Photo/videoof you doinga workout onthe beachRun a mileand tag usafter witha pic.Hold a 1minute plankand videotagging us.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Bike 100caloriesand tagus.Make aPyramid with6 or morepeople andtag usWearCF/BTB gearand tag usfrom thebeachAttend 16Classesthis monthAttenda SpinclassRun 800meters with apartnercarrying aBattle Rope.Do 20atomicsit ups.Share a Postfrom ourSocial MediaPagesAttendclass 4days in aweek.Dosomethingnice for aCoachPerform 100reps of anymovement.Post videoand tag usComplete aHero WODthat is 20 minor longer andtag usMeal prep forone week,share picturein BTB/CFSecret GroupSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Row 5000mbefore or afterclass and tagus on FB orInstaGive Bendthe BarFitness aYelp Review.50 partnerburpess,post vid onInsta or FB,tag us!Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Wear apair ofFUN socksto a WOD.Bring a friend(nonmember)FREE to anyclass.Attend aSaturdayClass.Photo/videoof you doinga workout onthe beachRun a mileand tag usafter witha pic.Hold a 1minute plankand videotagging us.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Bike 100caloriesand tagus.Make aPyramid with6 or morepeople andtag usWearCF/BTB gearand tag usfrom thebeachAttend 16Classesthis monthAttenda SpinclassRun 800meters with apartnercarrying aBattle Rope.Do 20atomicsit ups.Share a Postfrom ourSocial MediaPagesAttendclass 4days in aweek.Dosomethingnice for aCoachPerform 100reps of anymovement.Post videoand tag usComplete aHero WODthat is 20 minor longer andtag usMeal prep forone week,share picturein BTB/CFSecret GroupSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Row 5000mbefore or afterclass and tagus on FB orInstaGive Bendthe BarFitness aYelp Review.50 partnerburpess,post vid onInsta or FB,tag us!Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Wear apair ofFUN socksto a WOD.Bring a friend(nonmember)FREE to anyclass.Attend aSaturdayClass.

CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Photo/video of you doing a workout on the beach
  2. Run a mile and tag us after with a pic.
  3. Hold a 1 minute plank and video tagging us.
  4. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  5. Bike 100 calories and tag us.
  6. Make a Pyramid with 6 or more people and tag us
  7. Wear CF/BTB gear and tag us from the beach
  8. Attend 16 Classes this month
  9. Attend a Spin class
  10. Run 800 meters with a partner carrying a Battle Rope.
  11. Do 20 atomic sit ups.
  12. Share a Post from our Social Media Pages
  13. Attend class 4 days in a week.
  14. Do something nice for a Coach
  15. Perform 100 reps of any movement. Post video and tag us
  16. Complete a Hero WOD that is 20 min or longer and tag us
  17. Meal prep for one week, share picture in BTB/CF Secret Group
  18. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  19. Row 5000m before or after class and tag us on FB or Insta
  20. Give Bend the Bar Fitness a Yelp Review.
  21. 50 partner burpess, post vid on Insta or FB, tag us!
  22. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  23. Wear a pair of FUN socks to a WOD.
  24. Bring a friend (non member) FREE to any class.
  25. Attend a Saturday Class.