WatchT.V.DeepBreathingGo fora walkListentomusicReadRipPaperSleephug apillowSingCookColorPlay agameExercisePlaywith apetDanceYogaMeditationStressBallPlaySportsJournalPaintTalk tosomeoneDrawWatchT.V.DeepBreathingGo fora walkListentomusicReadRipPaperSleephug apillowSingCookColorPlay agameExercisePlaywith apetDanceYogaMeditationStressBallPlaySportsJournalPaintTalk tosomeoneDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch T.V.
  2. Deep Breathing
  3. Go for a walk
  4. Listen to music
  5. Read
  6. Rip Paper
  7. Sleep
  8. hug a pillow
  9. Sing
  10. Cook
  11. Color
  12. Play a game
  13. Exercise
  14. Play with a pet
  15. Dance
  16. Yoga
  17. Meditation
  18. Stress Ball
  19. Play Sports
  20. Journal
  21. Paint
  22. Talk to someone
  23. Draw