Dosomethingnice for aCoachBike 100caloriesand tagus.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Photo/videoof you doinga workout onthe beachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Share a Postfrom ourSocial MediaPagesMeal prep forone week,share picturein BTB/CFSecret GroupRun 800meters with apartnercarrying aBattle Rope.Run a mileand tag usafter witha pic.Do 20atomicsit ups.Perform 100reps of anymovement.Post videoand tag usAttendclass 4days in aweek.Wear apair ofFUN socksto a WOD.Attenda SpinclassHold a 1minute plankand videotagging us.Give Bendthe BarFitness aYelp Review.50 partnerburpess,post vid onInsta or FB,tag us!Attend aSaturdayClass.Bring a friend(nonmember)FREE to anyclass.WearCF/BTB gearand tag usfrom thebeachSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attend 16Classesthis monthRow 5000mbefore or afterclass and tagus on FB orInstaComplete aHero WODthat is 20 minor longer andtag usMake aPyramid with6 or morepeople andtag usDosomethingnice for aCoachBike 100caloriesand tagus.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Photo/videoof you doinga workout onthe beachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Share a Postfrom ourSocial MediaPagesMeal prep forone week,share picturein BTB/CFSecret GroupRun 800meters with apartnercarrying aBattle Rope.Run a mileand tag usafter witha pic.Do 20atomicsit ups.Perform 100reps of anymovement.Post videoand tag usAttendclass 4days in aweek.Wear apair ofFUN socksto a WOD.Attenda SpinclassHold a 1minute plankand videotagging us.Give Bendthe BarFitness aYelp Review.50 partnerburpess,post vid onInsta or FB,tag us!Attend aSaturdayClass.Bring a friend(nonmember)FREE to anyclass.WearCF/BTB gearand tag usfrom thebeachSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attend 16Classesthis monthRow 5000mbefore or afterclass and tagus on FB orInstaComplete aHero WODthat is 20 minor longer andtag usMake aPyramid with6 or morepeople andtag us

CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something nice for a Coach
  2. Bike 100 calories and tag us.
  3. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  4. Photo/video of you doing a workout on the beach
  5. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  6. Share a Post from our Social Media Pages
  7. Meal prep for one week, share picture in BTB/CF Secret Group
  8. Run 800 meters with a partner carrying a Battle Rope.
  9. Run a mile and tag us after with a pic.
  10. Do 20 atomic sit ups.
  11. Perform 100 reps of any movement. Post video and tag us
  12. Attend class 4 days in a week.
  13. Wear a pair of FUN socks to a WOD.
  14. Attend a Spin class
  15. Hold a 1 minute plank and video tagging us.
  16. Give Bend the Bar Fitness a Yelp Review.
  17. 50 partner burpess, post vid on Insta or FB, tag us!
  18. Attend a Saturday Class.
  19. Bring a friend (non member) FREE to any class.
  20. Wear CF/BTB gear and tag us from the beach
  21. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  22. Attend 16 Classes this month
  23. Row 5000m before or after class and tag us on FB or Insta
  24. Complete a Hero WOD that is 20 min or longer and tag us
  25. Make a Pyramid with 6 or more people and tag us