Said "No"to deserts& SugarTook awalk eachdayGot 8hours ofsleep 5nightsANYexerciseIntermittentfastingeach dayDrank 8glasses ofwatereach dayLost 1+poundsthis weekANYweightloss thisweekMaintainedhealthyportions allweekAvoidedsnacksbetweenmealsNoalcoholthis weekComplimentedsomeoneeach dayTook avitamineach dayPrepared5 healthymeals inadvanceKept afood diaryall weekStayedon planall weekTook aprobiotceach dayANY proudaccomplishmentKeptgratitudenoteseach daySaid "No"to breadand pastaLost 3+ponds thisweekComplimentedyourself eachdayExercised10 min 4daysLost 2+poundsthis weekSaid "No"to deserts& SugarTook awalk eachdayGot 8hours ofsleep 5nightsANYexerciseIntermittentfastingeach dayDrank 8glasses ofwatereach dayLost 1+poundsthis weekANYweightloss thisweekMaintainedhealthyportions allweekAvoidedsnacksbetweenmealsNoalcoholthis weekComplimentedsomeoneeach dayTook avitamineach dayPrepared5 healthymeals inadvanceKept afood diaryall weekStayedon planall weekTook aprobiotceach dayANY proudaccomplishmentKeptgratitudenoteseach daySaid "No"to breadand pastaLost 3+ponds thisweekComplimentedyourself eachdayExercised10 min 4daysLost 2+poundsthis week

WW Buddies Good Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said "No" to deserts & Sugar
  2. Took a walk each day
  3. Got 8 hours of sleep 5 nights
  4. ANY exercise
  5. Intermittent fasting each day
  6. Drank 8 glasses of water each day
  7. Lost 1+ pounds this week
  8. ANY weight loss this week
  9. Maintained healthy portions all week
  10. Avoided snacks between meals
  11. No alcohol this week
  12. Complimented someone each day
  13. Took a vitamin each day
  14. Prepared 5 healthy meals in advance
  15. Kept a food diary all week
  16. Stayed on plan all week
  17. Took a probiotc each day
  18. ANY proud accomplishment
  19. Kept gratitude notes each day
  20. Said "No" to bread and pasta
  21. Lost 3+ ponds this week
  22. Complimented yourself each day
  23. Exercised 10 min 4 days
  24. Lost 2+ pounds this week