Wear apair ofFUN socksto a WOD.Attenda SpinclassDo 20atomicsit ups.Complete aHero WODthat is 20 minor longer andtag usAttend aSaturdayClass.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attendclass 4days in aweek.Row 5000mbefore or afterclass and tagus on FB orInstaShare a Postfrom ourSocial MediaPagesBike 100caloriesand tagus.WearCF/BTB gearand tag usfrom thebeachPhoto/videoof you doinga workout onthe beachDosomethingnice for aCoachBring a friend(nonmember)FREE to anyclass.Attend 16Classesthis monthRun a mileand tag usafter witha pic.Run 800meters with apartnercarrying aBattle Rope.Perform 100reps of anymovement.Post videoand tag usMeal prep forone week,share picturein BTB/CFSecret GroupMake aPyramid with6 or morepeople andtag us50 partnerburpess,post vid onInsta or FB,tag us!Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.Hold a 1minute plankand videotagging us.Give Bendthe BarFitness aYelp Review.Wear apair ofFUN socksto a WOD.Attenda SpinclassDo 20atomicsit ups.Complete aHero WODthat is 20 minor longer andtag usAttend aSaturdayClass.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attendclass 4days in aweek.Row 5000mbefore or afterclass and tagus on FB orInstaShare a Postfrom ourSocial MediaPagesBike 100caloriesand tagus.WearCF/BTB gearand tag usfrom thebeachPhoto/videoof you doinga workout onthe beachDosomethingnice for aCoachBring a friend(nonmember)FREE to anyclass.Attend 16Classesthis monthRun a mileand tag usafter witha pic.Run 800meters with apartnercarrying aBattle Rope.Perform 100reps of anymovement.Post videoand tag usMeal prep forone week,share picturein BTB/CFSecret GroupMake aPyramid with6 or morepeople andtag us50 partnerburpess,post vid onInsta or FB,tag us!Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.Hold a 1minute plankand videotagging us.Give Bendthe BarFitness aYelp Review.

CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a pair of FUN socks to a WOD.
  2. Attend a Spin class
  3. Do 20 atomic sit ups.
  4. Complete a Hero WOD that is 20 min or longer and tag us
  5. Attend a Saturday Class.
  6. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  7. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  8. Attend class 4 days in a week.
  9. Row 5000m before or after class and tag us on FB or Insta
  10. Share a Post from our Social Media Pages
  11. Bike 100 calories and tag us.
  12. Wear CF/BTB gear and tag us from the beach
  13. Photo/video of you doing a workout on the beach
  14. Do something nice for a Coach
  15. Bring a friend (non member) FREE to any class.
  16. Attend 16 Classes this month
  17. Run a mile and tag us after with a pic.
  18. Run 800 meters with a partner carrying a Battle Rope.
  19. Perform 100 reps of any movement. Post video and tag us
  20. Meal prep for one week, share picture in BTB/CF Secret Group
  21. Make a Pyramid with 6 or more people and tag us
  22. 50 partner burpess, post vid on Insta or FB, tag us!
  23. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  24. Hold a 1 minute plank and video tagging us.
  25. Give Bend the Bar Fitness a Yelp Review.