10 scissor kicks 10 toe jacks 5 squat jumps 5 arm circles 5 shoulder rolls 5 burpees 5 knee ups 5 lunges 5 sumo squats 10 side to side jumps 10 second imaginary rope 10 hammer fists 30 jog on the spot 5 Russian twists 10 torso twists 10 crunches 10 star crunches 5 side lunges 10 Up/Down Planks 10 forward jumps 10 toe touches 5 plank jacks 5 jumping jacks 10 arm raises 10 donkey kicks 5 push ups 5 calf raises 10 high kicks 10 mountain climbers 10 scissor kicks 10 toe jacks 5 squat jumps 5 arm circles 5 shoulder rolls 5 burpees 5 knee ups 5 lunges 5 sumo squats 10 side to side jumps 10 second imaginary rope 10 hammer fists 30 jog on the spot 5 Russian twists 10 torso twists 10 crunches 10 star crunches 5 side lunges 10 Up/Down Planks 10 forward jumps 10 toe touches 5 plank jacks 5 jumping jacks 10 arm raises 10 donkey kicks 5 push ups 5 calf raises 10 high kicks 10 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 scissor kicks
10 toe jacks
5 squat jumps
5 arm circles
5 shoulder rolls
5 burpees
5 knee ups
5 lunges
5 sumo squats
10 side to side jumps
10 second imaginary rope
10 hammer fists
30 jog on the spot
5 Russian twists
10 torso twists
10 crunches
10 star crunches
5 side lunges
10 Up/Down Planks
10 forward jumps
10 toe touches
5 plank jacks
5 jumping jacks
10 arm raises
10 donkey kicks
5 push ups
5 calf raises
10 high kicks
10 mountain climbers