GreenFlagsRecoveryThinkingRespectCommit-mentTrustSplitSelfCopingwithTriggersAskingForHelpSelf-CareCommunityResourcesHealthyRelation-shipsGroundingDiscoveryPTSD:TakingBack YourPowerClimbingMt.RecoveryTakingGoodCare ofYourselfWhenSubstancesControlYouRedFlagsCompassionCreatingMeaningHonestyGroundingSafetySettingBoundariesinRelationshipsGreenFlagsRecoveryThinkingRespectCommit-mentTrustSplitSelfCopingwithTriggersAskingForHelpSelf-CareCommunityResourcesHealthyRelation-shipsGroundingDiscoveryPTSD:TakingBack YourPowerClimbingMt.RecoveryTakingGoodCare ofYourselfWhenSubstancesControlYouRedFlagsCompassionCreatingMeaningHonestyGroundingSafetySettingBoundariesinRelationships

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Green Flags
  2. Recovery Thinking
  3. Respect
  4. Commit- ment
  5. Trust
  6. Split Self
  7. Coping with Triggers
  8. Asking For Help
  9. Self- Care
  10. Community Resources
  11. Healthy Relation-ships
  12. Grounding
  13. Discovery
  14. PTSD: Taking Back Your Power
  15. Climbing Mt. Recovery
  16. Taking Good Care of Yourself
  17. When Substances Control You
  18. Red Flags
  19. Compassion
  20. Creating Meaning
  21. Honesty
  22. Grounding
  23. Safety
  24. Setting Boundaries in Relation ships