2Windmills(Stretch toside)8Marchingin Place2 SpinsAround10Jogs inPlace3 KickstoFront4Squats1 Standon OneFoot9 HopsUp andDown1 Danceof YourChoice4 LeftArmCircles5Scissors7JumpingJacks6 SkipsinPlace3 FrogJumps1 Hurdle(BigJump)10JumpingRope4 RightArmCircles1 TouchYourToes5 ToeRaises6 KneeLifts2Windmills(Stretch toside)8Marchingin Place2 SpinsAround10Jogs inPlace3 KickstoFront4Squats1 Standon OneFoot9 HopsUp andDown1 Danceof YourChoice4 LeftArmCircles5Scissors7JumpingJacks6 SkipsinPlace3 FrogJumps1 Hurdle(BigJump)10JumpingRope4 RightArmCircles1 TouchYourToes5 ToeRaises6 KneeLifts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Windmills (Stretch to side)
  2. 8 Marching in Place
  3. 2 Spins Around
  4. 10 Jogs in Place
  5. 3 Kicks to Front
  6. 4 Squats
  7. 1 Stand on One Foot
  8. 9 Hops Up and Down
  9. 1 Dance of Your Choice
  10. 4 Left Arm Circles
  11. 5 Scissors
  12. 7 Jumping Jacks
  13. 6 Skips in Place
  14. 3 Frog Jumps
  15. 1 Hurdle (Big Jump)
  16. 10 Jumping Rope
  17. 4 Right Arm Circles
  18. 1 Touch Your Toes
  19. 5 Toe Raises
  20. 6 Knee Lifts