2Windmills(Stretch toside)5Scissors2 SpinsAround8Marchingin Place4Squats5 ToeRaises4 LeftArmCircles3 FrogJumps4 RightArmCircles1 TouchYourToes9 HopsUp andDown1 Danceof YourChoice6 SkipsinPlace6 KneeLifts1 Hurdle(BigJump)10JumpingRope3 KickstoFront7JumpingJacks10Jogs inPlace1 Standon OneFoot2Windmills(Stretch toside)5Scissors2 SpinsAround8Marchingin Place4Squats5 ToeRaises4 LeftArmCircles3 FrogJumps4 RightArmCircles1 TouchYourToes9 HopsUp andDown1 Danceof YourChoice6 SkipsinPlace6 KneeLifts1 Hurdle(BigJump)10JumpingRope3 KickstoFront7JumpingJacks10Jogs inPlace1 Standon OneFoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Windmills (Stretch to side)
  2. 5 Scissors
  3. 2 Spins Around
  4. 8 Marching in Place
  5. 4 Squats
  6. 5 Toe Raises
  7. 4 Left Arm Circles
  8. 3 Frog Jumps
  9. 4 Right Arm Circles
  10. 1 Touch Your Toes
  11. 9 Hops Up and Down
  12. 1 Dance of Your Choice
  13. 6 Skips in Place
  14. 6 Knee Lifts
  15. 1 Hurdle (Big Jump)
  16. 10 Jumping Rope
  17. 3 Kicks to Front
  18. 7 Jumping Jacks
  19. 10 Jogs in Place
  20. 1 Stand on One Foot