BandCurlsX-SquatsWalkingLungesHalfStairs/HalfSideRaisesSingleArm Pull-downsw/bandBurpeesCalfRaisesPartnerSee-SawsSidePlanksLowPlankBridgeMarchesPlankWalk-OutsAlt.ShoulderPressDBHalosPush-upsBirdDogsPartnerHigh 5sRev.LungesMt.ClimbersCrossoverXsBallSlamsFireHydrantsDBCurl-UpsWallSitTricepSkull-CrushersJacksJog inplaceFrontDBPunchesSkatersBandCurlsX-SquatsWalkingLungesHalfStairs/HalfSideRaisesSingleArm Pull-downsw/bandBurpeesCalfRaisesPartnerSee-SawsSidePlanksLowPlankBridgeMarchesPlankWalk-OutsAlt.ShoulderPressDBHalosPush-upsBirdDogsPartnerHigh 5sRev.LungesMt.ClimbersCrossoverXsBallSlamsFireHydrantsDBCurl-UpsWallSitTricepSkull-CrushersJacksJog inplaceFrontDBPunchesSkaters

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Band Curls
  2. X-Squats
  3. Walking Lunges
  4. Half Stairs/Half Side Raises
  5. Single Arm Pull-downs w/band
  6. Burpees
  7. Calf Raises
  8. Partner See-Saws
  9. Side Planks
  10. Low Plank
  11. Bridge Marches
  12. Plank Walk-Outs
  13. Alt. Shoulder Press
  14. DB Halos
  15. Push-ups
  16. Bird Dogs
  17. Partner High 5s
  18. Rev. Lunges
  19. Mt. Climbers
  20. Crossover Xs
  21. Ball Slams
  22. Fire Hydrants
  23. DB Curl-Ups
  24. Wall Sit
  25. Tricep Skull-Crushers
  26. Jacks
  27. Jog in place
  28. Front DB Punches
  29. Skaters