Eat nomeatdayNo socialmedia fora dayHugsomeoneMeetstepgoal10 pullupsor 20pushupsSmile toastrangerWatch nosports fora dayTell spouseor familymember ILove YouComplimentco workeror spouseMediateExercise15-30minutesswap 1processedfoodPraymorningand nightReadBibleGet BPcheckedTry 1 newproduceitemHelpsomeonewith ataskDosomethingyou enjoyNo addedsalt for aday8glassesof waterGet 7hourssleepEatgreenveggiesNocaffeinedayBuy coworkerlunch or adrinkEat nomeatdayNo socialmedia fora dayHugsomeoneMeetstepgoal10 pullupsor 20pushupsSmile toastrangerWatch nosports fora dayTell spouseor familymember ILove YouComplimentco workeror spouseMediateExercise15-30minutesswap 1processedfoodPraymorningand nightReadBibleGet BPcheckedTry 1 newproduceitemHelpsomeonewith ataskDosomethingyou enjoyNo addedsalt for aday8glassesof waterGet 7hourssleepEatgreenveggiesNocaffeinedayBuy coworkerlunch or adrink

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat no meat day
  2. No social media for a day
  3. Hug someone
  4. Meet step goal
  5. 10 pullups or 20 pushups
  6. Smile to a stranger
  7. Watch no sports for a day
  8. Tell spouse or family member I Love You
  9. Compliment co worker or spouse
  10. Mediate
  11. Exercise 15-30 minutes
  12. swap 1 processed food
  13. Pray morning and night
  14. Read Bible
  15. Get BP checked
  16. Try 1 new produce item
  17. Help someone with a task
  18. Do something you enjoy
  19. No added salt for a day
  20. 8 glasses of water
  21. Get 7 hours sleep
  22. Eat green veggies
  23. No caffeine day
  24. Buy co worker lunch or a drink