ArmCircles-Frontwards6Lunges2Burpees3Supermans10Sec,ChairPoseHighKneeJogging5 Situps3 StarJumpShadowBoxing5 timesCalfRaises3SquatJump20 Sec,Wall SitAir PlaneRight Leg5Squats3 LegRaiseHighKneeJump4MountainClimbersSideLunges5JumpingJacks5 LeftSide LegRaisesArmCircles-Backwards30SecRunningin Place3ScissorJumps5 RightSide LegRaisesAirPlaneLeft Leg3 SideJumpsPushupArmCircles-Frontwards6Lunges2Burpees3Supermans10Sec,ChairPoseHighKneeJogging5 Situps3 StarJumpShadowBoxing5 timesCalfRaises3SquatJump20 Sec,Wall SitAir PlaneRight Leg5Squats3 LegRaiseHighKneeJump4MountainClimbersSideLunges5JumpingJacks5 LeftSide LegRaisesArmCircles-Backwards30SecRunningin Place3ScissorJumps5 RightSide LegRaisesAirPlaneLeft Leg3 SideJumpsPushup

Exercising Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
G
5
O
6
I
7
B
8
G
9
N
10
I
11
O
12
N
13
I
14
B
15
G
16
G
17
N
18
I
19
N
20
O
21
B
22
I
23
N
24
G
25
O
26
B
27
B
  1. B-Arm Circles-Frontwards
  2. O-6 Lunges
  3. G-2 Burpees
  4. G-3 Supermans
  5. O-10Sec, Chair Pose
  6. I-High Knee Jogging
  7. B-5 Sit ups
  8. G-3 Star Jump
  9. N-Shadow Boxing
  10. I-5 times Calf Raises
  11. O-3 Squat Jump
  12. N-20 Sec, Wall Sit
  13. I-Air Plane Right Leg
  14. B-5 Squats
  15. G-3 Leg Raise
  16. G-High Knee Jump
  17. N-4 Mountain Climbers
  18. I-Side Lunges
  19. N-5 Jumping Jacks
  20. O-5 Left Side Leg Raises
  21. B-Arm Circles-Backwards
  22. I-30Sec Running in Place
  23. N-3 Scissor Jumps
  24. G-5 Right Side Leg Raises
  25. O-Air Plane Left Leg
  26. B-3 Side Jumps
  27. B-Push up