sfdasdasdasdasdasdasd10Squats30SecondHighKnees15SecondFrontKicksasdasdas3dasdasda0Second Jogin Place10JumpSquats15 SecondPlank toPush-upHold30SasdasdasecondLeg Lift Hold10 LegLifts5InchwormPush-upsasdsadasdasdasddasasasdasdasdasdsadwcnbaegvdeashdbasudjcsijncisoncjdsdces'dC?dsfsadsd sadSead5Burpeesasassasdasddasdasdas15 SecondLungeHold (LeftLeg)asdasdasdasdasdasdasdasdsa10Push-ups30 SecondPush-upHold PlankRotations10JumpLungesdasdas30SecondMountainClimbers15SecondFrogJumps10Casdsadasdrunchesasdsadd30SecondFlutterKicks30 SecondPlanksdasdasdadad15 SecondLungeHold(Right Leg)10Lungessfdasdasdasdasdasdasd10Squats30SecondHighKnees15SecondFrontKicksasdasdas3dasdasda0Second Jogin Place10JumpSquats15 SecondPlank toPush-upHold30SasdasdasecondLeg Lift Hold10 LegLifts5InchwormPush-upsasdsadasdasdasddasasasdasdasdasdsadwcnbaegvdeashdbasudjcsijncisoncjdsdces'dC?dsfsadsd sadSead5Burpeesasassasdasddasdasdas15 SecondLungeHold (LeftLeg)asdasdasdasdasdasdasdasdsa10Push-ups30 SecondPush-upHold PlankRotations10JumpLungesdasdas30SecondMountainClimbers15SecondFrogJumps10Casdsadasdrunchesasdsadd30SecondFlutterKicks30 SecondPlanksdasdasdadad15 SecondLungeHold(Right Leg)10Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
G
5
G
6
N
7
N
8
B
9
N
10
I
11
B
12
N
13
I
14
I
15
G
16
B
17
B
18
I
19
O
20
N
21
O
22
I
23
I
24
O
25
O
26
N
27
G
28
O
29
B
30
G
31
O
32
O
33
B
34
I
  1. G-sfdasdasd
  2. B-asdasdasdasd
  3. G-10 Squats
  4. G-30 Second High Knees
  5. G-15 Second Front Kicks
  6. N-asdasdas
  7. N-3dasdasda0 Second Jog in Place
  8. B-10 Jump Squats
  9. N-15 Second Plank to Push-up Hold
  10. I-30 Sasdasdasecond Leg Lift Hold
  11. B-10 Leg Lifts
  12. N-5 Inchworm Push-ups
  13. I-asdsadasdasdasddasas
  14. I-asdasd
  15. G-asdasdsad
  16. B-wcnbaegvd eashdbasudjcsijncisoncjds dc es 'dC?ds f sad sd sad
  17. B-Sead
  18. I-5 Burpees
  19. O-asas
  20. N-sasdasdd
  21. O-asdasdas
  22. I-15 Second Lunge Hold (Left Leg)
  23. I-asdas das d asd asdasdasdasdsa10 Push-ups
  24. O-30 Second Push-up Hold Plank Rotations
  25. O-10 Jump Lunges
  26. N-dasdas
  27. G-30 Second Mountain Climbers
  28. O-15 Second Frog Jumps
  29. B-10 Casdsadasdrunches
  30. G-asdsadd
  31. O-30 Second Flutter Kicks
  32. O-30 Second Plank sdasdasdadad
  33. B-15 Second Lunge Hold (Right Leg)
  34. I-10 Lunges