Hang onthe pull upbar 30SecondsLong jumprope 50times in arowShortJumpRope for 3MinutesFinish theclimbingwallWin onehangingbattle onthe RopesHang onthe pull-up barWin aclimbingropebattleLong jumprope 25times in arowClimb arope tothe toponceClimb therock wallfrom 1-10Do onepull-upWin anarmwrestlingcontestHulahoop for5 minuteClimb therock wall1-10 usingGreenClimb therock wall1-10 usingRedClimb therock wall1-10 usingYellowShort jumprope with afriend usingonly oneropeWin aRopehangingbattleWin astick pullbattleDo 15pushup in1 minuteUse your mindpowers tobring the hulahoop backDo oneChinupClimb tothe redtape on therope onceHulahoop for1 minuteDo 30situps in1 minuteHang onthe pull upbar 30SecondsLong jumprope 50times in arowShortJumpRope for 3MinutesFinish theclimbingwallWin onehangingbattle onthe RopesHang onthe pull-up barWin aclimbingropebattleLong jumprope 25times in arowClimb arope tothe toponceClimb therock wallfrom 1-10Do onepull-upWin anarmwrestlingcontestHulahoop for5 minuteClimb therock wall1-10 usingGreenClimb therock wall1-10 usingRedClimb therock wall1-10 usingYellowShort jumprope with afriend usingonly oneropeWin aRopehangingbattleWin astick pullbattleDo 15pushup in1 minuteUse your mindpowers tobring the hulahoop backDo oneChinupClimb tothe redtape on therope onceHulahoop for1 minuteDo 30situps in1 minute

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang on the pull up bar 30 Seconds
  2. Long jump rope 50 times in a row
  3. Short Jump Rope for 3 Minutes
  4. Finish the climbing wall
  5. Win one hanging battle on the Ropes
  6. Hang on the pull-up bar
  7. Win a climbing rope battle
  8. Long jump rope 25 times in a row
  9. Climb a rope to the top once
  10. Climb the rock wall from 1-10
  11. Do one pull-up
  12. Win an arm wrestling contest
  13. Hula hoop for 5 minute
  14. Climb the rock wall 1-10 using Green
  15. Climb the rock wall 1-10 using Red
  16. Climb the rock wall 1-10 using Yellow
  17. Short jump rope with a friend using only one rope
  18. Win a Rope hanging battle
  19. Win a stick pull battle
  20. Do 15 pushup in 1 minute
  21. Use your mind powers to bring the hula hoop back
  22. Do one Chin up
  23. Climb to the red tape on the rope once
  24. Hula hoop for 1 minute
  25. Do 30 situps in 1 minute