1 Danceof YourChoice10JumpingRope6 KneeLifts4Squats10Jogs inPlace6 SkipsinPlace7JumpingJacks4 RightArmCircles1 Standon OneFoot3 FrogJumps1 Hurdle(BigJump)3 KickstoFront5 ToeRaises9 HopsUp andDown5Scissors8Marchingin Place2 SpinsAround1 TouchYourToes2Windmills(Stretch toside)4 LeftArmCircles1 Danceof YourChoice10JumpingRope6 KneeLifts4Squats10Jogs inPlace6 SkipsinPlace7JumpingJacks4 RightArmCircles1 Standon OneFoot3 FrogJumps1 Hurdle(BigJump)3 KickstoFront5 ToeRaises9 HopsUp andDown5Scissors8Marchingin Place2 SpinsAround1 TouchYourToes2Windmills(Stretch toside)4 LeftArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Dance of Your Choice
  2. 10 Jumping Rope
  3. 6 Knee Lifts
  4. 4 Squats
  5. 10 Jogs in Place
  6. 6 Skips in Place
  7. 7 Jumping Jacks
  8. 4 Right Arm Circles
  9. 1 Stand on One Foot
  10. 3 Frog Jumps
  11. 1 Hurdle (Big Jump)
  12. 3 Kicks to Front
  13. 5 Toe Raises
  14. 9 Hops Up and Down
  15. 5 Scissors
  16. 8 Marching in Place
  17. 2 Spins Around
  18. 1 Touch Your Toes
  19. 2 Windmills (Stretch to side)
  20. 4 Left Arm Circles