5 Situps20 Sec,Wall SitPushupAir PlaneRight Leg2Burpees6LungesHighKneeJoggingAirPlaneLeft Leg3 StarJumpArmCircles-Backwards4MountainClimbers3ScissorJumpsSideLunges5 LeftSide LegRaises3Supermans3 LegRaise5 timesCalfRaises3SquatJump5 RightSide LegRaisesArmCircles-FrontwardsHighKneeJump5JumpingJacks10Sec,ChairPoseShadowBoxing30SecRunningin Place5Squats3 SideJumps5 Situps20 Sec,Wall SitPushupAir PlaneRight Leg2Burpees6LungesHighKneeJoggingAirPlaneLeft Leg3 StarJumpArmCircles-Backwards4MountainClimbers3ScissorJumpsSideLunges5 LeftSide LegRaises3Supermans3 LegRaise5 timesCalfRaises3SquatJump5 RightSide LegRaisesArmCircles-FrontwardsHighKneeJump5JumpingJacks10Sec,ChairPoseShadowBoxing30SecRunningin Place5Squats3 SideJumps

Exercising Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
I
5
G
6
O
7
I
8
O
9
G
10
B
11
N
12
N
13
I
14
O
15
G
16
G
17
I
18
O
19
G
20
B
21
G
22
N
23
O
24
N
25
I
26
B
27
B
  1. B-5 Sit ups
  2. N-20 Sec, Wall Sit
  3. B-Push up
  4. I-Air Plane Right Leg
  5. G-2 Burpees
  6. O-6 Lunges
  7. I-High Knee Jogging
  8. O-Air Plane Left Leg
  9. G-3 Star Jump
  10. B-Arm Circles-Backwards
  11. N-4 Mountain Climbers
  12. N-3 Scissor Jumps
  13. I-Side Lunges
  14. O-5 Left Side Leg Raises
  15. G-3 Supermans
  16. G-3 Leg Raise
  17. I-5 times Calf Raises
  18. O-3 Squat Jump
  19. G-5 Right Side Leg Raises
  20. B-Arm Circles-Frontwards
  21. G-High Knee Jump
  22. N-5 Jumping Jacks
  23. O-10Sec, Chair Pose
  24. N-Shadow Boxing
  25. I-30Sec Running in Place
  26. B-5 Squats
  27. B-3 Side Jumps