Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 Toe Jacks
2. 15 Burpees
3. 15 Burpees
4. 50 Toe Taps on Bench
5. 30 Jumping Lunges (Total)
6. 30 Scissor Kicks
7. 50 Mountain Climbers
8. 40 Squat Jumps
9. 30 Bench Jumps
10. 30 Pushups
11. 3 Sprints
12. 40 Star Jumps
13. 10 Man Makers
14. 40 Ski Jumps
15. 40 Ski Jumps
16. 30 Jump Tucks
17. 50 Toe Jacks
18. 15 Frog Jumps
19. 3 Sprints
20. 30 Scissor Kicks
21. 40 Squat Jumps
22. 10 Man Makers
23. 30 Donkey Kicks
24. 30 Step Ups (Right Leg)
25. 50 Jumping Jacks
26. 50 Jump Ropes
27. 50 Toe Taps on Bench
28. 30 Donkey Kicks
29. 50 Jumping Jacks
30. 60 High Knees
31. 40 Star Jumps
32. 30 Jumping Mt. Climbers
33. 30 Jump Tucks
34. 30 Jumping Lunges (Total)
35. 15 Frog Jumps
36. 30 Step Ups (Left Leg)
37. 1 Suicide
38. 30 Pushups
39. 50 Jump Ropes
40. 30 Step Ups (Right Leg)
41. 15 Long Jump w/Twist
42. 15 Long Jump w/Twist
43. 50 Mountain Climbers
44. 30 Bench Jumps
45. 60 High Knees
46. 30 Step Ups (Left Leg)
47. 1 Suicide
48. 30 Jumping Mt. Climbers