Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Jumping Mt. Climbers
2. 30 Jumping Mt. Climbers
3. 30 Step Ups (Left Leg)
4. 15 Long Jump w/Twist
5. 3 Sprints
6. 15 Frog Jumps
7. 40 Squat Jumps
8. 30 Bench Jumps
9. 50 Mountain Climbers
10. 1 Suicide
11. 30 Scissor Kicks
12. 30 Jump Tucks
13. 10 Man Makers
14. 60 High Knees
15. 50 Toe Taps on Bench
16. 30 Pushups
17. 30 Step Ups (Left Leg)
18. 15 Burpees
19. 50 Jumping Jacks
20. 3 Sprints
21. 30 Jump Tucks
22. 40 Squat Jumps
23. 50 Jump Ropes
24. 50 Mountain Climbers
25. 15 Burpees
26. 30 Jumping Lunges (Total)
27. 30 Scissor Kicks
28. 30 Donkey Kicks
29. 30 Bench Jumps
30. 10 Man Makers
31. 40 Ski Jumps
32. 30 Step Ups (Right Leg)
33. 60 High Knees
34. 50 Jump Ropes
35. 40 Star Jumps
36. 15 Long Jump w/Twist
37. 40 Star Jumps
38. 30 Step Ups (Right Leg)
39. 30 Donkey Kicks
40. 1 Suicide
41. 50 Toe Jacks
42. 50 Toe Jacks
43. 40 Ski Jumps
44. 50 Jumping Jacks
45. 50 Toe Taps on Bench
46. 15 Frog Jumps
47. 30 Jumping Lunges (Total)
48. 30 Pushups