JournalDeepBreathingDrawPaintColorCookYogaWatchT.V.Talk tosomeoneReadPlaySportsHug aPillowStressBallRipPaperPlay agameDanceSleepPlaywith apetListentomusicSingExerciseMeditationGo fora walkJournalDeepBreathingDrawPaintColorCookYogaWatchT.V.Talk tosomeoneReadPlaySportsHug aPillowStressBallRipPaperPlay agameDanceSleepPlaywith apetListentomusicSingExerciseMeditationGo fora walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Deep Breathing
  3. Draw
  4. Paint
  5. Color
  6. Cook
  7. Yoga
  8. Watch T.V.
  9. Talk to someone
  10. Read
  11. Play Sports
  12. Hug a Pillow
  13. Stress Ball
  14. Rip Paper
  15. Play a game
  16. Dance
  17. Sleep
  18. Play with a pet
  19. Listen to music
  20. Sing
  21. Exercise
  22. Meditation
  23. Go for a walk