Win anarmwrestlingcontestDo onepull-upClimb therock wall1-10 usingGreenShort jumprope with afriend usingonly onejumpropeWin astick pullbattleShortJumpRope for 3MinutesClimb tothe redtape on theropes onceClimb therock wall1-10 usingYellowClimb therock wallfrom 1-10Climb therock wall1-10 usingRedHang onthe pull-up barWin onehangingbattle onthe RopesWin aRopehangingbattleLong jumprope 25times in arowHulahoop for5 minuteDo 15pushup in1 minuteFinish theclimbingwallLong jumprope 50times in arowWin aclimbingropebattleUse your mindpowers tobring the hulahoop backClimb arope tothe toponceHang onthe pull upbar 30SecondsHulahoop for1 minuteDo 30situps in1 minuteDo oneChinupWin anarmwrestlingcontestDo onepull-upClimb therock wall1-10 usingGreenShort jumprope with afriend usingonly onejumpropeWin astick pullbattleShortJumpRope for 3MinutesClimb tothe redtape on theropes onceClimb therock wall1-10 usingYellowClimb therock wallfrom 1-10Climb therock wall1-10 usingRedHang onthe pull-up barWin onehangingbattle onthe RopesWin aRopehangingbattleLong jumprope 25times in arowHulahoop for5 minuteDo 15pushup in1 minuteFinish theclimbingwallLong jumprope 50times in arowWin aclimbingropebattleUse your mindpowers tobring the hulahoop backClimb arope tothe toponceHang onthe pull upbar 30SecondsHulahoop for1 minuteDo 30situps in1 minuteDo oneChinup

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Win an arm wrestling contest
  2. Do one pull-up
  3. Climb the rock wall 1-10 using Green
  4. Short jump rope with a friend using only one jumprope
  5. Win a stick pull battle
  6. Short Jump Rope for 3 Minutes
  7. Climb to the red tape on the ropes once
  8. Climb the rock wall 1-10 using Yellow
  9. Climb the rock wall from 1-10
  10. Climb the rock wall 1-10 using Red
  11. Hang on the pull-up bar
  12. Win one hanging battle on the Ropes
  13. Win a Rope hanging battle
  14. Long jump rope 25 times in a row
  15. Hula hoop for 5 minute
  16. Do 15 pushup in 1 minute
  17. Finish the climbing wall
  18. Long jump rope 50 times in a row
  19. Win a climbing rope battle
  20. Use your mind powers to bring the hula hoop back
  21. Climb a rope to the top once
  22. Hang on the pull up bar 30 Seconds
  23. Hula hoop for 1 minute
  24. Do 30 situps in 1 minute
  25. Do one Chin up