RecoveryThinkingCommunityResourcesCopingwithTriggersRedFlagsSafetySettingBoundariesinRelationshipsGreenFlagsRespectHonestyWhenSubstancesControlYouGroundingCommit-mentTakingGoodCare ofYourselfGroundingPTSD:TakingBack YourPowerAskingForHelpCreatingMeaningClimbingMt.RecoveryHealthyRelation-shipsSplitSelfSelf-CareTrustCompassionDiscoveryRecoveryThinkingCommunityResourcesCopingwithTriggersRedFlagsSafetySettingBoundariesinRelationshipsGreenFlagsRespectHonestyWhenSubstancesControlYouGroundingCommit-mentTakingGoodCare ofYourselfGroundingPTSD:TakingBack YourPowerAskingForHelpCreatingMeaningClimbingMt.RecoveryHealthyRelation-shipsSplitSelfSelf-CareTrustCompassionDiscovery

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recovery Thinking
  2. Community Resources
  3. Coping with Triggers
  4. Red Flags
  5. Safety
  6. Setting Boundaries in Relation ships
  7. Green Flags
  8. Respect
  9. Honesty
  10. When Substances Control You
  11. Grounding
  12. Commit- ment
  13. Taking Good Care of Yourself
  14. Grounding
  15. PTSD: Taking Back Your Power
  16. Asking For Help
  17. Creating Meaning
  18. Climbing Mt. Recovery
  19. Healthy Relation-ships
  20. Split Self
  21. Self- Care
  22. Trust
  23. Compassion
  24. Discovery