2Windmills(Stretch toside)1 Hurdle(BigJump)7JumpingJacks2 SpinsAround6 SkipsinPlace5 ToeRaises9 HopsUp andDown8Marchingin Place6 KneeLifts3 FrogJumps3 KickstoFront1 Standon OneFoot5Scissors10JumpingRope1 Danceof YourChoice10Jogs inPlace1 TouchYourToes4 RightArmCircles4Squats4 LeftArmCircles2Windmills(Stretch toside)1 Hurdle(BigJump)7JumpingJacks2 SpinsAround6 SkipsinPlace5 ToeRaises9 HopsUp andDown8Marchingin Place6 KneeLifts3 FrogJumps3 KickstoFront1 Standon OneFoot5Scissors10JumpingRope1 Danceof YourChoice10Jogs inPlace1 TouchYourToes4 RightArmCircles4Squats4 LeftArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Windmills (Stretch to side)
  2. 1 Hurdle (Big Jump)
  3. 7 Jumping Jacks
  4. 2 Spins Around
  5. 6 Skips in Place
  6. 5 Toe Raises
  7. 9 Hops Up and Down
  8. 8 Marching in Place
  9. 6 Knee Lifts
  10. 3 Frog Jumps
  11. 3 Kicks to Front
  12. 1 Stand on One Foot
  13. 5 Scissors
  14. 10 Jumping Rope
  15. 1 Dance of Your Choice
  16. 10 Jogs in Place
  17. 1 Touch Your Toes
  18. 4 Right Arm Circles
  19. 4 Squats
  20. 4 Left Arm Circles