WhenSubstancesControlYouClimbingMt.RecoveryCommunityResourcesCompassionSplitSelfCreatingMeaningDiscoveryAskingForHelpGroundingSelf-CareTrustHealthyRelation-shipsSettingBoundariesinRelationshipsGreenFlagsPTSD:TakingBack YourPowerHonestyRecoveryThinkingGroundingRedFlagsRespectSafetyCopingwithTriggersCommit-mentTakingGoodCare ofYourselfWhenSubstancesControlYouClimbingMt.RecoveryCommunityResourcesCompassionSplitSelfCreatingMeaningDiscoveryAskingForHelpGroundingSelf-CareTrustHealthyRelation-shipsSettingBoundariesinRelationshipsGreenFlagsPTSD:TakingBack YourPowerHonestyRecoveryThinkingGroundingRedFlagsRespectSafetyCopingwithTriggersCommit-mentTakingGoodCare ofYourself

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When Substances Control You
  2. Climbing Mt. Recovery
  3. Community Resources
  4. Compassion
  5. Split Self
  6. Creating Meaning
  7. Discovery
  8. Asking For Help
  9. Grounding
  10. Self- Care
  11. Trust
  12. Healthy Relation-ships
  13. Setting Boundaries in Relation ships
  14. Green Flags
  15. PTSD: Taking Back Your Power
  16. Honesty
  17. Recovery Thinking
  18. Grounding
  19. Red Flags
  20. Respect
  21. Safety
  22. Coping with Triggers
  23. Commit- ment
  24. Taking Good Care of Yourself