3ScissorJumps3 StarJumpAirPlaneLeft Leg30SecRunningin PlaceHighKneeJump5 LeftSide LegRaises4MountainClimbersHighKneeJogging20 Sec,Wall Sit3Supermans3 SideJumpsShadowBoxing6Lunges5JumpingJacks3SquatJumpPushupArmCircles-BackwardsSideLungesAir PlaneRight Leg5Squats3 LegRaise5 timesCalfRaises10Sec,ChairPose2Burpees5 SitupsArmCircles-Frontwards5 RightSide LegRaises3ScissorJumps3 StarJumpAirPlaneLeft Leg30SecRunningin PlaceHighKneeJump5 LeftSide LegRaises4MountainClimbersHighKneeJogging20 Sec,Wall Sit3Supermans3 SideJumpsShadowBoxing6Lunges5JumpingJacks3SquatJumpPushupArmCircles-BackwardsSideLungesAir PlaneRight Leg5Squats3 LegRaise5 timesCalfRaises10Sec,ChairPose2Burpees5 SitupsArmCircles-Frontwards5 RightSide LegRaises

Exercising Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
I
5
G
6
O
7
N
8
I
9
N
10
G
11
B
12
N
13
O
14
N
15
O
16
B
17
B
18
I
19
I
20
B
21
G
22
I
23
O
24
G
25
B
26
B
27
G
  1. N-3 Scissor Jumps
  2. G-3 Star Jump
  3. O-Air Plane Left Leg
  4. I-30Sec Running in Place
  5. G-High Knee Jump
  6. O-5 Left Side Leg Raises
  7. N-4 Mountain Climbers
  8. I-High Knee Jogging
  9. N-20 Sec, Wall Sit
  10. G-3 Supermans
  11. B-3 Side Jumps
  12. N-Shadow Boxing
  13. O-6 Lunges
  14. N-5 Jumping Jacks
  15. O-3 Squat Jump
  16. B-Push up
  17. B-Arm Circles-Backwards
  18. I-Side Lunges
  19. I-Air Plane Right Leg
  20. B-5 Squats
  21. G-3 Leg Raise
  22. I-5 times Calf Raises
  23. O-10Sec, Chair Pose
  24. G-2 Burpees
  25. B-5 Sit ups
  26. B-Arm Circles-Frontwards
  27. G-5 Right Side Leg Raises