Heart Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Drink 6-8 glasses of water daily
2. Eat more Whole Grains
3. Lower Cholesterol
4. Get Enough Sleep
5. Disconnect from Social Media
6. Limit Caffeine
7. Healthy Diet
8. Check your Blood Pressure
9. Listen to Music
10. Exercise Regularly
11. Play Your Favorite Sport
12. Visit a Doctor
13. Find Ways to Laugh
14. Meditate
15. Reduce Stress
16. Portion Plate Sizes
17. Go For A Walk
18. Eat Lean Protein
19. Lessen Sugar-Intake
20. Try Yoga
21. Quit Smoking
22. Eat Less Sodium
23. Try a Smoothie
24. Nutrition Labels
25. Maintain Healthy Weight
26. Brush Your Teeth
27. Eat Fruits and Vegetables
28. Healthy Financial Habits
29. Don't Skip Breakfast