Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Jumping Mt. Climbers
2. 10 Man Makers
3. 15 Burpees
4. 50 Mountain Climbers
5. 40 Star Jumps
6. 50 Toe Taps on Bench
7. 40 Squat Jumps
8. 30 Step Ups (Right Leg)
9. 50 Jumping Jacks
10. 30 Jump Tucks
11. 15 Long Jump w/Twist
12. 30 Pushups
13. 1 Suicide
14. 3 Sprints
15. 15 Long Jump w/Twist
16. 30 Donkey Kicks
17. 30 Donkey Kicks
18. 1 Suicide
19. 50 Toe Jacks
20. 50 Toe Taps on Bench
21. 30 Step Ups (Left Leg)
22. 50 Mountain Climbers
23. 30 Step Ups (Left Leg)
24. 40 Star Jumps
25. 40 Ski Jumps
26. 50 Jump Ropes
27. 40 Ski Jumps
28. 30 Scissor Kicks
29. 30 Scissor Kicks
30. 50 Jumping Jacks
31. 30 Jumping Lunges (Total)
32. 50 Jump Ropes
33. 3 Sprints
34. 60 High Knees
35. 30 Pushups
36. 30 Jump Tucks
37. 50 Toe Jacks
38. 40 Squat Jumps
39. 60 High Knees
40. 30 Step Ups (Right Leg)
41. 30 Jumping Mt. Climbers
42. 15 Frog Jumps
43. 15 Frog Jumps
44. 30 Bench Jumps
45. 15 Burpees
46. 30 Bench Jumps
47. 10 Man Makers
48. 30 Jumping Lunges (Total)