Climb therock wall1-10 usingRedShortJumpRope for 3MinutesHang onthe pull upbar 30SecondsShort jumprope with afriend usingonly onejumpropeClimb therock wall1-10 usingGreenHang onthe pull-up barHulahoop for1 minuteClimb therock wall1-10 usingYellowWin anarmwrestlingcontestDo oneChinupLong jumprope 50times in arowWin astick pullbattleUse your mindpowers tobring the hulahoop backFinish theclimbingwallDo onepull-upLong jumprope 25times in arowWin aclimbingropebattleClimb arope tothe toponceWin onehangingbattle onthe RopesDo 30situps in1 minuteDo 15pushup in1 minuteWin aRopehangingbattleClimb therock wallfrom 1-10Climb tothe redtape on theropes onceHulahoop for5 minuteClimb therock wall1-10 usingRedShortJumpRope for 3MinutesHang onthe pull upbar 30SecondsShort jumprope with afriend usingonly onejumpropeClimb therock wall1-10 usingGreenHang onthe pull-up barHulahoop for1 minuteClimb therock wall1-10 usingYellowWin anarmwrestlingcontestDo oneChinupLong jumprope 50times in arowWin astick pullbattleUse your mindpowers tobring the hulahoop backFinish theclimbingwallDo onepull-upLong jumprope 25times in arowWin aclimbingropebattleClimb arope tothe toponceWin onehangingbattle onthe RopesDo 30situps in1 minuteDo 15pushup in1 minuteWin aRopehangingbattleClimb therock wallfrom 1-10Climb tothe redtape on theropes onceHulahoop for5 minute

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Climb the rock wall 1-10 using Red
  2. Short Jump Rope for 3 Minutes
  3. Hang on the pull up bar 30 Seconds
  4. Short jump rope with a friend using only one jumprope
  5. Climb the rock wall 1-10 using Green
  6. Hang on the pull-up bar
  7. Hula hoop for 1 minute
  8. Climb the rock wall 1-10 using Yellow
  9. Win an arm wrestling contest
  10. Do one Chin up
  11. Long jump rope 50 times in a row
  12. Win a stick pull battle
  13. Use your mind powers to bring the hula hoop back
  14. Finish the climbing wall
  15. Do one pull-up
  16. Long jump rope 25 times in a row
  17. Win a climbing rope battle
  18. Climb a rope to the top once
  19. Win one hanging battle on the Ropes
  20. Do 30 situps in 1 minute
  21. Do 15 pushup in 1 minute
  22. Win a Rope hanging battle
  23. Climb the rock wall from 1-10
  24. Climb to the red tape on the ropes once
  25. Hula hoop for 5 minute