RipPaperReadDrawMeditationHug aPillowGo fora walkCookPlay agamePlaywith apetExerciseDeepBreathingSingSleepColorYogaDancePlaySportsJournalListentomusicStressBallTalk tosomeoneWatchT.V.PaintRipPaperReadDrawMeditationHug aPillowGo fora walkCookPlay agamePlaywith apetExerciseDeepBreathingSingSleepColorYogaDancePlaySportsJournalListentomusicStressBallTalk tosomeoneWatchT.V.Paint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rip Paper
  2. Read
  3. Draw
  4. Meditation
  5. Hug a Pillow
  6. Go for a walk
  7. Cook
  8. Play a game
  9. Play with a pet
  10. Exercise
  11. Deep Breathing
  12. Sing
  13. Sleep
  14. Color
  15. Yoga
  16. Dance
  17. Play Sports
  18. Journal
  19. Listen to music
  20. Stress Ball
  21. Talk to someone
  22. Watch T.V.
  23. Paint