MeditatedListenedto apodcastBoughtyourselfsomethingniceWatcheda favoritemovie/tvshowAte abalancedmealWentfor awalkAte yourfavoritemealWrotedown yourshort/longterm goalsDrank ahealthyamount ofwaterSpendtime withnatureGot tobedearlyTookyourselfon a dateWore yourfavoriteoutfitUsed afacemaskGotdressedup justbecauseDeclutterWrotedown 5things youloveTurn yourphone off30 minbefore bedWatchASMRCompli-mented astrangerTooka napWorkoutHad aspadayTextedsomeoneyou loveWatchedaninspiringTED TalkListenedto yourfavoritesongLit yourfavoritecandleGaveyourself amakeoverMadesomethingcreative(art/music)BoughtyourselfflowersRead aninspira-tionalquoteDrankherbalteaFocusedBreathingDanced toyourfavoritesong!Take alongshowerWrotein ajournalReada bookGot amassageTriedmindfulcoloringYogaStretchedWent toa fitnessclassWrite aletter toyour selfBakesomethingTriedsomethingnewMade avisionboardTook abreak fromsocialmediaCryPartici-pated incommunityserviceMeditatedListenedto apodcastBoughtyourselfsomethingniceWatcheda favoritemovie/tvshowAte abalancedmealWentfor awalkAte yourfavoritemealWrotedown yourshort/longterm goalsDrank ahealthyamount ofwaterSpendtime withnatureGot tobedearlyTookyourselfon a dateWore yourfavoriteoutfitUsed afacemaskGotdressedup justbecauseDeclutterWrotedown 5things youloveTurn yourphone off30 minbefore bedWatchASMRCompli-mented astrangerTooka napWorkoutHad aspadayTextedsomeoneyou loveWatchedaninspiringTED TalkListenedto yourfavoritesongLit yourfavoritecandleGaveyourself amakeoverMadesomethingcreative(art/music)BoughtyourselfflowersRead aninspira-tionalquoteDrankherbalteaFocusedBreathingDanced toyourfavoritesong!Take alongshowerWrotein ajournalReada bookGot amassageTriedmindfulcoloringYogaStretchedWent toa fitnessclassWrite aletter toyour selfBakesomethingTriedsomethingnewMade avisionboardTook abreak fromsocialmediaCryPartici-pated incommunityservice

Self-ish - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated
  2. Listened to a podcast
  3. Bought yourself something nice
  4. Watched a favorite movie/tv show
  5. Ate a balanced meal
  6. Went for a walk
  7. Ate your favorite meal
  8. Wrote down your short/long term goals
  9. Drank a healthy amount of water
  10. Spend time with nature
  11. Got to bed early
  12. Took yourself on a date
  13. Wore your favorite outfit
  14. Used a face mask
  15. Got dressed up just because
  16. Declutter
  17. Wrote down 5 things you love
  18. Turn your phone off 30 min before bed
  19. Watch ASMR
  20. Compli -mented a stranger
  21. Took a nap
  22. Workout
  23. Had a spa day
  24. Texted someone you love
  25. Watched an inspiring TED Talk
  26. Listened to your favorite song
  27. Lit your favorite candle
  28. Gave yourself a makeover
  29. Made something creative (art/music)
  30. Bought yourself flowers
  31. Read an inspira -tional quote
  32. Drank herbal tea
  33. Focused Breathing
  34. Danced to your favorite song!
  35. Take a long shower
  36. Wrote in a journal
  37. Read a book
  38. Got a massage
  39. Tried mindful coloring
  40. Yoga
  41. Stretched
  42. Went to a fitness class
  43. Write a letter to your self
  44. Bake something
  45. Tried something new
  46. Made a vision board
  47. Took a break from social media
  48. Cry
  49. Partici -pated in community service