4 RightArmCircles1 Danceof YourChoice8Marchingin Place4 LeftArmCircles5 ToeRaises3 FrogJumps1 Standon OneFoot6 KneeLifts1 TouchYourToes2Windmills(Stretch toside)5Scissors9 HopsUp andDown3 KickstoFront2 SpinsAround7JumpingJacks10JumpingRope4Squats6 SkipsinPlace10Jogs inPlace1 Hurdle(BigJump)4 RightArmCircles1 Danceof YourChoice8Marchingin Place4 LeftArmCircles5 ToeRaises3 FrogJumps1 Standon OneFoot6 KneeLifts1 TouchYourToes2Windmills(Stretch toside)5Scissors9 HopsUp andDown3 KickstoFront2 SpinsAround7JumpingJacks10JumpingRope4Squats6 SkipsinPlace10Jogs inPlace1 Hurdle(BigJump)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Right Arm Circles
  2. 1 Dance of Your Choice
  3. 8 Marching in Place
  4. 4 Left Arm Circles
  5. 5 Toe Raises
  6. 3 Frog Jumps
  7. 1 Stand on One Foot
  8. 6 Knee Lifts
  9. 1 Touch Your Toes
  10. 2 Windmills (Stretch to side)
  11. 5 Scissors
  12. 9 Hops Up and Down
  13. 3 Kicks to Front
  14. 2 Spins Around
  15. 7 Jumping Jacks
  16. 10 Jumping Rope
  17. 4 Squats
  18. 6 Skips in Place
  19. 10 Jogs in Place
  20. 1 Hurdle (Big Jump)