WatchtheSunsetJournalUpdatephone'semergencycontactsEat wholefoodstodayPlanyourweekSay no tosomethingun-subscribeto emaillistsFollowGSBA onSocialMediaDo afacemaskDoyourlaundryCall yoursupportsystemReada bookMeditate5minutesWorkoutCleanYourRoomTake a 26-minutenapWatchtheSunsetJournalUpdatephone'semergencycontactsEat wholefoodstodayPlanyourweekSay no tosomethingun-subscribeto emaillistsFollowGSBA onSocialMediaDo afacemaskDoyourlaundryCall yoursupportsystemReada bookMeditate5minutesWorkoutCleanYourRoomTake a 26-minutenap

Wellness Challenge Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Watch the Sunset
  2. Journal
  3. Update phone's emergency contacts
  4. Eat whole foods today
  5. Plan your week
  6. Say no to something
  7. un-subscribe to email lists
  8. Follow GSBA on Social Media
  9. Do a face mask
  10. Do your laundry
  11. Call your support system
  12. Read a book
  13. Meditate 5 minutes
  14. Work out
  15. Clean Your Room
  16. Take a 26-minute nap