Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Pushups
2. 15 Frog Jumps
3. 30 Scissor Kicks
4. 40 Squat Jumps
5. 30 Jump Tucks
6. 1 Suicide
7. 3 Sprints
8. 30 Step Ups (Right Leg)
9. 60 High Knees
10. 10 Man Makers
11. 30 Jumping Mt. Climbers
12. 30 Step Ups (Right Leg)
13. 50 Jumping Jacks
14. 50 Jumping Jacks
15. 30 Jump Tucks
16. 50 Toe Taps on Bench
17. 30 Scissor Kicks
18. 15 Frog Jumps
19. 40 Star Jumps
20. 30 Jumping Lunges (Total)
21. 50 Jump Ropes
22. 30 Bench Jumps
23. 40 Ski Jumps
24. 10 Man Makers
25. 30 Jumping Lunges (Total)
26. 60 High Knees
27. 50 Jump Ropes
28. 1 Suicide
29. 40 Ski Jumps
30. 30 Step Ups (Left Leg)
31. 30 Donkey Kicks
32. 30 Donkey Kicks
33. 30 Step Ups (Left Leg)
34. 40 Squat Jumps
35. 50 Toe Jacks
36. 50 Toe Jacks
37. 30 Jumping Mt. Climbers
38. 3 Sprints
39. 15 Burpees
40. 15 Long Jump w/Twist
41. 15 Burpees
42. 50 Mountain Climbers
43. 30 Pushups
44. 50 Mountain Climbers
45. 15 Long Jump w/Twist
46. 30 Bench Jumps
47. 40 Star Jumps
48. 50 Toe Taps on Bench