Climb arope tothe toponceClimb therock wall1-10 usingRedClimb therock wall1-10 usingYellowHulahoop for5 minuteHang onthe pull upbar 30SecondsClimb therock wall1-10 usingGreenFinish theclimbingwallLong jumprope 50times in arowWin anarmwrestlingcontestUse your mindpowers tobring the hulahoop backClimb therock wallfrom 1-10Do oneChinupDo 30situps in1 minuteShortJumpRope for 3MinutesWin onehangingbattle onthe RopesLong jumprope 25times in arowDo onepull-upWin aRopehangingbattleHang onthe pull-up barClimb tothe redtape on therope onceShort jumprope with afriend usingonly oneropeHulahoop for1 minuteWin aclimbingropebattleWin astick pullbattleDo 15pushup in1 minuteClimb arope tothe toponceClimb therock wall1-10 usingRedClimb therock wall1-10 usingYellowHulahoop for5 minuteHang onthe pull upbar 30SecondsClimb therock wall1-10 usingGreenFinish theclimbingwallLong jumprope 50times in arowWin anarmwrestlingcontestUse your mindpowers tobring the hulahoop backClimb therock wallfrom 1-10Do oneChinupDo 30situps in1 minuteShortJumpRope for 3MinutesWin onehangingbattle onthe RopesLong jumprope 25times in arowDo onepull-upWin aRopehangingbattleHang onthe pull-up barClimb tothe redtape on therope onceShort jumprope with afriend usingonly oneropeHulahoop for1 minuteWin aclimbingropebattleWin astick pullbattleDo 15pushup in1 minute

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climb a rope to the top once
  2. Climb the rock wall 1-10 using Red
  3. Climb the rock wall 1-10 using Yellow
  4. Hula hoop for 5 minute
  5. Hang on the pull up bar 30 Seconds
  6. Climb the rock wall 1-10 using Green
  7. Finish the climbing wall
  8. Long jump rope 50 times in a row
  9. Win an arm wrestling contest
  10. Use your mind powers to bring the hula hoop back
  11. Climb the rock wall from 1-10
  12. Do one Chin up
  13. Do 30 situps in 1 minute
  14. Short Jump Rope for 3 Minutes
  15. Win one hanging battle on the Ropes
  16. Long jump rope 25 times in a row
  17. Do one pull-up
  18. Win a Rope hanging battle
  19. Hang on the pull-up bar
  20. Climb to the red tape on the rope once
  21. Short jump rope with a friend using only one rope
  22. Hula hoop for 1 minute
  23. Win a climbing rope battle
  24. Win a stick pull battle
  25. Do 15 pushup in 1 minute