Climb arope tothe toponceHulahoop for5 minuteClimb therock wall1-10 usingYellowLong jumprope 50times in arowWin aclimbingropebattleHang onthe pull-up barShortJumpRope for 3MinutesDo 15pushup in1 minuteShort jumprope with afriend usingonly onejumpropeClimb therock wall1-10 usingGreenDo onepull-upLong jumprope 25times in arowDo oneChinupWin onehangingbattle onthe RopesClimb therock wall1-10 usingRedUse your mindpowers tobring the hulahoop backClimb therock wallfrom 1-10Win astick pullbattleClimb tothe redtape on theropes onceWin aRopehangingbattleWin anarmwrestlingcontestDo 30situps in1 minuteHulahoop for1 minuteFinish theclimbingwallHang onthe pull upbar 30SecondsClimb arope tothe toponceHulahoop for5 minuteClimb therock wall1-10 usingYellowLong jumprope 50times in arowWin aclimbingropebattleHang onthe pull-up barShortJumpRope for 3MinutesDo 15pushup in1 minuteShort jumprope with afriend usingonly onejumpropeClimb therock wall1-10 usingGreenDo onepull-upLong jumprope 25times in arowDo oneChinupWin onehangingbattle onthe RopesClimb therock wall1-10 usingRedUse your mindpowers tobring the hulahoop backClimb therock wallfrom 1-10Win astick pullbattleClimb tothe redtape on theropes onceWin aRopehangingbattleWin anarmwrestlingcontestDo 30situps in1 minuteHulahoop for1 minuteFinish theclimbingwallHang onthe pull upbar 30Seconds

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climb a rope to the top once
  2. Hula hoop for 5 minute
  3. Climb the rock wall 1-10 using Yellow
  4. Long jump rope 50 times in a row
  5. Win a climbing rope battle
  6. Hang on the pull-up bar
  7. Short Jump Rope for 3 Minutes
  8. Do 15 pushup in 1 minute
  9. Short jump rope with a friend using only one jumprope
  10. Climb the rock wall 1-10 using Green
  11. Do one pull-up
  12. Long jump rope 25 times in a row
  13. Do one Chin up
  14. Win one hanging battle on the Ropes
  15. Climb the rock wall 1-10 using Red
  16. Use your mind powers to bring the hula hoop back
  17. Climb the rock wall from 1-10
  18. Win a stick pull battle
  19. Climb to the red tape on the ropes once
  20. Win a Rope hanging battle
  21. Win an arm wrestling contest
  22. Do 30 situps in 1 minute
  23. Hula hoop for 1 minute
  24. Finish the climbing wall
  25. Hang on the pull up bar 30 Seconds