(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-30 Second Plank sdasdasdadad
B-asdasdasdasd
N-sasdasdd
B-Sead
I-15 Second Lunge Hold (Left Leg)
O-30 Second Push-up Hold Plank Rotations
N-asdasdas
N-3dasdasda0 Second Jog in Place
G-15 Second Front Kicks
G-asdsadd
B-wcnbaegvd eashdbasudjcsijncisoncjds
dc
es
'dC?ds
f
sad
sd
sad