Talk tosomeoneSingPaintJournalSleepWatchT.V.DeepBreathingListentomusicCookMeditationExerciseStressBallYogaReadGo fora walkDanceDrawColorPlaySportsRipPaperPlay agameHug aPillowPlaywith apetTalk tosomeoneSingPaintJournalSleepWatchT.V.DeepBreathingListentomusicCookMeditationExerciseStressBallYogaReadGo fora walkDanceDrawColorPlaySportsRipPaperPlay agameHug aPillowPlaywith apet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. Sing
  3. Paint
  4. Journal
  5. Sleep
  6. Watch T.V.
  7. Deep Breathing
  8. Listen to music
  9. Cook
  10. Meditation
  11. Exercise
  12. Stress Ball
  13. Yoga
  14. Read
  15. Go for a walk
  16. Dance
  17. Draw
  18. Color
  19. Play Sports
  20. Rip Paper
  21. Play a game
  22. Hug a Pillow
  23. Play with a pet