Complimentedsomeoneeach daySaid "No"to breadand pastaKept afood diaryall weekPrepared5 healthymeals inadvanceGot 8hours ofsleep 5nightsTook avitamineach dayTook aprobiotceach dayLost 3+ponds thisweekAvoidedsnacksbetweenmealsANY proudaccomplishmentStayedon planall weekNoalcoholthis weekDrank 8glasses ofwatereach dayExercised10 min 4daysANYexerciseKeptgratitudenoteseach dayIntermittentfastingeach dayANYweightloss thisweekLost 1+poundsthis weekMaintainedhealthyportions allweekComplimentedyourself eachdaySaid "No"to deserts& SugarTook awalk eachdayLost 2+poundsthis weekComplimentedsomeoneeach daySaid "No"to breadand pastaKept afood diaryall weekPrepared5 healthymeals inadvanceGot 8hours ofsleep 5nightsTook avitamineach dayTook aprobiotceach dayLost 3+ponds thisweekAvoidedsnacksbetweenmealsANY proudaccomplishmentStayedon planall weekNoalcoholthis weekDrank 8glasses ofwatereach dayExercised10 min 4daysANYexerciseKeptgratitudenoteseach dayIntermittentfastingeach dayANYweightloss thisweekLost 1+poundsthis weekMaintainedhealthyportions allweekComplimentedyourself eachdaySaid "No"to deserts& SugarTook awalk eachdayLost 2+poundsthis week

WW Buddies Good Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complimented someone each day
  2. Said "No" to bread and pasta
  3. Kept a food diary all week
  4. Prepared 5 healthy meals in advance
  5. Got 8 hours of sleep 5 nights
  6. Took a vitamin each day
  7. Took a probiotc each day
  8. Lost 3+ ponds this week
  9. Avoided snacks between meals
  10. ANY proud accomplishment
  11. Stayed on plan all week
  12. No alcohol this week
  13. Drank 8 glasses of water each day
  14. Exercised 10 min 4 days
  15. ANY exercise
  16. Kept gratitude notes each day
  17. Intermittent fasting each day
  18. ANY weight loss this week
  19. Lost 1+ pounds this week
  20. Maintained healthy portions all week
  21. Complimented yourself each day
  22. Said "No" to deserts & Sugar
  23. Took a walk each day
  24. Lost 2+ pounds this week