Intermittent fasting each day Took a walk each day Complimented yourself each day Got 8 hours of sleep 5 nights Kept gratitude notes each day Prepared 5 healthy meals in advance Stayed on plan all week Maintained healthy portions all week No alcohol this week Exercised 10 min 4 days Took a probiotc each day Took a vitamin each day Lost 3+ ponds this week Lost 2+ pounds this week ANY weight loss this week Complimented someone each day ANY proud accomplishment ANY exercise Said "No" to bread and pasta Said "No" to deserts & Sugar Drank 8 glasses of water each day Avoided snacks between meals Kept a food diary all week Lost 1+ pounds this week Intermittent fasting each day Took a walk each day Complimented yourself each day Got 8 hours of sleep 5 nights Kept gratitude notes each day Prepared 5 healthy meals in advance Stayed on plan all week Maintained healthy portions all week No alcohol this week Exercised 10 min 4 days Took a probiotc each day Took a vitamin each day Lost 3+ ponds this week Lost 2+ pounds this week ANY weight loss this week Complimented someone each day ANY proud accomplishment ANY exercise Said "No" to bread and pasta Said "No" to deserts & Sugar Drank 8 glasses of water each day Avoided snacks between meals Kept a food diary all week Lost 1+ pounds this week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Intermittent fasting each day
Took a walk each day
Complimented
yourself each day
Got 8 hours of sleep 5 nights
Kept gratitude notes each day
Prepared 5 healthy meals in advance
Stayed on plan all week
Maintained healthy portions all week
No alcohol this week
Exercised 10 min 4 days
Took a probiotc each day
Took a vitamin each day
Lost 3+ ponds this week
Lost 2+ pounds this week
ANY weight loss this week
Complimented someone each day
ANY proud accomplishment
ANY exercise
Said "No" to bread and pasta
Said "No" to deserts & Sugar
Drank 8 glasses of water each day
Avoided snacks between meals
Kept a food diary all week
Lost 1+ pounds this week