Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 60 High Knees
2. 40 Squat Jumps
3. 30 Donkey Kicks
4. 30 Scissor Kicks
5. 1 Suicide
6. 40 Squat Jumps
7. 50 Jump Ropes
8. 10 Man Makers
9. 15 Frog Jumps
10. 30 Scissor Kicks
11. 50 Jumping Jacks
12. 1 Suicide
13. 30 Step Ups (Right Leg)
14. 50 Jump Ropes
15. 15 Frog Jumps
16. 50 Mountain Climbers
17. 60 High Knees
18. 30 Bench Jumps
19. 30 Jumping Lunges (Total)
20. 30 Donkey Kicks
21. 40 Ski Jumps
22. 30 Jumping Lunges (Total)
23. 50 Toe Jacks
24. 15 Long Jump w/Twist
25. 15 Burpees
26. 50 Toe Taps on Bench
27. 40 Ski Jumps
28. 15 Long Jump w/Twist
29. 30 Jumping Mt. Climbers
30. 15 Burpees
31. 30 Jump Tucks
32. 50 Toe Taps on Bench
33. 30 Step Ups (Right Leg)
34. 3 Sprints
35. 30 Step Ups (Left Leg)
36. 30 Step Ups (Left Leg)
37. 30 Jumping Mt. Climbers
38. 40 Star Jumps
39. 3 Sprints
40. 50 Mountain Climbers
41. 10 Man Makers
42. 30 Pushups
43. 40 Star Jumps
44. 30 Jump Tucks
45. 30 Bench Jumps
46. 50 Toe Jacks
47. 50 Jumping Jacks
48. 30 Pushups