DrinksomethinghealthyTie dyea t-shirtSpend aday off ofsocialmediaGo thriftshoppingGo to alibrary/bookstoreExerciseDo anassignmentthat needsto get doneSearch upfunnyvideosonlineCooksomethingMake anonlinefriendStand upforsomeonePaint yourjeanpocketsWrite inajournalGo out toeat withfriendsHave amassageGo for awalk/runMake acrazyloombraceletTake apicture ofa momentPracticeyogaListen toa newartistTalk toyourpetReada bookSit withsomeonenew atlunchMake afunnyTiktokColor apictureMeditateCallsomebodyon thephoneAsksomeonehow theirday isStartlearning anewinstrumentPracticea hobbyEat 5vegetables/fruitsPlayTetrisSearch upfunnyvideosonlineSay hi tosomeonenewmessagesomeonenewTakea napFollowor watch aBob RosstutorialDrinksomethinghealthyTie dyea t-shirtSpend aday off ofsocialmediaGo thriftshoppingGo to alibrary/bookstoreExerciseDo anassignmentthat needsto get doneSearch upfunnyvideosonlineCooksomethingMake anonlinefriendStand upforsomeonePaint yourjeanpocketsWrite inajournalGo out toeat withfriendsHave amassageGo for awalk/runMake acrazyloombraceletTake apicture ofa momentPracticeyogaListen toa newartistTalk toyourpetReada bookSit withsomeonenew atlunchMake afunnyTiktokColor apictureMeditateCallsomebodyon thephoneAsksomeonehow theirday isStartlearning anewinstrumentPracticea hobbyEat 5vegetables/fruitsPlayTetrisSearch upfunnyvideosonlineSay hi tosomeonenewmessagesomeonenewTakea napFollowor watch aBob Rosstutorial

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
P
2
M
3
M
4
M
5
S
6
P
7
S
8
S
9
M
10
S
11
M
12
M
13
M
14
S
15
P
16
S
17
M
18
S
19
S
20
M
21
M
22
S
23
S
24
M
25
M
26
M
27
S
28
M
29
M
30
S
31
P
32
S
33
S
34
S
35
S
36
P
37
S
  1. P-Drink something healthy
  2. M-Tie dye a t-shirt
  3. M-Spend a day off of social media
  4. M-Go thrift shopping
  5. S-Go to a library/book store
  6. P-Exercise
  7. S-Do an assignment that needs to get done
  8. S-Search up funny videos online
  9. M-Cook something
  10. S-Make an online friend
  11. M-Stand up for someone
  12. M-Paint your jean pockets
  13. M-Write in a journal
  14. S-Go out to eat with friends
  15. P-Have a massage
  16. S-Go for a walk/run
  17. M-Make a crazy loom bracelet
  18. S-Take a picture of a moment
  19. S-Practice yoga
  20. M-Listen to a new artist
  21. M-Talk to your pet
  22. S-Read a book
  23. S-Sit with someone new at lunch
  24. M-Make a funny Tiktok
  25. M-Color a picture
  26. M-Meditate
  27. S-Call somebody on the phone
  28. M-Ask someone how their day is
  29. M-Start learning a new instrument
  30. S-Practice a hobby
  31. P-Eat 5 vegetables/fruits
  32. S-Play Tetris
  33. S-Search up funny videos online
  34. S-Say hi to someone new
  35. S-message someone new
  36. P-Take a nap
  37. S-Follow or watch a Bob Ross tutorial