(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal prep for one week, share picture in BTB/CF Secret Group
Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
Share a Post from our Social Media Pages
Bike 100 calories and tag us.
Wear a pair of FUN socks to a WOD.
Photo/video of you doing a workout on the beach
Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
Run 800 meters with a partner carrying a Battle Rope.
Attend a Saturday Class.
Hold a 1 minute plank and video tagging us.
Make a Pyramid with 6 or more people and tag us
Set a new PR on any movement, take vid/pic, post on social media, tag us.
Perform 100 reps of any movement. Post video and tag us
Row 5000m before or after class and tag us on FB or Insta
50 partner burpess, post vid on Insta or FB, tag us!
Attend 16 Classes this month
Give Bend the Bar Fitness a Yelp Review.
Do 20 atomic sit ups.
Attend class 4 days in a week.
Attend a Spin class
Complete a Hero WOD that is 20 min or longer and tag us
