5 shoulder rolls 10 hammer fists 10 donkey kicks 10 mountain climbers 10 scissor kicks 5 side lunges 10 toe touches 5 calf raises 10 star crunches 5 push ups 30 jog on the spot 10 arm raises 10 toe jacks 5 plank jacks 5 knee ups 10 torso twists 10 side to side jumps 10 Up/Down Planks 5 sumo squats 5 arm circles 5 Russian twists 5 burpees 10 high kicks 10 second imaginary rope 10 forward jumps 5 jumping jacks 5 squat jumps 5 lunges 10 crunches 5 shoulder rolls 10 hammer fists 10 donkey kicks 10 mountain climbers 10 scissor kicks 5 side lunges 10 toe touches 5 calf raises 10 star crunches 5 push ups 30 jog on the spot 10 arm raises 10 toe jacks 5 plank jacks 5 knee ups 10 torso twists 10 side to side jumps 10 Up/Down Planks 5 sumo squats 5 arm circles 5 Russian twists 5 burpees 10 high kicks 10 second imaginary rope 10 forward jumps 5 jumping jacks 5 squat jumps 5 lunges 10 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 shoulder rolls
10 hammer fists
10 donkey kicks
10 mountain climbers
10 scissor kicks
5 side lunges
10 toe touches
5 calf raises
10 star crunches
5 push ups
30 jog on the spot
10 arm raises
10 toe jacks
5 plank jacks
5 knee ups
10 torso twists
10 side to side jumps
10 Up/Down Planks
5 sumo squats
5 arm circles
5 Russian twists
5 burpees
10 high kicks
10 second imaginary rope
10 forward jumps
5 jumping jacks
5 squat jumps
5 lunges
10 crunches