Make anonlinefriendCooksomethingPracticea hobbyTie dyea t-shirtDrinksomethinghealthySearch upfunnyvideosonlineGo out toeat withfriendsAsksomeonehow theirday isGo to alibrary/bookstoreColor apictureListen toa newartistExercisemessagesomeonenewTakea napPlayTetrisReada bookGo for awalk/runHave amassageGo thriftshoppingTalk toyourpetSpend aday off ofsocialmediaPracticeyogaWrite inajournalPaint yourjeanpocketsStand upforsomeoneMake acrazyloombraceletStartlearning anewinstrumentMake afunnyTiktokDo anassignmentthat needsto get doneMeditateFollowor watch aBob RosstutorialSay hi tosomeonenewSit withsomeonenew atlunchCallsomebodyon thephoneTake apicture ofa momentSearch upfunnyvideosonlineEat 5vegetables/fruitsMake anonlinefriendCooksomethingPracticea hobbyTie dyea t-shirtDrinksomethinghealthySearch upfunnyvideosonlineGo out toeat withfriendsAsksomeonehow theirday isGo to alibrary/bookstoreColor apictureListen toa newartistExercisemessagesomeonenewTakea napPlayTetrisReada bookGo for awalk/runHave amassageGo thriftshoppingTalk toyourpetSpend aday off ofsocialmediaPracticeyogaWrite inajournalPaint yourjeanpocketsStand upforsomeoneMake acrazyloombraceletStartlearning anewinstrumentMake afunnyTiktokDo anassignmentthat needsto get doneMeditateFollowor watch aBob RosstutorialSay hi tosomeonenewSit withsomeonenew atlunchCallsomebodyon thephoneTake apicture ofa momentSearch upfunnyvideosonlineEat 5vegetables/fruits

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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10
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13
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14
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M
20
M
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M
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M
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M
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M
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M
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P
  1. S-Make an online friend
  2. M-Cook something
  3. S-Practice a hobby
  4. M-Tie dye a t-shirt
  5. P-Drink something healthy
  6. S-Search up funny videos online
  7. S-Go out to eat with friends
  8. M-Ask someone how their day is
  9. S-Go to a library/book store
  10. M-Color a picture
  11. M-Listen to a new artist
  12. P-Exercise
  13. S-message someone new
  14. P-Take a nap
  15. S-Play Tetris
  16. S-Read a book
  17. S-Go for a walk/run
  18. P-Have a massage
  19. M-Go thrift shopping
  20. M-Talk to your pet
  21. M-Spend a day off of social media
  22. S-Practice yoga
  23. M-Write in a journal
  24. M-Paint your jean pockets
  25. M-Stand up for someone
  26. M-Make a crazy loom bracelet
  27. M-Start learning a new instrument
  28. M-Make a funny Tiktok
  29. S-Do an assignment that needs to get done
  30. M-Meditate
  31. S-Follow or watch a Bob Ross tutorial
  32. S-Say hi to someone new
  33. S-Sit with someone new at lunch
  34. S-Call somebody on the phone
  35. S-Take a picture of a moment
  36. S-Search up funny videos online
  37. P-Eat 5 vegetables/fruits