Win onehangingbattle onthe RopesHulahoop for1 minuteClimb therock wallfrom 1-10Climb therock wall1-10 usingRedClimb therock wall1-10 usingGreenDo oneChinupShort jumprope with afriend usingonly onejumpropeHang onthe pull-up barUse your mindpowers tobring the hulahoop backHulahoop for5 minuteWin aRopehangingbattleHang onthe pull upbar 30SecondsFinish theclimbingwallShortJumpRope for 3MinutesWin anarmwrestlingcontestDo 15pushup in1 minuteClimb tothe redtape on theropes onceClimb arope tothe toponceLong jumprope 50times in arowDo 30situps in1 minuteDo onepull-upWin astick pullbattleWin aclimbingropebattleLong jumprope 25times in arowClimb therock wall1-10 usingYellowWin onehangingbattle onthe RopesHulahoop for1 minuteClimb therock wallfrom 1-10Climb therock wall1-10 usingRedClimb therock wall1-10 usingGreenDo oneChinupShort jumprope with afriend usingonly onejumpropeHang onthe pull-up barUse your mindpowers tobring the hulahoop backHulahoop for5 minuteWin aRopehangingbattleHang onthe pull upbar 30SecondsFinish theclimbingwallShortJumpRope for 3MinutesWin anarmwrestlingcontestDo 15pushup in1 minuteClimb tothe redtape on theropes onceClimb arope tothe toponceLong jumprope 50times in arowDo 30situps in1 minuteDo onepull-upWin astick pullbattleWin aclimbingropebattleLong jumprope 25times in arowClimb therock wall1-10 usingYellow

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Win one hanging battle on the Ropes
  2. Hula hoop for 1 minute
  3. Climb the rock wall from 1-10
  4. Climb the rock wall 1-10 using Red
  5. Climb the rock wall 1-10 using Green
  6. Do one Chin up
  7. Short jump rope with a friend using only one jumprope
  8. Hang on the pull-up bar
  9. Use your mind powers to bring the hula hoop back
  10. Hula hoop for 5 minute
  11. Win a Rope hanging battle
  12. Hang on the pull up bar 30 Seconds
  13. Finish the climbing wall
  14. Short Jump Rope for 3 Minutes
  15. Win an arm wrestling contest
  16. Do 15 pushup in 1 minute
  17. Climb to the red tape on the ropes once
  18. Climb a rope to the top once
  19. Long jump rope 50 times in a row
  20. Do 30 situps in 1 minute
  21. Do one pull-up
  22. Win a stick pull battle
  23. Win a climbing rope battle
  24. Long jump rope 25 times in a row
  25. Climb the rock wall 1-10 using Yellow