CommunityResourcesTrustCopingwithTriggersCreatingMeaningGroundingRespectSplitSelfDiscoveryRecoveryThinkingSelf-CareHonestyRedFlagsTakingGoodCare ofYourselfSafetyGroundingCompassionAskingForHelpClimbingMt.RecoveryWhenSubstancesControlYouPTSD:TakingBack YourPowerHealthyRelation-shipsSettingBoundariesinRelationshipsGreenFlagsCommit-mentCommunityResourcesTrustCopingwithTriggersCreatingMeaningGroundingRespectSplitSelfDiscoveryRecoveryThinkingSelf-CareHonestyRedFlagsTakingGoodCare ofYourselfSafetyGroundingCompassionAskingForHelpClimbingMt.RecoveryWhenSubstancesControlYouPTSD:TakingBack YourPowerHealthyRelation-shipsSettingBoundariesinRelationshipsGreenFlagsCommit-ment

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Community Resources
  2. Trust
  3. Coping with Triggers
  4. Creating Meaning
  5. Grounding
  6. Respect
  7. Split Self
  8. Discovery
  9. Recovery Thinking
  10. Self- Care
  11. Honesty
  12. Red Flags
  13. Taking Good Care of Yourself
  14. Safety
  15. Grounding
  16. Compassion
  17. Asking For Help
  18. Climbing Mt. Recovery
  19. When Substances Control You
  20. PTSD: Taking Back Your Power
  21. Healthy Relation-ships
  22. Setting Boundaries in Relation ships
  23. Green Flags
  24. Commit- ment