HUGS PEP TALKS GO FOR A WALK BE HAPPY FOR YOUR SUCCESS ACCEPT WHO YOU ARE MEDITATE LISTEN TO MUSIC DROP THE BAD HABITS SMILE USE A STRESS BALL GO TO THERAPY GARDEN HELP SOMEONE ELSE FIND A NEW HOBBY HYDRATE SING KEEP A JOURNAL TAKE 10 DEEP BREATHS GET RID OF NEGATIVE THINGS GO SHOPPING PET THERAPY AVOID BAD SUBSTANCES PAINT YOUR NAILS STAY PRESENT READ A BOOK WATCH A MOVIE LAUGH LEARN A NEW SKILL TALK TO YOUR DOCTOR NAP SAY A PRAYER PLAY A GAME TELL A JOKE ASK FOR HELP TAKE A MENTAL HEALTH DAY AROMA THERAPY YOGA JOIN A SUPPORT GROUP TALK TO A FRIEND EXERCISE BRUSH YOUR HAIR WRITE A STORY OR POEM EAT HEALTHY POSITIVE AFFIRMATIONS DANCE GUIDED IMAGERY HEALTHY CRYING BAKING PAINT HUGS PEP TALKS GO FOR A WALK BE HAPPY FOR YOUR SUCCESS ACCEPT WHO YOU ARE MEDITATE LISTEN TO MUSIC DROP THE BAD HABITS SMILE USE A STRESS BALL GO TO THERAPY GARDEN HELP SOMEONE ELSE FIND A NEW HOBBY HYDRATE SING KEEP A JOURNAL TAKE 10 DEEP BREATHS GET RID OF NEGATIVE THINGS GO SHOPPING PET THERAPY AVOID BAD SUBSTANCES PAINT YOUR NAILS STAY PRESENT READ A BOOK WATCH A MOVIE LAUGH LEARN A NEW SKILL TALK TO YOUR DOCTOR NAP SAY A PRAYER PLAY A GAME TELL A JOKE ASK FOR HELP TAKE A MENTAL HEALTH DAY AROMA THERAPY YOGA JOIN A SUPPORT GROUP TALK TO A FRIEND EXERCISE BRUSH YOUR HAIR WRITE A STORY OR POEM EAT HEALTHY POSITIVE AFFIRMATIONS DANCE GUIDED IMAGERY HEALTHY CRYING BAKING PAINT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HUGS
PEP TALKS
GO FOR A WALK
BE HAPPY FOR YOUR SUCCESS
ACCEPT WHO YOU ARE
MEDITATE
LISTEN TO MUSIC
DROP THE BAD HABITS
SMILE
USE A STRESS BALL
GO TO THERAPY
GARDEN
HELP SOMEONE ELSE
FIND A NEW HOBBY
HYDRATE
SING
KEEP A JOURNAL
TAKE 10 DEEP BREATHS
GET RID OF NEGATIVE THINGS
GO SHOPPING
PET THERAPY
AVOID BAD SUBSTANCES
PAINT YOUR NAILS
STAY PRESENT
READ A BOOK
WATCH A MOVIE
LAUGH
LEARN A NEW SKILL
TALK TO YOUR DOCTOR
NAP
SAY A PRAYER
PLAY A GAME
TELL A JOKE
ASK FOR HELP
TAKE A MENTAL HEALTH DAY
AROMA
THERAPY
YOGA
JOIN A SUPPORT GROUP
TALK TO A FRIEND
EXERCISE
BRUSH YOUR HAIR
WRITE A STORY OR POEM
EAT HEALTHY
POSITIVE AFFIRMATIONS
DANCE
GUIDED IMAGERY
HEALTHY CRYING
BAKING
PAINT