Hug aPillowPaintStressBallDeepBreathingListentomusicSleepPlaywith apetJournalColorExerciseSingRipPaperCookWatchT.V.PlaySportsReadPlay agameTalk tosomeoneDrawMeditationDanceGo fora walkYogaHug aPillowPaintStressBallDeepBreathingListentomusicSleepPlaywith apetJournalColorExerciseSingRipPaperCookWatchT.V.PlaySportsReadPlay agameTalk tosomeoneDrawMeditationDanceGo fora walkYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a Pillow
  2. Paint
  3. Stress Ball
  4. Deep Breathing
  5. Listen to music
  6. Sleep
  7. Play with a pet
  8. Journal
  9. Color
  10. Exercise
  11. Sing
  12. Rip Paper
  13. Cook
  14. Watch T.V.
  15. Play Sports
  16. Read
  17. Play a game
  18. Talk to someone
  19. Draw
  20. Meditation
  21. Dance
  22. Go for a walk
  23. Yoga