PaintingHelp afriendVisityourfamilyTake atimeoutWrite inajournalWatchTVDrawingThinkabouthappymemoriesReadListentomusicWatchamovieGooutsideDeepBreathingCountto 10SewingExerciseTake awalkCookingDancePlaycardsTalk tostaffTalk toa friendArtsandCraftsThinkaboutlovedonesPaintingHelp afriendVisityourfamilyTake atimeoutWrite inajournalWatchTVDrawingThinkabouthappymemoriesReadListentomusicWatchamovieGooutsideDeepBreathingCountto 10SewingExerciseTake awalkCookingDancePlaycardsTalk tostaffTalk toa friendArtsandCraftsThinkaboutlovedones

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Help a friend
  3. Visit your family
  4. Take a time out
  5. Write in a journal
  6. Watch TV
  7. Drawing
  8. Think about happy memories
  9. Read
  10. Listen to music
  11. Watch a movie
  12. Go outside
  13. Deep Breathing
  14. Count to 10
  15. Sewing
  16. Exercise
  17. Take a walk
  18. Cooking
  19. Dance
  20. Play cards
  21. Talk to staff
  22. Talk to a friend
  23. Arts and Crafts
  24. Think about loved ones