HypertensionI don’tlike coldpacksConvectionCryotherapyIncreaseinflammationDecreaseedemaDecreasemuscleguardingImpairedcirculationIncreaseedemaConduction<15-20 minColdhypersensitivityEvaporationDecreasepain>15-20 minSuperficialnervePeripheralvasculardiseaseraynaudsyndromeDecreaseinflammationOpenwounds1-2cmIncreasesmuscleguardingIcemassageI likecoldpacksHypertensionI don’tlike coldpacksConvectionCryotherapyIncreaseinflammationDecreaseedemaDecreasemuscleguardingImpairedcirculationIncreaseedemaConduction<15-20 minColdhypersensitivityEvaporationDecreasepain>15-20 minSuperficialnervePeripheralvasculardiseaseraynaudsyndromeDecreaseinflammationOpenwounds1-2cmIncreasesmuscleguardingIcemassageI likecoldpacks

PAMS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hypertension
  2. I don’t like cold packs
  3. Convection
  4. Cryotherapy
  5. Increase inflammation
  6. Decrease edema
  7. Decrease muscle guarding
  8. Impaired circulation
  9. Increase edema
  10. Conduction
  11. <15-20 min
  12. Cold hypersensitivity
  13. Evaporation
  14. Decrease pain
  15. >15-20 min
  16. Superficial nerve
  17. Peripheral vascular disease
  18. raynaud syndrome
  19. Decrease inflammation
  20. Open wounds
  21. 1-2 cm
  22. Increases muscle guarding
  23. Ice massage
  24. I like cold packs