5 shoulder rolls 10 mountain climbers 10 torso twists 5 arm circles 5 lunges 5 plank jacks 10 donkey kicks 10 forward jumps 5 squat jumps 10 Up/Down Planks 5 Russian twists 10 side to side jumps 10 crunches 10 toe jacks 10 arm raises 5 knee ups 10 high kicks 10 second imaginary rope 5 jumping jacks 5 side lunges 10 hammer fists 30 jog on the spot 5 sumo squats 5 push ups 10 scissor kicks 5 calf raises 10 toe touches 5 burpees 10 star crunches 5 shoulder rolls 10 mountain climbers 10 torso twists 5 arm circles 5 lunges 5 plank jacks 10 donkey kicks 10 forward jumps 5 squat jumps 10 Up/Down Planks 5 Russian twists 10 side to side jumps 10 crunches 10 toe jacks 10 arm raises 5 knee ups 10 high kicks 10 second imaginary rope 5 jumping jacks 5 side lunges 10 hammer fists 30 jog on the spot 5 sumo squats 5 push ups 10 scissor kicks 5 calf raises 10 toe touches 5 burpees 10 star crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 shoulder rolls
10 mountain climbers
10 torso twists
5 arm circles
5 lunges
5 plank jacks
10 donkey kicks
10 forward jumps
5 squat jumps
10 Up/Down Planks
5 Russian twists
10 side to side jumps
10 crunches
10 toe jacks
10 arm raises
5 knee ups
10 high kicks
10 second imaginary rope
5 jumping jacks
5 side lunges
10 hammer fists
30 jog on the spot
5 sumo squats
5 push ups
10 scissor kicks
5 calf raises
10 toe touches
5 burpees
10 star crunches