(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hold a 1 minute plank and video tagging us.
Share a Post from our Social Media Pages
Give Bend the Bar Fitness a Yelp Review.
Row 5000m before or after class and tag us on FB or Insta
Make a Pyramid with 6 or more people and tag us
Attend class 4 days in a week.
Photo/video of you doing a workout on the beach
Complete a Hero WOD that is 20 min or longer and tag us
Do something nice for a Coach
Run 800 meters with a partner carrying a Battle Rope.
Attend a Saturday Class.
50 partner burpess, post vid on Insta or FB, tag us!
Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
Wear CF/BTB gear and tag us from the beach
Perform 100 reps of any movement. Post video and tag us
Attend 16 Classes this month
Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
Do 20 atomic sit ups.
Set a new PR on any movement, take vid/pic, post on social media, tag us.
Run a mile and tag us after with a pic.
Attend a Spin class
Meal prep for one week, share picture in BTB/CF Secret Group
