Got 8 hours of sleep 5 nights ANY exercise Drank 8 glasses of water each day Complimented someone each day No alcohol this week Said "No" to deserts & Sugar Took a walk each day Lost 1+ pounds this week Lost 2+ pounds this week Avoided snacks between meals Complimented yourself each day Kept gratitude notes each day ANY weight loss this week Took a probiotc each day Took a vitamin each day Lost 3+ ponds this week Maintained healthy portions all week ANY proud accomplishment Prepared 5 healthy meals in advance Exercised 10 min 4 days Stayed on plan all week Kept a food diary all week Intermittent fasting each day Said "No" to bread and pasta Got 8 hours of sleep 5 nights ANY exercise Drank 8 glasses of water each day Complimented someone each day No alcohol this week Said "No" to deserts & Sugar Took a walk each day Lost 1+ pounds this week Lost 2+ pounds this week Avoided snacks between meals Complimented yourself each day Kept gratitude notes each day ANY weight loss this week Took a probiotc each day Took a vitamin each day Lost 3+ ponds this week Maintained healthy portions all week ANY proud accomplishment Prepared 5 healthy meals in advance Exercised 10 min 4 days Stayed on plan all week Kept a food diary all week Intermittent fasting each day Said "No" to bread and pasta
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got 8 hours of sleep 5 nights
ANY exercise
Drank 8 glasses of water each day
Complimented someone each day
No alcohol this week
Said "No" to deserts & Sugar
Took a walk each day
Lost 1+ pounds this week
Lost 2+ pounds this week
Avoided snacks between meals
Complimented
yourself each day
Kept gratitude notes each day
ANY weight loss this week
Took a probiotc each day
Took a vitamin each day
Lost 3+ ponds this week
Maintained healthy portions all week
ANY proud accomplishment
Prepared 5 healthy meals in advance
Exercised 10 min 4 days
Stayed on plan all week
Kept a food diary all week
Intermittent fasting each day
Said "No" to bread and pasta