Win aclimbingropebattleClimb therock wallfrom 1-10Climb therock wall1-10 usingGreenClimb tothe redtape on theropes onceClimb therock wall1-10 usingRedWin anarmwrestlingcontestDo onepull-upHang onthe pull upbar 30SecondsHang onthe pull-up barDo 30situps in1 minuteHulahoop for1 minuteWin aRopehangingbattleLong jumprope 25times in arowShortJumpRope for 3MinutesUse your mindpowers tobring the hulahoop backHulahoop for5 minuteShort jumprope with afriend usingonly onejumpropeFinish theclimbingwallWin astick pullbattleDo 15pushup in1 minuteWin onehangingbattle onthe RopesDo oneChinupClimb therock wall1-10 usingYellowClimb arope tothe toponceLong jumprope 50times in arowWin aclimbingropebattleClimb therock wallfrom 1-10Climb therock wall1-10 usingGreenClimb tothe redtape on theropes onceClimb therock wall1-10 usingRedWin anarmwrestlingcontestDo onepull-upHang onthe pull upbar 30SecondsHang onthe pull-up barDo 30situps in1 minuteHulahoop for1 minuteWin aRopehangingbattleLong jumprope 25times in arowShortJumpRope for 3MinutesUse your mindpowers tobring the hulahoop backHulahoop for5 minuteShort jumprope with afriend usingonly onejumpropeFinish theclimbingwallWin astick pullbattleDo 15pushup in1 minuteWin onehangingbattle onthe RopesDo oneChinupClimb therock wall1-10 usingYellowClimb arope tothe toponceLong jumprope 50times in arow

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Win a climbing rope battle
  2. Climb the rock wall from 1-10
  3. Climb the rock wall 1-10 using Green
  4. Climb to the red tape on the ropes once
  5. Climb the rock wall 1-10 using Red
  6. Win an arm wrestling contest
  7. Do one pull-up
  8. Hang on the pull up bar 30 Seconds
  9. Hang on the pull-up bar
  10. Do 30 situps in 1 minute
  11. Hula hoop for 1 minute
  12. Win a Rope hanging battle
  13. Long jump rope 25 times in a row
  14. Short Jump Rope for 3 Minutes
  15. Use your mind powers to bring the hula hoop back
  16. Hula hoop for 5 minute
  17. Short jump rope with a friend using only one jumprope
  18. Finish the climbing wall
  19. Win a stick pull battle
  20. Do 15 pushup in 1 minute
  21. Win one hanging battle on the Ropes
  22. Do one Chin up
  23. Climb the rock wall 1-10 using Yellow
  24. Climb a rope to the top once
  25. Long jump rope 50 times in a row