10 Up/Down Planks 10 donkey kicks 5 arm circles 10 crunches 5 plank jacks 10 hammer fists 5 jumping jacks 10 high kicks 5 calf raises 10 star crunches 10 arm raises 10 scissor kicks 5 shoulder rolls 5 push ups 10 mountain climbers 10 side to side jumps 5 burpees 5 side lunges 5 Russian twists 10 second imaginary rope 10 toe touches 10 torso twists 5 squat jumps 10 toe jacks 5 sumo squats 30 jog on the spot 5 lunges 5 knee ups 10 forward jumps 10 Up/Down Planks 10 donkey kicks 5 arm circles 10 crunches 5 plank jacks 10 hammer fists 5 jumping jacks 10 high kicks 5 calf raises 10 star crunches 10 arm raises 10 scissor kicks 5 shoulder rolls 5 push ups 10 mountain climbers 10 side to side jumps 5 burpees 5 side lunges 5 Russian twists 10 second imaginary rope 10 toe touches 10 torso twists 5 squat jumps 10 toe jacks 5 sumo squats 30 jog on the spot 5 lunges 5 knee ups 10 forward jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Up/Down Planks
10 donkey kicks
5 arm circles
10 crunches
5 plank jacks
10 hammer fists
5 jumping jacks
10 high kicks
5 calf raises
10 star crunches
10 arm raises
10 scissor kicks
5 shoulder rolls
5 push ups
10 mountain climbers
10 side to side jumps
5 burpees
5 side lunges
5 Russian twists
10 second imaginary rope
10 toe touches
10 torso twists
5 squat jumps
10 toe jacks
5 sumo squats
30 jog on the spot
5 lunges
5 knee ups
10 forward jumps