Exercisehug apillowDanceReadPlaywith apetColorWatchT.V.JournalSingRipPaperGo fora walkMeditationYogaCookPlaySportsListentomusicStressBallSleepDeepBreathingDrawTalk tosomeonePaintPlay agameExercisehug apillowDanceReadPlaywith apetColorWatchT.V.JournalSingRipPaperGo fora walkMeditationYogaCookPlaySportsListentomusicStressBallSleepDeepBreathingDrawTalk tosomeonePaintPlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. hug a pillow
  3. Dance
  4. Read
  5. Play with a pet
  6. Color
  7. Watch T.V.
  8. Journal
  9. Sing
  10. Rip Paper
  11. Go for a walk
  12. Meditation
  13. Yoga
  14. Cook
  15. Play Sports
  16. Listen to music
  17. Stress Ball
  18. Sleep
  19. Deep Breathing
  20. Draw
  21. Talk to someone
  22. Paint
  23. Play a game