Do 15pushup in1 minuteWin aRopehangingbattleDo 30situps in1 minuteClimb therock wall1-10 usingRedHang onthe pull-up barWin onehangingbattle onthe RopesHang onthe pull upbar 30SecondsWin astick pullbattleClimb tothe redtape on therope onceFinish theclimbingwallLong jumprope 25times in arowShortJumpRope for 3MinutesWin anarmwrestlingcontestClimb therock wallfrom 1-10Climb therock wall1-10 usingGreenHulahoop for1 minuteDo oneChinupWin aclimbingropebattleClimb arope tothe toponceDo onepull-upHulahoop for5 minuteClimb therock wall1-10 usingYellowLong jumprope 50times in arowShort jumprope with afriend usingonly oneropeUse your mindpowers tobring the hulahoop backDo 15pushup in1 minuteWin aRopehangingbattleDo 30situps in1 minuteClimb therock wall1-10 usingRedHang onthe pull-up barWin onehangingbattle onthe RopesHang onthe pull upbar 30SecondsWin astick pullbattleClimb tothe redtape on therope onceFinish theclimbingwallLong jumprope 25times in arowShortJumpRope for 3MinutesWin anarmwrestlingcontestClimb therock wallfrom 1-10Climb therock wall1-10 usingGreenHulahoop for1 minuteDo oneChinupWin aclimbingropebattleClimb arope tothe toponceDo onepull-upHulahoop for5 minuteClimb therock wall1-10 usingYellowLong jumprope 50times in arowShort jumprope with afriend usingonly oneropeUse your mindpowers tobring the hulahoop back

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 15 pushup in 1 minute
  2. Win a Rope hanging battle
  3. Do 30 situps in 1 minute
  4. Climb the rock wall 1-10 using Red
  5. Hang on the pull-up bar
  6. Win one hanging battle on the Ropes
  7. Hang on the pull up bar 30 Seconds
  8. Win a stick pull battle
  9. Climb to the red tape on the rope once
  10. Finish the climbing wall
  11. Long jump rope 25 times in a row
  12. Short Jump Rope for 3 Minutes
  13. Win an arm wrestling contest
  14. Climb the rock wall from 1-10
  15. Climb the rock wall 1-10 using Green
  16. Hula hoop for 1 minute
  17. Do one Chin up
  18. Win a climbing rope battle
  19. Climb a rope to the top once
  20. Do one pull-up
  21. Hula hoop for 5 minute
  22. Climb the rock wall 1-10 using Yellow
  23. Long jump rope 50 times in a row
  24. Short jump rope with a friend using only one rope
  25. Use your mind powers to bring the hula hoop back