Exercised 10 min 4 days No alcohol this week Complimented yourself each day Said "No" to bread and pasta Said "No" to deserts & Sugar Took a probiotc each day Got 8 hours of sleep 5 nights Took a vitamin each day Lost 1+ pounds this week Complimented someone each day ANY weight loss this week Kept gratitude notes each day Intermittent fasting each day Stayed on plan all week Drank 8 glasses of water each day Prepared 5 healthy meals in advance Lost 2+ pounds this week ANY exercise ANY proud accomplishment Lost 3+ ponds this week Took a walk each day Avoided snacks between meals Kept a food diary all week Maintained healthy portions all week Exercised 10 min 4 days No alcohol this week Complimented yourself each day Said "No" to bread and pasta Said "No" to deserts & Sugar Took a probiotc each day Got 8 hours of sleep 5 nights Took a vitamin each day Lost 1+ pounds this week Complimented someone each day ANY weight loss this week Kept gratitude notes each day Intermittent fasting each day Stayed on plan all week Drank 8 glasses of water each day Prepared 5 healthy meals in advance Lost 2+ pounds this week ANY exercise ANY proud accomplishment Lost 3+ ponds this week Took a walk each day Avoided snacks between meals Kept a food diary all week Maintained healthy portions all week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercised 10 min 4 days
No alcohol this week
Complimented
yourself each day
Said "No" to bread and pasta
Said "No" to deserts & Sugar
Took a probiotc each day
Got 8 hours of sleep 5 nights
Took a vitamin each day
Lost 1+ pounds this week
Complimented someone each day
ANY weight loss this week
Kept gratitude notes each day
Intermittent fasting each day
Stayed on plan all week
Drank 8 glasses of water each day
Prepared 5 healthy meals in advance
Lost 2+ pounds this week
ANY exercise
ANY proud accomplishment
Lost 3+ ponds this week
Took a walk each day
Avoided snacks between meals
Kept a food diary all week
Maintained healthy portions all week