Took awalk eachdayPrepared5 healthymeals inadvanceIntermittentfastingeach dayExercised10 min 4daysLost 3+ponds thisweekANYexerciseTook avitamineach dayAvoidedsnacksbetweenmealsGot 8hours ofsleep 5nightsSaid "No"to breadand pastaComplimentedsomeoneeach dayDrank 8glasses ofwatereach dayKept afood diaryall weekKeptgratitudenoteseach dayNoalcoholthis weekStayedon planall weekMaintainedhealthyportions allweekComplimentedyourself eachdayTook aprobiotceach dayLost 2+poundsthis weekSaid "No"to deserts& SugarANY proudaccomplishmentLost 1+poundsthis weekANYweightloss thisweekTook awalk eachdayPrepared5 healthymeals inadvanceIntermittentfastingeach dayExercised10 min 4daysLost 3+ponds thisweekANYexerciseTook avitamineach dayAvoidedsnacksbetweenmealsGot 8hours ofsleep 5nightsSaid "No"to breadand pastaComplimentedsomeoneeach dayDrank 8glasses ofwatereach dayKept afood diaryall weekKeptgratitudenoteseach dayNoalcoholthis weekStayedon planall weekMaintainedhealthyportions allweekComplimentedyourself eachdayTook aprobiotceach dayLost 2+poundsthis weekSaid "No"to deserts& SugarANY proudaccomplishmentLost 1+poundsthis weekANYweightloss thisweek

WW Buddies Good Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a walk each day
  2. Prepared 5 healthy meals in advance
  3. Intermittent fasting each day
  4. Exercised 10 min 4 days
  5. Lost 3+ ponds this week
  6. ANY exercise
  7. Took a vitamin each day
  8. Avoided snacks between meals
  9. Got 8 hours of sleep 5 nights
  10. Said "No" to bread and pasta
  11. Complimented someone each day
  12. Drank 8 glasses of water each day
  13. Kept a food diary all week
  14. Kept gratitude notes each day
  15. No alcohol this week
  16. Stayed on plan all week
  17. Maintained healthy portions all week
  18. Complimented yourself each day
  19. Took a probiotc each day
  20. Lost 2+ pounds this week
  21. Said "No" to deserts & Sugar
  22. ANY proud accomplishment
  23. Lost 1+ pounds this week
  24. ANY weight loss this week