Get 7hourssleepTry 1 newproduceitemSmile toastrangerEatgreenveggiesEat nomeatdayHugsomeoneNo socialmedia fora dayDosomethingyou enjoyswap 1processedfoodBuy coworkerlunch or adrinkExercise15-30minutesNocaffeineday10 pullupsor 20pushupsMediateNo addedsalt for aday8glassesof waterGet BPcheckedMeetstepgoalReadBiblePraymorningand nightWatch nosports fora dayHelpsomeonewith ataskTell spouseor familymember ILove YouComplimentco workeror spouseGet 7hourssleepTry 1 newproduceitemSmile toastrangerEatgreenveggiesEat nomeatdayHugsomeoneNo socialmedia fora dayDosomethingyou enjoyswap 1processedfoodBuy coworkerlunch or adrinkExercise15-30minutesNocaffeineday10 pullupsor 20pushupsMediateNo addedsalt for aday8glassesof waterGet BPcheckedMeetstepgoalReadBiblePraymorningand nightWatch nosports fora dayHelpsomeonewith ataskTell spouseor familymember ILove YouComplimentco workeror spouse

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7 hours sleep
  2. Try 1 new produce item
  3. Smile to a stranger
  4. Eat green veggies
  5. Eat no meat day
  6. Hug someone
  7. No social media for a day
  8. Do something you enjoy
  9. swap 1 processed food
  10. Buy co worker lunch or a drink
  11. Exercise 15-30 minutes
  12. No caffeine day
  13. 10 pullups or 20 pushups
  14. Mediate
  15. No added salt for a day
  16. 8 glasses of water
  17. Get BP checked
  18. Meet step goal
  19. Read Bible
  20. Pray morning and night
  21. Watch no sports for a day
  22. Help someone with a task
  23. Tell spouse or family member I Love You
  24. Compliment co worker or spouse