Do afacemaskFollowGSBA onSocialMediaReada bookEat wholefoodstodayWorkoutPlanyourweekCall yoursupportsystemDoyourlaundryMeditate5minutesun-subscribeto emaillistsCleanYourRoomUpdatephone'semergencycontactsSay no tosomethingJournalTake a 26-minutenapWatchtheSunsetDo afacemaskFollowGSBA onSocialMediaReada bookEat wholefoodstodayWorkoutPlanyourweekCall yoursupportsystemDoyourlaundryMeditate5minutesun-subscribeto emaillistsCleanYourRoomUpdatephone'semergencycontactsSay no tosomethingJournalTake a 26-minutenapWatchtheSunset

Wellness Challenge Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a face mask
  2. Follow GSBA on Social Media
  3. Read a book
  4. Eat whole foods today
  5. Work out
  6. Plan your week
  7. Call your support system
  8. Do your laundry
  9. Meditate 5 minutes
  10. un-subscribe to email lists
  11. Clean Your Room
  12. Update phone's emergency contacts
  13. Say no to something
  14. Journal
  15. Take a 26-minute nap
  16. Watch the Sunset