Took abreak fromsocialmediaSpendtime withnatureCryWrotein ajournalGotdressedup justbecauseAte abalancedmealTake alongshowerCompli-mented astrangerTookyourselfon a dateTooka napLit yourfavoritecandleWorkoutWatchedaninspiringTED TalkBakesomethingMeditatedReada bookWrotedown 5things youloveWore yourfavoriteoutfitDanced toyourfavoritesong!Write aletter toyour selfTurn yourphone off30 minbefore bedDeclutterGot tobedearlyGot amassageStretchedListenedto apodcastDrankherbalteaTriedsomethingnewTextedsomeoneyou loveFocusedBreathingYogaAte yourfavoritemealWrotedown yourshort/longterm goalsBoughtyourselfsomethingniceWent toa fitnessclassTriedmindfulcoloringPartici-pated incommunityserviceWentfor awalkMade avisionboardWatcheda favoritemovie/tvshowRead aninspira-tionalquoteGaveyourself amakeoverWatchASMRUsed afacemaskDrank ahealthyamount ofwaterHad aspadayListenedto yourfavoritesongMadesomethingcreative(art/music)BoughtyourselfflowersTook abreak fromsocialmediaSpendtime withnatureCryWrotein ajournalGotdressedup justbecauseAte abalancedmealTake alongshowerCompli-mented astrangerTookyourselfon a dateTooka napLit yourfavoritecandleWorkoutWatchedaninspiringTED TalkBakesomethingMeditatedReada bookWrotedown 5things youloveWore yourfavoriteoutfitDanced toyourfavoritesong!Write aletter toyour selfTurn yourphone off30 minbefore bedDeclutterGot tobedearlyGot amassageStretchedListenedto apodcastDrankherbalteaTriedsomethingnewTextedsomeoneyou loveFocusedBreathingYogaAte yourfavoritemealWrotedown yourshort/longterm goalsBoughtyourselfsomethingniceWent toa fitnessclassTriedmindfulcoloringPartici-pated incommunityserviceWentfor awalkMade avisionboardWatcheda favoritemovie/tvshowRead aninspira-tionalquoteGaveyourself amakeoverWatchASMRUsed afacemaskDrank ahealthyamount ofwaterHad aspadayListenedto yourfavoritesongMadesomethingcreative(art/music)Boughtyourselfflowers

Self-ish - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a break from social media
  2. Spend time with nature
  3. Cry
  4. Wrote in a journal
  5. Got dressed up just because
  6. Ate a balanced meal
  7. Take a long shower
  8. Compli -mented a stranger
  9. Took yourself on a date
  10. Took a nap
  11. Lit your favorite candle
  12. Workout
  13. Watched an inspiring TED Talk
  14. Bake something
  15. Meditated
  16. Read a book
  17. Wrote down 5 things you love
  18. Wore your favorite outfit
  19. Danced to your favorite song!
  20. Write a letter to your self
  21. Turn your phone off 30 min before bed
  22. Declutter
  23. Got to bed early
  24. Got a massage
  25. Stretched
  26. Listened to a podcast
  27. Drank herbal tea
  28. Tried something new
  29. Texted someone you love
  30. Focused Breathing
  31. Yoga
  32. Ate your favorite meal
  33. Wrote down your short/long term goals
  34. Bought yourself something nice
  35. Went to a fitness class
  36. Tried mindful coloring
  37. Partici -pated in community service
  38. Went for a walk
  39. Made a vision board
  40. Watched a favorite movie/tv show
  41. Read an inspira -tional quote
  42. Gave yourself a makeover
  43. Watch ASMR
  44. Used a face mask
  45. Drank a healthy amount of water
  46. Had a spa day
  47. Listened to your favorite song
  48. Made something creative (art/music)
  49. Bought yourself flowers