Took a probiotc each day Avoided snacks between meals Intermittent fasting each day Drank 8 glasses of water each day Took a vitamin each day Said "No" to bread and pasta Lost 2+ pounds this week Got 8 hours of sleep 5 nights ANY weight loss this week Prepared 5 healthy meals in advance Lost 1+ pounds this week Maintained healthy portions all week Complimented yourself each day Said "No" to deserts & Sugar Kept gratitude notes each day Took a walk each day Kept a food diary all week Complimented someone each day Stayed on plan all week Lost 3+ ponds this week Exercised 10 min 4 days ANY exercise No alcohol this week ANY proud accomplishment Took a probiotc each day Avoided snacks between meals Intermittent fasting each day Drank 8 glasses of water each day Took a vitamin each day Said "No" to bread and pasta Lost 2+ pounds this week Got 8 hours of sleep 5 nights ANY weight loss this week Prepared 5 healthy meals in advance Lost 1+ pounds this week Maintained healthy portions all week Complimented yourself each day Said "No" to deserts & Sugar Kept gratitude notes each day Took a walk each day Kept a food diary all week Complimented someone each day Stayed on plan all week Lost 3+ ponds this week Exercised 10 min 4 days ANY exercise No alcohol this week ANY proud accomplishment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took a probiotc each day
Avoided snacks between meals
Intermittent fasting each day
Drank 8 glasses of water each day
Took a vitamin each day
Said "No" to bread and pasta
Lost 2+ pounds this week
Got 8 hours of sleep 5 nights
ANY weight loss this week
Prepared 5 healthy meals in advance
Lost 1+ pounds this week
Maintained healthy portions all week
Complimented
yourself each day
Said "No" to deserts & Sugar
Kept gratitude notes each day
Took a walk each day
Kept a food diary all week
Complimented someone each day
Stayed on plan all week
Lost 3+ ponds this week
Exercised 10 min 4 days
ANY exercise
No alcohol this week
ANY proud accomplishment