PartnerHigh 5sFrontDBPunchesBandCurlsTricepSkull-CrushersCalfRaisesAlt.ShoulderPressHalfStairs/HalfSideRaisesBallSlamsBirdDogsJog inplaceMt.ClimbersBridgeMarchesLowPlankWalkingLungesDBHalosBurpeesPush-upsDBCurl-UpsWallSitJacksRev.LungesPlankWalk-OutsSkatersX-SquatsSidePlanksFireHydrantsCrossoverXsSingleArm Pull-downsw/bandPartnerSee-SawsPartnerHigh 5sFrontDBPunchesBandCurlsTricepSkull-CrushersCalfRaisesAlt.ShoulderPressHalfStairs/HalfSideRaisesBallSlamsBirdDogsJog inplaceMt.ClimbersBridgeMarchesLowPlankWalkingLungesDBHalosBurpeesPush-upsDBCurl-UpsWallSitJacksRev.LungesPlankWalk-OutsSkatersX-SquatsSidePlanksFireHydrantsCrossoverXsSingleArm Pull-downsw/bandPartnerSee-Saws

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Partner High 5s
  2. Front DB Punches
  3. Band Curls
  4. Tricep Skull-Crushers
  5. Calf Raises
  6. Alt. Shoulder Press
  7. Half Stairs/Half Side Raises
  8. Ball Slams
  9. Bird Dogs
  10. Jog in place
  11. Mt. Climbers
  12. Bridge Marches
  13. Low Plank
  14. Walking Lunges
  15. DB Halos
  16. Burpees
  17. Push-ups
  18. DB Curl-Ups
  19. Wall Sit
  20. Jacks
  21. Rev. Lunges
  22. Plank Walk-Outs
  23. Skaters
  24. X-Squats
  25. Side Planks
  26. Fire Hydrants
  27. Crossover Xs
  28. Single Arm Pull-downs w/band
  29. Partner See-Saws