FearPhysicalButterfliesHeadachesSleepingtoomuchMoodPanicAttackRelaxationControlGoodStressNauseaWorryBadStressDeepBreathesEmotionalNervousNegativeCopingPressureVisualizeInsomniaOvereatingPhysicalActivityPositiveCopingIrritabilityFearPhysicalButterfliesHeadachesSleepingtoomuchMoodPanicAttackRelaxationControlGoodStressNauseaWorryBadStressDeepBreathesEmotionalNervousNegativeCopingPressureVisualizeInsomniaOvereatingPhysicalActivityPositiveCopingIrritability

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear
  2. Physical
  3. Butterflies
  4. Headaches
  5. Sleeping too much
  6. Mood
  7. Panic Attack
  8. Relaxation
  9. Control
  10. Good Stress
  11. Nausea
  12. Worry
  13. Bad Stress
  14. Deep Breathes
  15. Emotional
  16. Nervous
  17. Negative Coping
  18. Pressure
  19. Visualize
  20. Insomnia
  21. Overeating
  22. Physical Activity
  23. Positive Coping
  24. Irritability