Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Make aPyramid with6 or morepeople andtag usAttendclass 4days in aweek.Wear apair ofFUN socksto a WOD.WearCF/BTB gearand tag usfrom thebeachRun 800meters with apartnercarrying aBattle Rope.Photo/videoof you doinga workout onthe beachRow 5000mbefore or afterclass and tagus on FB orInstaGive Bendthe BarFitness aYelp Review.Attenda SpinclassBike 100caloriesand tagus.Share a Postfrom ourSocial MediaPagesHold a 1minute plankand videotagging us.Perform 100reps of anymovement.Post videoand tag usRun a mileand tag usafter witha pic.50 partnerburpess,post vid onInsta or FB,tag us!Dosomethingnice for aCoachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Meal prep forone week,share picturein BTB/CFSecret GroupSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attend aSaturdayClass.Bring a friend(nonmember)FREE to anyclass.Do 20atomicsit ups.Complete aHero WODthat is 20 minor longer andtag usAttend 16Classesthis monthCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Make aPyramid with6 or morepeople andtag usAttendclass 4days in aweek.Wear apair ofFUN socksto a WOD.WearCF/BTB gearand tag usfrom thebeachRun 800meters with apartnercarrying aBattle Rope.Photo/videoof you doinga workout onthe beachRow 5000mbefore or afterclass and tagus on FB orInstaGive Bendthe BarFitness aYelp Review.Attenda SpinclassBike 100caloriesand tagus.Share a Postfrom ourSocial MediaPagesHold a 1minute plankand videotagging us.Perform 100reps of anymovement.Post videoand tag usRun a mileand tag usafter witha pic.50 partnerburpess,post vid onInsta or FB,tag us!Dosomethingnice for aCoachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Meal prep forone week,share picturein BTB/CFSecret GroupSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attend aSaturdayClass.Bring a friend(nonmember)FREE to anyclass.Do 20atomicsit ups.Complete aHero WODthat is 20 minor longer andtag usAttend 16Classesthis month

CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  2. Make a Pyramid with 6 or more people and tag us
  3. Attend class 4 days in a week.
  4. Wear a pair of FUN socks to a WOD.
  5. Wear CF/BTB gear and tag us from the beach
  6. Run 800 meters with a partner carrying a Battle Rope.
  7. Photo/video of you doing a workout on the beach
  8. Row 5000m before or after class and tag us on FB or Insta
  9. Give Bend the Bar Fitness a Yelp Review.
  10. Attend a Spin class
  11. Bike 100 calories and tag us.
  12. Share a Post from our Social Media Pages
  13. Hold a 1 minute plank and video tagging us.
  14. Perform 100 reps of any movement. Post video and tag us
  15. Run a mile and tag us after with a pic.
  16. 50 partner burpess, post vid on Insta or FB, tag us!
  17. Do something nice for a Coach
  18. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  19. Meal prep for one week, share picture in BTB/CF Secret Group
  20. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  21. Attend a Saturday Class.
  22. Bring a friend (non member) FREE to any class.
  23. Do 20 atomic sit ups.
  24. Complete a Hero WOD that is 20 min or longer and tag us
  25. Attend 16 Classes this month