Exercisehug apillowPlaySportsPlaywith apetListentomusicSleepYogaReadCookStressBallGo fora walkPaintJournalRipPaperDeepBreathingSingColorDanceDrawPlay agameMeditationWatchT.V.Talk tosomeoneExercisehug apillowPlaySportsPlaywith apetListentomusicSleepYogaReadCookStressBallGo fora walkPaintJournalRipPaperDeepBreathingSingColorDanceDrawPlay agameMeditationWatchT.V.Talk tosomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. hug a pillow
  3. Play Sports
  4. Play with a pet
  5. Listen to music
  6. Sleep
  7. Yoga
  8. Read
  9. Cook
  10. Stress Ball
  11. Go for a walk
  12. Paint
  13. Journal
  14. Rip Paper
  15. Deep Breathing
  16. Sing
  17. Color
  18. Dance
  19. Draw
  20. Play a game
  21. Meditation
  22. Watch T.V.
  23. Talk to someone