Updatephone'semergencycontactsWatchtheSunsetTake a 26-minutenapWorkoutun-subscribeto emaillistsJournalMeditate5minutesSay no tosomethingDo afacemaskReada bookFollowGSBA onSocialMediaPlanyourweekDoyourlaundryEat wholefoodstodayCleanYourRoomCall yoursupportsystemUpdatephone'semergencycontactsWatchtheSunsetTake a 26-minutenapWorkoutun-subscribeto emaillistsJournalMeditate5minutesSay no tosomethingDo afacemaskReada bookFollowGSBA onSocialMediaPlanyourweekDoyourlaundryEat wholefoodstodayCleanYourRoomCall yoursupportsystem

Wellness Challenge Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Update phone's emergency contacts
  2. Watch the Sunset
  3. Take a 26-minute nap
  4. Work out
  5. un-subscribe to email lists
  6. Journal
  7. Meditate 5 minutes
  8. Say no to something
  9. Do a face mask
  10. Read a book
  11. Follow GSBA on Social Media
  12. Plan your week
  13. Do your laundry
  14. Eat whole foods today
  15. Clean Your Room
  16. Call your support system