Meal prep forone week,share picturein BTB/CFSecret GroupGive Bendthe BarFitness aYelp Review.Run a mileand tag usafter witha pic.Bring a friend(nonmember)FREE to anyclass.Make aPyramid with6 or morepeople andtag usDo 20atomicsit ups.Attend 16Classesthis monthWear apair ofFUN socksto a WOD.Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.50 partnerburpess,post vid onInsta or FB,tag us!Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Row 5000mbefore or afterclass and tagus on FB orInstaComplete aHero WODthat is 20 minor longer andtag usWearCF/BTB gearand tag usfrom thebeachPerform 100reps of anymovement.Post videoand tag usCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Attend aSaturdayClass.Bike 100caloriesand tagus.Dosomethingnice for aCoachAttendclass 4days in aweek.Hold a 1minute plankand videotagging us.Share a Postfrom ourSocial MediaPagesAttenda SpinclassPhoto/videoof you doinga workout onthe beachRun 800meters with apartnercarrying aBattle Rope.Meal prep forone week,share picturein BTB/CFSecret GroupGive Bendthe BarFitness aYelp Review.Run a mileand tag usafter witha pic.Bring a friend(nonmember)FREE to anyclass.Make aPyramid with6 or morepeople andtag usDo 20atomicsit ups.Attend 16Classesthis monthWear apair ofFUN socksto a WOD.Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.50 partnerburpess,post vid onInsta or FB,tag us!Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Row 5000mbefore or afterclass and tagus on FB orInstaComplete aHero WODthat is 20 minor longer andtag usWearCF/BTB gearand tag usfrom thebeachPerform 100reps of anymovement.Post videoand tag usCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Attend aSaturdayClass.Bike 100caloriesand tagus.Dosomethingnice for aCoachAttendclass 4days in aweek.Hold a 1minute plankand videotagging us.Share a Postfrom ourSocial MediaPagesAttenda SpinclassPhoto/videoof you doinga workout onthe beachRun 800meters with apartnercarrying aBattle Rope.

CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prep for one week, share picture in BTB/CF Secret Group
  2. Give Bend the Bar Fitness a Yelp Review.
  3. Run a mile and tag us after with a pic.
  4. Bring a friend (non member) FREE to any class.
  5. Make a Pyramid with 6 or more people and tag us
  6. Do 20 atomic sit ups.
  7. Attend 16 Classes this month
  8. Wear a pair of FUN socks to a WOD.
  9. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  10. 50 partner burpess, post vid on Insta or FB, tag us!
  11. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  12. Row 5000m before or after class and tag us on FB or Insta
  13. Complete a Hero WOD that is 20 min or longer and tag us
  14. Wear CF/BTB gear and tag us from the beach
  15. Perform 100 reps of any movement. Post video and tag us
  16. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  17. Attend a Saturday Class.
  18. Bike 100 calories and tag us.
  19. Do something nice for a Coach
  20. Attend class 4 days in a week.
  21. Hold a 1 minute plank and video tagging us.
  22. Share a Post from our Social Media Pages
  23. Attend a Spin class
  24. Photo/video of you doing a workout on the beach
  25. Run 800 meters with a partner carrying a Battle Rope.