10 second imaginary rope 10 star crunches 5 plank jacks 10 side to side jumps 10 toe touches 10 Up/Down Planks 10 donkey kicks 5 squat jumps 10 crunches 5 push ups 10 forward jumps 5 side lunges 10 mountain climbers 10 torso twists 5 calf raises 5 sumo squats 5 Russian twists 10 hammer fists 10 scissor kicks 5 knee ups 5 burpees 10 high kicks 5 lunges 10 toe jacks 5 shoulder rolls 10 arm raises 30 jog on the spot 5 jumping jacks 5 arm circles 10 second imaginary rope 10 star crunches 5 plank jacks 10 side to side jumps 10 toe touches 10 Up/Down Planks 10 donkey kicks 5 squat jumps 10 crunches 5 push ups 10 forward jumps 5 side lunges 10 mountain climbers 10 torso twists 5 calf raises 5 sumo squats 5 Russian twists 10 hammer fists 10 scissor kicks 5 knee ups 5 burpees 10 high kicks 5 lunges 10 toe jacks 5 shoulder rolls 10 arm raises 30 jog on the spot 5 jumping jacks 5 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 second imaginary rope
10 star crunches
5 plank jacks
10 side to side jumps
10 toe touches
10 Up/Down Planks
10 donkey kicks
5 squat jumps
10 crunches
5 push ups
10 forward jumps
5 side lunges
10 mountain climbers
10 torso twists
5 calf raises
5 sumo squats
5 Russian twists
10 hammer fists
10 scissor kicks
5 knee ups
5 burpees
10 high kicks
5 lunges
10 toe jacks
5 shoulder rolls
10 arm raises
30 jog on the spot
5 jumping jacks
5 arm circles