Run a mileand tag usafter witha pic.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Run 800meters with apartnercarrying aBattle Rope.Do 20atomicsit ups.Meal prep forone week,share picturein BTB/CFSecret GroupPerform 100reps of anymovement.Post videoand tag us50 partnerburpess,post vid onInsta or FB,tag us!Make aPyramid with6 or morepeople andtag usAttend 16Classesthis monthAttend aSaturdayClass.Attenda SpinclassCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Share a Postfrom ourSocial MediaPagesGive Bendthe BarFitness aYelp Review.Complete aHero WODthat is 20 minor longer andtag usBike 100caloriesand tagus.Attendclass 4days in aweek.Wear apair ofFUN socksto a WOD.Row 5000mbefore or afterclass and tagus on FB orInstaPhoto/videoof you doinga workout onthe beachBring a friend(nonmember)FREE to anyclass.Hold a 1minute plankand videotagging us.WearCF/BTB gearand tag usfrom thebeachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Dosomethingnice for aCoachRun a mileand tag usafter witha pic.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Run 800meters with apartnercarrying aBattle Rope.Do 20atomicsit ups.Meal prep forone week,share picturein BTB/CFSecret GroupPerform 100reps of anymovement.Post videoand tag us50 partnerburpess,post vid onInsta or FB,tag us!Make aPyramid with6 or morepeople andtag usAttend 16Classesthis monthAttend aSaturdayClass.Attenda SpinclassCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Share a Postfrom ourSocial MediaPagesGive Bendthe BarFitness aYelp Review.Complete aHero WODthat is 20 minor longer andtag usBike 100caloriesand tagus.Attendclass 4days in aweek.Wear apair ofFUN socksto a WOD.Row 5000mbefore or afterclass and tagus on FB orInstaPhoto/videoof you doinga workout onthe beachBring a friend(nonmember)FREE to anyclass.Hold a 1minute plankand videotagging us.WearCF/BTB gearand tag usfrom thebeachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Dosomethingnice for aCoach

CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Run a mile and tag us after with a pic.
  2. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  3. Run 800 meters with a partner carrying a Battle Rope.
  4. Do 20 atomic sit ups.
  5. Meal prep for one week, share picture in BTB/CF Secret Group
  6. Perform 100 reps of any movement. Post video and tag us
  7. 50 partner burpess, post vid on Insta or FB, tag us!
  8. Make a Pyramid with 6 or more people and tag us
  9. Attend 16 Classes this month
  10. Attend a Saturday Class.
  11. Attend a Spin class
  12. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  13. Share a Post from our Social Media Pages
  14. Give Bend the Bar Fitness a Yelp Review.
  15. Complete a Hero WOD that is 20 min or longer and tag us
  16. Bike 100 calories and tag us.
  17. Attend class 4 days in a week.
  18. Wear a pair of FUN socks to a WOD.
  19. Row 5000m before or after class and tag us on FB or Insta
  20. Photo/video of you doing a workout on the beach
  21. Bring a friend (non member) FREE to any class.
  22. Hold a 1 minute plank and video tagging us.
  23. Wear CF/BTB gear and tag us from the beach
  24. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  25. Do something nice for a Coach