5 arm circles 5 lunges 10 mountain climbers 5 knee ups 10 toe touches 10 torso twists 5 burpees 5 side lunges 10 Up/Down Planks 10 star crunches 5 Russian twists 5 squat jumps 10 donkey kicks 10 arm raises 10 high kicks 5 plank jacks 5 calf raises 10 hammer fists 10 forward jumps 10 toe jacks 10 scissor kicks 10 crunches 5 push ups 10 side to side jumps 5 sumo squats 5 shoulder rolls 30 jog on the spot 10 second imaginary rope 5 jumping jacks 5 arm circles 5 lunges 10 mountain climbers 5 knee ups 10 toe touches 10 torso twists 5 burpees 5 side lunges 10 Up/Down Planks 10 star crunches 5 Russian twists 5 squat jumps 10 donkey kicks 10 arm raises 10 high kicks 5 plank jacks 5 calf raises 10 hammer fists 10 forward jumps 10 toe jacks 10 scissor kicks 10 crunches 5 push ups 10 side to side jumps 5 sumo squats 5 shoulder rolls 30 jog on the spot 10 second imaginary rope 5 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 arm circles
5 lunges
10 mountain climbers
5 knee ups
10 toe touches
10 torso twists
5 burpees
5 side lunges
10 Up/Down Planks
10 star crunches
5 Russian twists
5 squat jumps
10 donkey kicks
10 arm raises
10 high kicks
5 plank jacks
5 calf raises
10 hammer fists
10 forward jumps
10 toe jacks
10 scissor kicks
10 crunches
5 push ups
10 side to side jumps
5 sumo squats
5 shoulder rolls
30 jog on the spot
10 second imaginary rope
5 jumping jacks