S-Follow or watch a Bob Ross tutorial
  30. S-Go for a walk/run
  31. M-Meditate
  32. S-Practice a hobby
  33. S-Play Tetris
  34. M-Spend a day off of social media
  35. M-Start learning a new instrument
  36. M-Color a picture
  37. S-Practice yoga