ListentoMusicQuitSmokingExerciseRegularlyDisconnectfromSocialMediaDrink 6-8glasses ofwaterdailyEatLeanProteinMaintainHealthyWeightMeditateEatLessSodiumDon'tSkipBreakfastEat FruitsandVegetablesPortionPlateSizesReduceStressVisit aDoctorPlay YourFavoriteSportHealthyDietTry aSmoothieLessenSugar-IntakeLimitCaffeineCheckyourBloodPressureBrushYourTeethNutritionLabelsEat moreWholeGrainsGo ForA WalkHealthyFinancialHabitsLowerCholesterolTryYogaGetEnoughSleepFindWays toLaughListentoMusicQuitSmokingExerciseRegularlyDisconnectfromSocialMediaDrink 6-8glasses ofwaterdailyEatLeanProteinMaintainHealthyWeightMeditateEatLessSodiumDon'tSkipBreakfastEat FruitsandVegetablesPortionPlateSizesReduceStressVisit aDoctorPlay YourFavoriteSportHealthyDietTry aSmoothieLessenSugar-IntakeLimitCaffeineCheckyourBloodPressureBrushYourTeethNutritionLabelsEat moreWholeGrainsGo ForA WalkHealthyFinancialHabitsLowerCholesterolTryYogaGetEnoughSleepFindWays toLaugh

Heart Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Quit Smoking
  3. Exercise Regularly
  4. Disconnect from Social Media
  5. Drink 6-8 glasses of water daily
  6. Eat Lean Protein
  7. Maintain Healthy Weight
  8. Meditate
  9. Eat Less Sodium
  10. Don't Skip Breakfast
  11. Eat Fruits and Vegetables
  12. Portion Plate Sizes
  13. Reduce Stress
  14. Visit a Doctor
  15. Play Your Favorite Sport
  16. Healthy Diet
  17. Try a Smoothie
  18. Lessen Sugar-Intake
  19. Limit Caffeine
  20. Check your Blood Pressure
  21. Brush Your Teeth
  22. Nutrition Labels
  23. Eat more Whole Grains
  24. Go For A Walk
  25. Healthy Financial Habits
  26. Lower Cholesterol
  27. Try Yoga
  28. Get Enough Sleep
  29. Find Ways to Laugh