Attend 16Classesthis monthMeal prep forone week,share picturein BTB/CFSecret GroupSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Do 20atomicsit ups.Make aPyramid with6 or morepeople andtag usRun 800meters with apartnercarrying aBattle Rope.Run a mileand tag usafter witha pic.Attend aSaturdayClass.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Share a Postfrom ourSocial MediaPagesAttendclass 4days in aweek.50 partnerburpess,post vid onInsta or FB,tag us!WearCF/BTB gearand tag usfrom thebeachRow 5000mbefore or afterclass and tagus on FB orInstaComplete aHero WODthat is 20 minor longer andtag usWear apair ofFUN socksto a WOD.Dosomethingnice for aCoachBring a friend(nonmember)FREE to anyclass.Give Bendthe BarFitness aYelp Review.Bike 100caloriesand tagus.Attenda SpinclassPerform 100reps of anymovement.Post videoand tag usPhoto/videoof you doinga workout onthe beachHold a 1minute plankand videotagging us.Attend 16Classesthis monthMeal prep forone week,share picturein BTB/CFSecret GroupSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Do 20atomicsit ups.Make aPyramid with6 or morepeople andtag usRun 800meters with apartnercarrying aBattle Rope.Run a mileand tag usafter witha pic.Attend aSaturdayClass.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Share a Postfrom ourSocial MediaPagesAttendclass 4days in aweek.50 partnerburpess,post vid onInsta or FB,tag us!WearCF/BTB gearand tag usfrom thebeachRow 5000mbefore or afterclass and tagus on FB orInstaComplete aHero WODthat is 20 minor longer andtag usWear apair ofFUN socksto a WOD.Dosomethingnice for aCoachBring a friend(nonmember)FREE to anyclass.Give Bendthe BarFitness aYelp Review.Bike 100caloriesand tagus.Attenda SpinclassPerform 100reps of anymovement.Post videoand tag usPhoto/videoof you doinga workout onthe beachHold a 1minute plankand videotagging us.

CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 16 Classes this month
  2. Meal prep for one week, share picture in BTB/CF Secret Group
  3. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  4. Do 20 atomic sit ups.
  5. Make a Pyramid with 6 or more people and tag us
  6. Run 800 meters with a partner carrying a Battle Rope.
  7. Run a mile and tag us after with a pic.
  8. Attend a Saturday Class.
  9. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  10. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  11. Share a Post from our Social Media Pages
  12. Attend class 4 days in a week.
  13. 50 partner burpess, post vid on Insta or FB, tag us!
  14. Wear CF/BTB gear and tag us from the beach
  15. Row 5000m before or after class and tag us on FB or Insta
  16. Complete a Hero WOD that is 20 min or longer and tag us
  17. Wear a pair of FUN socks to a WOD.
  18. Do something nice for a Coach
  19. Bring a friend (non member) FREE to any class.
  20. Give Bend the Bar Fitness a Yelp Review.
  21. Bike 100 calories and tag us.
  22. Attend a Spin class
  23. Perform 100 reps of any movement. Post video and tag us
  24. Photo/video of you doing a workout on the beach
  25. Hold a 1 minute plank and video tagging us.