Eat wholefoodstodayPlanyourweekWorkoutDoyourlaundryWatchtheSunsetCleanYourRoomMeditate5minutesun-subscribeto emaillistsJournalDo afacemaskFollowGSBA onSocialMediaSay no tosomethingUpdatephone'semergencycontactsReada bookCall yoursupportsystemTake a 26-minutenapEat wholefoodstodayPlanyourweekWorkoutDoyourlaundryWatchtheSunsetCleanYourRoomMeditate5minutesun-subscribeto emaillistsJournalDo afacemaskFollowGSBA onSocialMediaSay no tosomethingUpdatephone'semergencycontactsReada bookCall yoursupportsystemTake a 26-minutenap

Wellness Challenge Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Eat whole foods today
  2. Plan your week
  3. Work out
  4. Do your laundry
  5. Watch the Sunset
  6. Clean Your Room
  7. Meditate 5 minutes
  8. un-subscribe to email lists
  9. Journal
  10. Do a face mask
  11. Follow GSBA on Social Media
  12. Say no to something
  13. Update phone's emergency contacts
  14. Read a book
  15. Call your support system
  16. Take a 26-minute nap