Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 Toe Taps on Bench
2. 1 Suicide
3. 50 Toe Jacks
4. 30 Bench Jumps
5. 50 Jumping Jacks
6. 30 Jumping Mt. Climbers
7. 3 Sprints
8. 10 Man Makers
9. 30 Jump Tucks
10. 30 Step Ups (Left Leg)
11. 1 Suicide
12. 50 Mountain Climbers
13. 30 Pushups
14. 15 Long Jump w/Twist
15. 30 Step Ups (Right Leg)
16. 50 Jump Ropes
17. 40 Star Jumps
18. 15 Long Jump w/Twist
19. 30 Donkey Kicks
20. 30 Scissor Kicks
21. 10 Man Makers
22. 30 Jump Tucks
23. 40 Squat Jumps
24. 30 Step Ups (Right Leg)
25. 30 Donkey Kicks
26. 30 Pushups
27. 30 Jumping Lunges (Total)
28. 40 Squat Jumps
29. 30 Bench Jumps
30. 40 Star Jumps
31. 40 Ski Jumps
32. 15 Burpees
33. 15 Frog Jumps
34. 30 Jumping Mt. Climbers
35. 15 Burpees
36. 15 Frog Jumps
37. 60 High Knees
38. 3 Sprints
39. 50 Jump Ropes
40. 30 Step Ups (Left Leg)
41. 30 Scissor Kicks
42. 30 Jumping Lunges (Total)
43. 50 Jumping Jacks
44. 50 Toe Taps on Bench
45. 50 Mountain Climbers
46. 50 Toe Jacks
47. 60 High Knees
48. 40 Ski Jumps