Climb tothe redtape on theropes onceFinish theclimbingwallDo 30situps in1 minuteWin aRopehangingbattleHang onthe pull upbar 30SecondsClimb therock wall1-10 usingRedWin astick pullbattleWin aclimbingropebattleShort jumprope with afriend usingonly onejumpropeWin anarmwrestlingcontestShortJumpRope for 3MinutesWin onehangingbattle onthe RopesUse your mindpowers tobring the hulahoop backHulahoop for5 minuteLong jumprope 50times in arowHulahoop for1 minuteClimb therock wall1-10 usingYellowClimb therock wall1-10 usingGreenDo 15pushup in1 minuteClimb therock wallfrom 1-10Do oneChinupDo onepull-upClimb arope tothe toponceLong jumprope 25times in arowHang onthe pull-up barClimb tothe redtape on theropes onceFinish theclimbingwallDo 30situps in1 minuteWin aRopehangingbattleHang onthe pull upbar 30SecondsClimb therock wall1-10 usingRedWin astick pullbattleWin aclimbingropebattleShort jumprope with afriend usingonly onejumpropeWin anarmwrestlingcontestShortJumpRope for 3MinutesWin onehangingbattle onthe RopesUse your mindpowers tobring the hulahoop backHulahoop for5 minuteLong jumprope 50times in arowHulahoop for1 minuteClimb therock wall1-10 usingYellowClimb therock wall1-10 usingGreenDo 15pushup in1 minuteClimb therock wallfrom 1-10Do oneChinupDo onepull-upClimb arope tothe toponceLong jumprope 25times in arowHang onthe pull-up bar

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climb to the red tape on the ropes once
  2. Finish the climbing wall
  3. Do 30 situps in 1 minute
  4. Win a Rope hanging battle
  5. Hang on the pull up bar 30 Seconds
  6. Climb the rock wall 1-10 using Red
  7. Win a stick pull battle
  8. Win a climbing rope battle
  9. Short jump rope with a friend using only one jumprope
  10. Win an arm wrestling contest
  11. Short Jump Rope for 3 Minutes
  12. Win one hanging battle on the Ropes
  13. Use your mind powers to bring the hula hoop back
  14. Hula hoop for 5 minute
  15. Long jump rope 50 times in a row
  16. Hula hoop for 1 minute
  17. Climb the rock wall 1-10 using Yellow
  18. Climb the rock wall 1-10 using Green
  19. Do 15 pushup in 1 minute
  20. Climb the rock wall from 1-10
  21. Do one Chin up
  22. Do one pull-up
  23. Climb a rope to the top once
  24. Long jump rope 25 times in a row
  25. Hang on the pull-up bar