StressBallDeepBreathingReadPlaySportsGo fora walkPlaywith apetExerciseColorYogaListentomusicDanceWatchT.V.MeditationTalk tosomeoneDrawSingJournalPlay agameCookRipPaperSleephug apillowPaintStressBallDeepBreathingReadPlaySportsGo fora walkPlaywith apetExerciseColorYogaListentomusicDanceWatchT.V.MeditationTalk tosomeoneDrawSingJournalPlay agameCookRipPaperSleephug apillowPaint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress Ball
  2. Deep Breathing
  3. Read
  4. Play Sports
  5. Go for a walk
  6. Play with a pet
  7. Exercise
  8. Color
  9. Yoga
  10. Listen to music
  11. Dance
  12. Watch T.V.
  13. Meditation
  14. Talk to someone
  15. Draw
  16. Sing
  17. Journal
  18. Play a game
  19. Cook
  20. Rip Paper
  21. Sleep
  22. hug a pillow
  23. Paint