3 FrogJumps9 HopsUp andDown6 KneeLifts4 RightArmCircles4 LeftArmCircles1 Danceof YourChoice8Marchingin Place5Scissors1 Standon OneFoot7JumpingJacks6 SkipsinPlace1 TouchYourToes10JumpingRope3 KickstoFront2 SpinsAround1 Hurdle(BigJump)4Squats10Jogs inPlace2Windmills(Stretch toside)5 ToeRaises3 FrogJumps9 HopsUp andDown6 KneeLifts4 RightArmCircles4 LeftArmCircles1 Danceof YourChoice8Marchingin Place5Scissors1 Standon OneFoot7JumpingJacks6 SkipsinPlace1 TouchYourToes10JumpingRope3 KickstoFront2 SpinsAround1 Hurdle(BigJump)4Squats10Jogs inPlace2Windmills(Stretch toside)5 ToeRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Frog Jumps
  2. 9 Hops Up and Down
  3. 6 Knee Lifts
  4. 4 Right Arm Circles
  5. 4 Left Arm Circles
  6. 1 Dance of Your Choice
  7. 8 Marching in Place
  8. 5 Scissors
  9. 1 Stand on One Foot
  10. 7 Jumping Jacks
  11. 6 Skips in Place
  12. 1 Touch Your Toes
  13. 10 Jumping Rope
  14. 3 Kicks to Front
  15. 2 Spins Around
  16. 1 Hurdle (Big Jump)
  17. 4 Squats
  18. 10 Jogs in Place
  19. 2 Windmills (Stretch to side)
  20. 5 Toe Raises