3 FrogJumps8Marchingin Place2 SpinsAround6 KneeLifts4 RightArmCircles3 KickstoFront9 HopsUp andDown6 SkipsinPlace5 ToeRaises10JumpingRope1 Danceof YourChoice1 Hurdle(BigJump)1 Standon OneFoot4Squats1 TouchYourToes2Windmills(Stretch toside)10Jogs inPlace7JumpingJacks4 LeftArmCircles5Scissors3 FrogJumps8Marchingin Place2 SpinsAround6 KneeLifts4 RightArmCircles3 KickstoFront9 HopsUp andDown6 SkipsinPlace5 ToeRaises10JumpingRope1 Danceof YourChoice1 Hurdle(BigJump)1 Standon OneFoot4Squats1 TouchYourToes2Windmills(Stretch toside)10Jogs inPlace7JumpingJacks4 LeftArmCircles5Scissors

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Frog Jumps
  2. 8 Marching in Place
  3. 2 Spins Around
  4. 6 Knee Lifts
  5. 4 Right Arm Circles
  6. 3 Kicks to Front
  7. 9 Hops Up and Down
  8. 6 Skips in Place
  9. 5 Toe Raises
  10. 10 Jumping Rope
  11. 1 Dance of Your Choice
  12. 1 Hurdle (Big Jump)
  13. 1 Stand on One Foot
  14. 4 Squats
  15. 1 Touch Your Toes
  16. 2 Windmills (Stretch to side)
  17. 10 Jogs in Place
  18. 7 Jumping Jacks
  19. 4 Left Arm Circles
  20. 5 Scissors