5 Situps3SupermansSideLunges3 SideJumpsPushup5JumpingJacksHighKneeJump5 RightSide LegRaises2Burpees30SecRunningin PlaceArmCircles-Backwards5Squats5 timesCalfRaises5 LeftSide LegRaises3 StarJump3ScissorJumps3SquatJump4MountainClimbersShadowBoxingAir PlaneRight Leg10Sec,ChairPoseHighKneeJogging6Lunges20 Sec,Wall SitAirPlaneLeft LegArmCircles-Frontwards3 LegRaise5 Situps3SupermansSideLunges3 SideJumpsPushup5JumpingJacksHighKneeJump5 RightSide LegRaises2Burpees30SecRunningin PlaceArmCircles-Backwards5Squats5 timesCalfRaises5 LeftSide LegRaises3 StarJump3ScissorJumps3SquatJump4MountainClimbersShadowBoxingAir PlaneRight Leg10Sec,ChairPoseHighKneeJogging6Lunges20 Sec,Wall SitAirPlaneLeft LegArmCircles-Frontwards3 LegRaise

Exercising Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
B
5
B
6
N
7
G
8
G
9
G
10
I
11
B
12
B
13
I
14
O
15
G
16
N
17
O
18
N
19
N
20
I
21
O
22
I
23
O
24
N
25
O
26
B
27
G
  1. B-5 Sit ups
  2. G-3 Supermans
  3. I-Side Lunges
  4. B-3 Side Jumps
  5. B-Push up
  6. N-5 Jumping Jacks
  7. G-High Knee Jump
  8. G-5 Right Side Leg Raises
  9. G-2 Burpees
  10. I-30Sec Running in Place
  11. B-Arm Circles-Backwards
  12. B-5 Squats
  13. I-5 times Calf Raises
  14. O-5 Left Side Leg Raises
  15. G-3 Star Jump
  16. N-3 Scissor Jumps
  17. O-3 Squat Jump
  18. N-4 Mountain Climbers
  19. N-Shadow Boxing
  20. I-Air Plane Right Leg
  21. O-10Sec, Chair Pose
  22. I-High Knee Jogging
  23. O-6 Lunges
  24. N-20 Sec, Wall Sit
  25. O-Air Plane Left Leg
  26. B-Arm Circles-Frontwards
  27. G-3 Leg Raise