10 second imaginary rope 5 squat jumps 5 push ups 5 plank jacks 5 shoulder rolls 5 calf raises 10 mountain climbers 10 toe jacks 10 scissor kicks 5 arm circles 30 jog on the spot 10 toe touches 5 side lunges 10 crunches 10 donkey kicks 5 sumo squats 10 star crunches 5 Russian twists 5 lunges 10 forward jumps 10 side to side jumps 5 burpees 10 high kicks 10 Up/Down Planks 10 arm raises 5 jumping jacks 10 hammer fists 10 torso twists 5 knee ups 10 second imaginary rope 5 squat jumps 5 push ups 5 plank jacks 5 shoulder rolls 5 calf raises 10 mountain climbers 10 toe jacks 10 scissor kicks 5 arm circles 30 jog on the spot 10 toe touches 5 side lunges 10 crunches 10 donkey kicks 5 sumo squats 10 star crunches 5 Russian twists 5 lunges 10 forward jumps 10 side to side jumps 5 burpees 10 high kicks 10 Up/Down Planks 10 arm raises 5 jumping jacks 10 hammer fists 10 torso twists 5 knee ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 second imaginary rope
5 squat jumps
5 push ups
5 plank jacks
5 shoulder rolls
5 calf raises
10 mountain climbers
10 toe jacks
10 scissor kicks
5 arm circles
30 jog on the spot
10 toe touches
5 side lunges
10 crunches
10 donkey kicks
5 sumo squats
10 star crunches
5 Russian twists
5 lunges
10 forward jumps
10 side to side jumps
5 burpees
10 high kicks
10 Up/Down Planks
10 arm raises
5 jumping jacks
10 hammer fists
10 torso twists
5 knee ups