10 star crunches 30 jog on the spot 10 toe jacks 5 lunges 10 forward jumps 10 hammer fists 5 jumping jacks 10 scissor kicks 5 push ups 5 Russian twists 5 calf raises 5 side lunges 5 burpees 10 torso twists 10 high kicks 5 squat jumps 10 Up/Down Planks 10 side to side jumps 10 second imaginary rope 10 mountain climbers 10 crunches 10 donkey kicks 5 knee ups 5 shoulder rolls 10 arm raises 5 arm circles 5 plank jacks 5 sumo squats 10 toe touches 10 star crunches 30 jog on the spot 10 toe jacks 5 lunges 10 forward jumps 10 hammer fists 5 jumping jacks 10 scissor kicks 5 push ups 5 Russian twists 5 calf raises 5 side lunges 5 burpees 10 torso twists 10 high kicks 5 squat jumps 10 Up/Down Planks 10 side to side jumps 10 second imaginary rope 10 mountain climbers 10 crunches 10 donkey kicks 5 knee ups 5 shoulder rolls 10 arm raises 5 arm circles 5 plank jacks 5 sumo squats 10 toe touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 star crunches
30 jog on the spot
10 toe jacks
5 lunges
10 forward jumps
10 hammer fists
5 jumping jacks
10 scissor kicks
5 push ups
5 Russian twists
5 calf raises
5 side lunges
5 burpees
10 torso twists
10 high kicks
5 squat jumps
10 Up/Down Planks
10 side to side jumps
10 second imaginary rope
10 mountain climbers
10 crunches
10 donkey kicks
5 knee ups
5 shoulder rolls
10 arm raises
5 arm circles
5 plank jacks
5 sumo squats
10 toe touches