Log in toFacebookLaughPopa PillIgnoretheProblemDrinkAlcoholGet SomeFresh AirCall aFriendTakeDeepBreathsDrinkCoffeeListentoMusicPrayExerciseWatchTV/MovieExpecttheWorstMeditatePaint/DrawStretchSmokeCigarettesPlay anInstrumentTake aBath/HotShowerReada BookSleepEatSnacksGo fora walkLog in toFacebookLaughPopa PillIgnoretheProblemDrinkAlcoholGet SomeFresh AirCall aFriendTakeDeepBreathsDrinkCoffeeListentoMusicPrayExerciseWatchTV/MovieExpecttheWorstMeditatePaint/DrawStretchSmokeCigarettesPlay anInstrumentTake aBath/HotShowerReada BookSleepEatSnacksGo fora walk

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log in to Facebook
  2. Laugh
  3. Pop a Pill
  4. Ignore the Problem
  5. Drink Alcohol
  6. Get Some Fresh Air
  7. Call a Friend
  8. Take Deep Breaths
  9. Drink Coffee
  10. Listen to Music
  11. Pray
  12. Exercise
  13. Watch TV/Movie
  14. Expect the Worst
  15. Meditate
  16. Paint/Draw
  17. Stretch
  18. Smoke Cigarettes
  19. Play an Instrument
  20. Take a Bath/Hot Shower
  21. Read a Book
  22. Sleep
  23. Eat Snacks
  24. Go for a walk