Bring a friend(nonmember)FREE to anyclass.Row 5000mbefore or afterclass and tagus on FB orInstaAttend 16Classesthis monthAttenda SpinclassPhoto/videoof you doinga workout onthe beachAttendclass 4days in aweek.Bike 100caloriesand tagus.50 partnerburpess,post vid onInsta or FB,tag us!Run a mileand tag usafter witha pic.Run 800meters with apartnercarrying aBattle Rope.Do 20atomicsit ups.Perform 100reps of anymovement.Post videoand tag usMake aPyramid with6 or morepeople andtag usHold a 1minute plankand videotagging us.Give Bendthe BarFitness aYelp Review.Dosomethingnice for aCoachMeal prep forone week,share picturein BTB/CFSecret GroupShare a Postfrom ourSocial MediaPagesSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.Wear apair ofFUN socksto a WOD.WearCF/BTB gearand tag usfrom thebeachAttend aSaturdayClass.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Complete aHero WODthat is 20 minor longer andtag usBring a friend(nonmember)FREE to anyclass.Row 5000mbefore or afterclass and tagus on FB orInstaAttend 16Classesthis monthAttenda SpinclassPhoto/videoof you doinga workout onthe beachAttendclass 4days in aweek.Bike 100caloriesand tagus.50 partnerburpess,post vid onInsta or FB,tag us!Run a mileand tag usafter witha pic.Run 800meters with apartnercarrying aBattle Rope.Do 20atomicsit ups.Perform 100reps of anymovement.Post videoand tag usMake aPyramid with6 or morepeople andtag usHold a 1minute plankand videotagging us.Give Bendthe BarFitness aYelp Review.Dosomethingnice for aCoachMeal prep forone week,share picturein BTB/CFSecret GroupShare a Postfrom ourSocial MediaPagesSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.Wear apair ofFUN socksto a WOD.WearCF/BTB gearand tag usfrom thebeachAttend aSaturdayClass.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Complete aHero WODthat is 20 minor longer andtag us

CrossFit G Bar 3 BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Bring a friend (non member) FREE to any class.
  2. Row 5000m before or after class and tag us on FB or Insta
  3. Attend 16 Classes this month
  4. Attend a Spin class
  5. Photo/video of you doing a workout on the beach
  6. Attend class 4 days in a week.
  7. Bike 100 calories and tag us.
  8. 50 partner burpess, post vid on Insta or FB, tag us!
  9. Run a mile and tag us after with a pic.
  10. Run 800 meters with a partner carrying a Battle Rope.
  11. Do 20 atomic sit ups.
  12. Perform 100 reps of any movement. Post video and tag us
  13. Make a Pyramid with 6 or more people and tag us
  14. Hold a 1 minute plank and video tagging us.
  15. Give Bend the Bar Fitness a Yelp Review.
  16. Do something nice for a Coach
  17. Meal prep for one week, share picture in BTB/CF Secret Group
  18. Share a Post from our Social Media Pages
  19. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  20. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  21. Wear a pair of FUN socks to a WOD.
  22. Wear CF/BTB gear and tag us from the beach
  23. Attend a Saturday Class.
  24. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  25. Complete a Hero WOD that is 20 min or longer and tag us