Hang onthe pull-up barClimb arope tothe toponceHulahoop for1 minuteDo 30situps in1 minuteClimb therock wall1-10 usingGreenWin onehangingbattle onthe RopesWin anarmwrestlingcontestDo oneChinupDo 15pushup in1 minuteClimb tothe redtape on therope onceClimb therock wallfrom 1-10ShortJumpRope for 3MinutesShort jumprope with afriend usingonly oneropeFinish theclimbingwallLong jumprope 50times in arowDo onepull-upUse your mindpowers tobring the hulahoop backHulahoop for5 minuteWin aclimbingropebattleLong jumprope 25times in arowClimb therock wall1-10 usingRedHang onthe pull upbar 30SecondsClimb therock wall1-10 usingYellowWin astick pullbattleWin aRopehangingbattleHang onthe pull-up barClimb arope tothe toponceHulahoop for1 minuteDo 30situps in1 minuteClimb therock wall1-10 usingGreenWin onehangingbattle onthe RopesWin anarmwrestlingcontestDo oneChinupDo 15pushup in1 minuteClimb tothe redtape on therope onceClimb therock wallfrom 1-10ShortJumpRope for 3MinutesShort jumprope with afriend usingonly oneropeFinish theclimbingwallLong jumprope 50times in arowDo onepull-upUse your mindpowers tobring the hulahoop backHulahoop for5 minuteWin aclimbingropebattleLong jumprope 25times in arowClimb therock wall1-10 usingRedHang onthe pull upbar 30SecondsClimb therock wall1-10 usingYellowWin astick pullbattleWin aRopehangingbattle

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang on the pull-up bar
  2. Climb a rope to the top once
  3. Hula hoop for 1 minute
  4. Do 30 situps in 1 minute
  5. Climb the rock wall 1-10 using Green
  6. Win one hanging battle on the Ropes
  7. Win an arm wrestling contest
  8. Do one Chin up
  9. Do 15 pushup in 1 minute
  10. Climb to the red tape on the rope once
  11. Climb the rock wall from 1-10
  12. Short Jump Rope for 3 Minutes
  13. Short jump rope with a friend using only one rope
  14. Finish the climbing wall
  15. Long jump rope 50 times in a row
  16. Do one pull-up
  17. Use your mind powers to bring the hula hoop back
  18. Hula hoop for 5 minute
  19. Win a climbing rope battle
  20. Long jump rope 25 times in a row
  21. Climb the rock wall 1-10 using Red
  22. Hang on the pull up bar 30 Seconds
  23. Climb the rock wall 1-10 using Yellow
  24. Win a stick pull battle
  25. Win a Rope hanging battle