Buy co worker lunch or a drink Pray morning and night Do something you enjoy Tell spouse or family member I Love You Get 7 hours sleep 10 pullups or 20 pushups Meet step goal Eat no meat day Exercise 15-30 minutes 8 glasses of water No caffeine day Read Bible No social media for a day Mediate Hug someone Compliment co worker or spouse swap 1 processed food No added salt for a day Smile to a stranger Eat green veggies Get BP checked Try 1 new produce item Help someone with a task Watch no sports for a day Buy co worker lunch or a drink Pray morning and night Do something you enjoy Tell spouse or family member I Love You Get 7 hours sleep 10 pullups or 20 pushups Meet step goal Eat no meat day Exercise 15-30 minutes 8 glasses of water No caffeine day Read Bible No social media for a day Mediate Hug someone Compliment co worker or spouse swap 1 processed food No added salt for a day Smile to a stranger Eat green veggies Get BP checked Try 1 new produce item Help someone with a task Watch no sports for a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Buy co worker lunch or a drink
Pray morning and night
Do something you enjoy
Tell spouse or family member I Love You
Get 7 hours sleep
10 pullups or 20 pushups
Meet step goal
Eat no meat day
Exercise 15-30 minutes
8 glasses of water
No caffeine day
Read Bible
No social media for a day
Mediate
Hug someone
Compliment co worker or spouse
swap 1 processed food
No added salt for a day
Smile to a stranger
Eat green veggies
Get BP checked
Try 1 new produce item
Help someone with a task
Watch no sports for a day