CookReadDeepBreathingRipPaperGo fora walkPlaywith apetWatchT.V.DrawPlay agameColorTalk tosomeonehug apillowSingListentomusicMeditationDanceSleepPaintExerciseStressBallJournalPlaySportsYogaCookReadDeepBreathingRipPaperGo fora walkPlaywith apetWatchT.V.DrawPlay agameColorTalk tosomeonehug apillowSingListentomusicMeditationDanceSleepPaintExerciseStressBallJournalPlaySportsYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook
  2. Read
  3. Deep Breathing
  4. Rip Paper
  5. Go for a walk
  6. Play with a pet
  7. Watch T.V.
  8. Draw
  9. Play a game
  10. Color
  11. Talk to someone
  12. hug a pillow
  13. Sing
  14. Listen to music
  15. Meditation
  16. Dance
  17. Sleep
  18. Paint
  19. Exercise
  20. Stress Ball
  21. Journal
  22. Play Sports
  23. Yoga