1 Danceof YourChoice6 SkipsinPlace2 SpinsAround1 TouchYourToes10Jogs inPlace5 ToeRaises3 KickstoFront6 KneeLifts4 RightArmCircles2Windmills(Stretch toside)9 HopsUp andDown10JumpingRope8Marchingin Place7JumpingJacks5Scissors3 FrogJumps4 LeftArmCircles1 Hurdle(BigJump)1 Standon OneFoot4Squats1 Danceof YourChoice6 SkipsinPlace2 SpinsAround1 TouchYourToes10Jogs inPlace5 ToeRaises3 KickstoFront6 KneeLifts4 RightArmCircles2Windmills(Stretch toside)9 HopsUp andDown10JumpingRope8Marchingin Place7JumpingJacks5Scissors3 FrogJumps4 LeftArmCircles1 Hurdle(BigJump)1 Standon OneFoot4Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Dance of Your Choice
  2. 6 Skips in Place
  3. 2 Spins Around
  4. 1 Touch Your Toes
  5. 10 Jogs in Place
  6. 5 Toe Raises
  7. 3 Kicks to Front
  8. 6 Knee Lifts
  9. 4 Right Arm Circles
  10. 2 Windmills (Stretch to side)
  11. 9 Hops Up and Down
  12. 10 Jumping Rope
  13. 8 Marching in Place
  14. 7 Jumping Jacks
  15. 5 Scissors
  16. 3 Frog Jumps
  17. 4 Left Arm Circles
  18. 1 Hurdle (Big Jump)
  19. 1 Stand on One Foot
  20. 4 Squats