ConductionI likecoldpacksDecreasemuscleguarding1-2cmCryotherapyColdhypersensitivityImpairedcirculationraynaudsyndromeDecreaseinflammationIncreaseinflammationIncreasesmuscleguarding>15-20 minIcemassageI don’tlike coldpacksDecreaseedemaSuperficialnerve<15-20 minEvaporationIncreaseedemaConvectionDecreasepainHypertensionPeripheralvasculardiseaseOpenwoundsConductionI likecoldpacksDecreasemuscleguarding1-2cmCryotherapyColdhypersensitivityImpairedcirculationraynaudsyndromeDecreaseinflammationIncreaseinflammationIncreasesmuscleguarding>15-20 minIcemassageI don’tlike coldpacksDecreaseedemaSuperficialnerve<15-20 minEvaporationIncreaseedemaConvectionDecreasepainHypertensionPeripheralvasculardiseaseOpenwounds

PAMS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Conduction
  2. I like cold packs
  3. Decrease muscle guarding
  4. 1-2 cm
  5. Cryotherapy
  6. Cold hypersensitivity
  7. Impaired circulation
  8. raynaud syndrome
  9. Decrease inflammation
  10. Increase inflammation
  11. Increases muscle guarding
  12. >15-20 min
  13. Ice massage
  14. I don’t like cold packs
  15. Decrease edema
  16. Superficial nerve
  17. <15-20 min
  18. Evaporation
  19. Increase edema
  20. Convection
  21. Decrease pain
  22. Hypertension
  23. Peripheral vascular disease
  24. Open wounds