Do 30situps in1 minuteClimb therock wallfrom 1-10Win astick pullbattleClimb therock wall1-10 usingYellowWin aclimbingropebattleClimb therock wall1-10 usingGreenLong jumprope 50times in arowHulahoop for5 minuteDo onepull-upShortJumpRope for 3MinutesLong jumprope 25times in arowFinish theclimbingwallWin onehangingbattle onthe RopesClimb arope tothe toponceWin anarmwrestlingcontestUse your mindpowers tobring the hulahoop backDo 15pushup in1 minuteHang onthe pull-up barShort jumprope with afriend usingonly onejumpropeClimb tothe redtape on theropes onceHulahoop for1 minuteWin aRopehangingbattleDo oneChinupHang onthe pull upbar 30SecondsClimb therock wall1-10 usingRedDo 30situps in1 minuteClimb therock wallfrom 1-10Win astick pullbattleClimb therock wall1-10 usingYellowWin aclimbingropebattleClimb therock wall1-10 usingGreenLong jumprope 50times in arowHulahoop for5 minuteDo onepull-upShortJumpRope for 3MinutesLong jumprope 25times in arowFinish theclimbingwallWin onehangingbattle onthe RopesClimb arope tothe toponceWin anarmwrestlingcontestUse your mindpowers tobring the hulahoop backDo 15pushup in1 minuteHang onthe pull-up barShort jumprope with afriend usingonly onejumpropeClimb tothe redtape on theropes onceHulahoop for1 minuteWin aRopehangingbattleDo oneChinupHang onthe pull upbar 30SecondsClimb therock wall1-10 usingRed

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 30 situps in 1 minute
  2. Climb the rock wall from 1-10
  3. Win a stick pull battle
  4. Climb the rock wall 1-10 using Yellow
  5. Win a climbing rope battle
  6. Climb the rock wall 1-10 using Green
  7. Long jump rope 50 times in a row
  8. Hula hoop for 5 minute
  9. Do one pull-up
  10. Short Jump Rope for 3 Minutes
  11. Long jump rope 25 times in a row
  12. Finish the climbing wall
  13. Win one hanging battle on the Ropes
  14. Climb a rope to the top once
  15. Win an arm wrestling contest
  16. Use your mind powers to bring the hula hoop back
  17. Do 15 pushup in 1 minute
  18. Hang on the pull-up bar
  19. Short jump rope with a friend using only one jumprope
  20. Climb to the red tape on the ropes once
  21. Hula hoop for 1 minute
  22. Win a Rope hanging battle
  23. Do one Chin up
  24. Hang on the pull up bar 30 Seconds
  25. Climb the rock wall 1-10 using Red