Watch no sports for a day Smile to a stranger Buy co worker lunch or a drink Get BP checked Meet step goal No social media for a day Pray morning and night swap 1 processed food Hug someone Eat no meat day No added salt for a day Compliment co worker or spouse Help someone with a task Do something you enjoy Exercise 15-30 minutes Read Bible No caffeine day Mediate Eat green veggies Tell spouse or family member I Love You 8 glasses of water Try 1 new produce item 10 pullups or 20 pushups Get 7 hours sleep Watch no sports for a day Smile to a stranger Buy co worker lunch or a drink Get BP checked Meet step goal No social media for a day Pray morning and night swap 1 processed food Hug someone Eat no meat day No added salt for a day Compliment co worker or spouse Help someone with a task Do something you enjoy Exercise 15-30 minutes Read Bible No caffeine day Mediate Eat green veggies Tell spouse or family member I Love You 8 glasses of water Try 1 new produce item 10 pullups or 20 pushups Get 7 hours sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watch no sports for a day
Smile to a stranger
Buy co worker lunch or a drink
Get BP checked
Meet step goal
No social media for a day
Pray morning and night
swap 1 processed food
Hug someone
Eat no meat day
No added salt for a day
Compliment co worker or spouse
Help someone with a task
Do something you enjoy
Exercise 15-30 minutes
Read Bible
No caffeine day
Mediate
Eat green veggies
Tell spouse or family member I Love You
8 glasses of water
Try 1 new produce item
10 pullups or 20 pushups
Get 7 hours sleep