5 calf raises 5 burpees 10 mountain climbers 5 Russian twists 10 toe jacks 5 lunges 30 jog on the spot 10 high kicks 5 side lunges 5 arm circles 5 jumping jacks 10 scissor kicks 10 torso twists 10 arm raises 5 shoulder rolls 10 hammer fists 10 Up/Down Planks 10 donkey kicks 10 crunches 5 squat jumps 10 star crunches 10 side to side jumps 5 knee ups 5 push ups 10 toe touches 10 forward jumps 5 plank jacks 5 sumo squats 10 second imaginary rope 5 calf raises 5 burpees 10 mountain climbers 5 Russian twists 10 toe jacks 5 lunges 30 jog on the spot 10 high kicks 5 side lunges 5 arm circles 5 jumping jacks 10 scissor kicks 10 torso twists 10 arm raises 5 shoulder rolls 10 hammer fists 10 Up/Down Planks 10 donkey kicks 10 crunches 5 squat jumps 10 star crunches 10 side to side jumps 5 knee ups 5 push ups 10 toe touches 10 forward jumps 5 plank jacks 5 sumo squats 10 second imaginary rope
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 calf raises
5 burpees
10 mountain climbers
5 Russian twists
10 toe jacks
5 lunges
30 jog on the spot
10 high kicks
5 side lunges
5 arm circles
5 jumping jacks
10 scissor kicks
10 torso twists
10 arm raises
5 shoulder rolls
10 hammer fists
10 Up/Down Planks
10 donkey kicks
10 crunches
5 squat jumps
10 star crunches
10 side to side jumps
5 knee ups
5 push ups
10 toe touches
10 forward jumps
5 plank jacks
5 sumo squats
10 second imaginary rope