Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Jumping Mt. Climbers
2. 30 Scissor Kicks
3. 50 Jumping Jacks
4. 50 Toe Taps on Bench
5. 30 Jump Tucks
6. 50 Jump Ropes
7. 50 Jump Ropes
8. 30 Jumping Lunges (Total)
9. 3 Sprints
10. 40 Squat Jumps
11. 60 High Knees
12. 15 Burpees
13. 30 Jump Tucks
14. 30 Jumping Lunges (Total)
15. 30 Jumping Mt. Climbers
16. 3 Sprints
17. 30 Pushups
18. 30 Bench Jumps
19. 15 Long Jump w/Twist
20. 50 Mountain Climbers
21. 15 Frog Jumps
22. 60 High Knees
23. 50 Jumping Jacks
24. 40 Star Jumps
25. 10 Man Makers
26. 30 Step Ups (Right Leg)
27. 30 Donkey Kicks
28. 40 Ski Jumps
29. 50 Mountain Climbers
30. 15 Burpees
31. 1 Suicide
32. 30 Scissor Kicks
33. 30 Bench Jumps
34. 30 Donkey Kicks
35. 30 Step Ups (Right Leg)
36. 30 Pushups
37. 30 Step Ups (Left Leg)
38. 40 Star Jumps
39. 50 Toe Jacks
40. 1 Suicide
41. 50 Toe Taps on Bench
42. 40 Squat Jumps
43. 40 Ski Jumps
44. 10 Man Makers
45. 15 Frog Jumps
46. 30 Step Ups (Left Leg)
47. 50 Toe Jacks
48. 15 Long Jump w/Twist