DrawPlaySportsJournalYogaPaintDeepBreathingPlay agameRipPaperWatchT.V.Go fora walkMeditationReadPlaywith apetSleepDanceListentomusicTalk tosomeoneStressBallHug aPillowSingColorCookExerciseDrawPlaySportsJournalYogaPaintDeepBreathingPlay agameRipPaperWatchT.V.Go fora walkMeditationReadPlaywith apetSleepDanceListentomusicTalk tosomeoneStressBallHug aPillowSingColorCookExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Play Sports
  3. Journal
  4. Yoga
  5. Paint
  6. Deep Breathing
  7. Play a game
  8. Rip Paper
  9. Watch T.V.
  10. Go for a walk
  11. Meditation
  12. Read
  13. Play with a pet
  14. Sleep
  15. Dance
  16. Listen to music
  17. Talk to someone
  18. Stress Ball
  19. Hug a Pillow
  20. Sing
  21. Color
  22. Cook
  23. Exercise