6 SkipsinPlace4Squats3 FrogJumps4 LeftArmCircles1 Danceof YourChoice6 KneeLifts5Scissors1 TouchYourToes2 SpinsAround2Windmills(Stretch toside)9 HopsUp andDown10JumpingRope5 ToeRaises10Jogs inPlace1 Hurdle(BigJump)4 RightArmCircles1 Standon OneFoot3 KickstoFront8Marchingin Place7JumpingJacks6 SkipsinPlace4Squats3 FrogJumps4 LeftArmCircles1 Danceof YourChoice6 KneeLifts5Scissors1 TouchYourToes2 SpinsAround2Windmills(Stretch toside)9 HopsUp andDown10JumpingRope5 ToeRaises10Jogs inPlace1 Hurdle(BigJump)4 RightArmCircles1 Standon OneFoot3 KickstoFront8Marchingin Place7JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Skips in Place
  2. 4 Squats
  3. 3 Frog Jumps
  4. 4 Left Arm Circles
  5. 1 Dance of Your Choice
  6. 6 Knee Lifts
  7. 5 Scissors
  8. 1 Touch Your Toes
  9. 2 Spins Around
  10. 2 Windmills (Stretch to side)
  11. 9 Hops Up and Down
  12. 10 Jumping Rope
  13. 5 Toe Raises
  14. 10 Jogs in Place
  15. 1 Hurdle (Big Jump)
  16. 4 Right Arm Circles
  17. 1 Stand on One Foot
  18. 3 Kicks to Front
  19. 8 Marching in Place
  20. 7 Jumping Jacks