3 StarJump5SquatsAir PlaneRight Leg5 LeftSide LegRaises20 Sec,Wall Sit3Supermans5 RightSide LegRaises30SecRunningin Place3 LegRaiseHighKneeJogging3SquatJumpShadowBoxing5JumpingJacks2Burpees6Lunges5 timesCalfRaises10Sec,ChairPoseArmCircles-Frontwards4MountainClimbersArmCircles-Backwards3 SideJumpsAirPlaneLeft Leg5 Situps3ScissorJumpsSideLungesHighKneeJumpPushup3 StarJump5SquatsAir PlaneRight Leg5 LeftSide LegRaises20 Sec,Wall Sit3Supermans5 RightSide LegRaises30SecRunningin Place3 LegRaiseHighKneeJogging3SquatJumpShadowBoxing5JumpingJacks2Burpees6Lunges5 timesCalfRaises10Sec,ChairPoseArmCircles-Frontwards4MountainClimbersArmCircles-Backwards3 SideJumpsAirPlaneLeft Leg5 Situps3ScissorJumpsSideLungesHighKneeJumpPushup

Exercising Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
O
5
N
6
G
7
G
8
I
9
G
10
I
11
O
12
N
13
N
14
G
15
O
16
I
17
O
18
B
19
N
20
B
21
B
22
O
23
B
24
N
25
I
26
G
27
B
  1. G-3 Star Jump
  2. B-5 Squats
  3. I-Air Plane Right Leg
  4. O-5 Left Side Leg Raises
  5. N-20 Sec, Wall Sit
  6. G-3 Supermans
  7. G-5 Right Side Leg Raises
  8. I-30Sec Running in Place
  9. G-3 Leg Raise
  10. I-High Knee Jogging
  11. O-3 Squat Jump
  12. N-Shadow Boxing
  13. N-5 Jumping Jacks
  14. G-2 Burpees
  15. O-6 Lunges
  16. I-5 times Calf Raises
  17. O-10Sec, Chair Pose
  18. B-Arm Circles-Frontwards
  19. N-4 Mountain Climbers
  20. B-Arm Circles-Backwards
  21. B-3 Side Jumps
  22. O-Air Plane Left Leg
  23. B-5 Sit ups
  24. N-3 Scissor Jumps
  25. I-Side Lunges
  26. G-High Knee Jump
  27. B-Push up