Win onehangingbattle onthe RopesClimb tothe redtape on theropes onceClimb therock wallfrom 1-10Do 15pushup in1 minuteHulahoop for5 minuteShort jumprope with afriend usingonly onejumpropeWin aclimbingropebattleClimb therock wall1-10 usingYellowHang onthe pull upbar 30SecondsWin anarmwrestlingcontestHang onthe pull-up barShortJumpRope for 3MinutesLong jumprope 50times in arowUse your mindpowers tobring the hulahoop backClimb therock wall1-10 usingRedClimb therock wall1-10 usingGreenWin astick pullbattleDo 30situps in1 minuteDo onepull-upClimb arope tothe toponceDo oneChinupFinish theclimbingwallWin aRopehangingbattleLong jumprope 25times in arowHulahoop for1 minuteWin onehangingbattle onthe RopesClimb tothe redtape on theropes onceClimb therock wallfrom 1-10Do 15pushup in1 minuteHulahoop for5 minuteShort jumprope with afriend usingonly onejumpropeWin aclimbingropebattleClimb therock wall1-10 usingYellowHang onthe pull upbar 30SecondsWin anarmwrestlingcontestHang onthe pull-up barShortJumpRope for 3MinutesLong jumprope 50times in arowUse your mindpowers tobring the hulahoop backClimb therock wall1-10 usingRedClimb therock wall1-10 usingGreenWin astick pullbattleDo 30situps in1 minuteDo onepull-upClimb arope tothe toponceDo oneChinupFinish theclimbingwallWin aRopehangingbattleLong jumprope 25times in arowHulahoop for1 minute

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Win one hanging battle on the Ropes
  2. Climb to the red tape on the ropes once
  3. Climb the rock wall from 1-10
  4. Do 15 pushup in 1 minute
  5. Hula hoop for 5 minute
  6. Short jump rope with a friend using only one jumprope
  7. Win a climbing rope battle
  8. Climb the rock wall 1-10 using Yellow
  9. Hang on the pull up bar 30 Seconds
  10. Win an arm wrestling contest
  11. Hang on the pull-up bar
  12. Short Jump Rope for 3 Minutes
  13. Long jump rope 50 times in a row
  14. Use your mind powers to bring the hula hoop back
  15. Climb the rock wall 1-10 using Red
  16. Climb the rock wall 1-10 using Green
  17. Win a stick pull battle
  18. Do 30 situps in 1 minute
  19. Do one pull-up
  20. Climb a rope to the top once
  21. Do one Chin up
  22. Finish the climbing wall
  23. Win a Rope hanging battle
  24. Long jump rope 25 times in a row
  25. Hula hoop for 1 minute