Attend aSaturdayClass.Attend 2Spinclassesthis monthAttend 16Classesthis month50 partnerburpess,post vid onInsta or FB,tag us!Wear apair ofFUN socksto a WOD.Share a Postfrom one ofour SocialMedia PagesRow 5000mbefore or afterclass and tagus on FB orInstaRun a mileand tag usafter witha pic.Give Bendthe BarFitness aYelp Review.Be a Partnerwith someoneyou have neverpartnered within a Sat. WODAttendclass 4days in aweek.Meal prep forone week,share picturein BTB/CFSecret GroupRun 800meters with apartnercarrying aBattle Rope.Dosomethingnice for aCoachPerform 100reps of anymovement.Post videoand tag usCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Make aPyramid with6 or morepeople andtag usComplete aHero WODthat is 20 minor longer andtag usBring a friend(nonmember)FREE to anyclass.WearCF/BTB gearand tag usfrom thebeachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Bike 100caloriesand tagus.Hold a 1minute plankand videotagging us.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Photo/videoof you doinga workout onthe beachAttend aSaturdayClass.Attend 2Spinclassesthis monthAttend 16Classesthis month50 partnerburpess,post vid onInsta or FB,tag us!Wear apair ofFUN socksto a WOD.Share a Postfrom one ofour SocialMedia PagesRow 5000mbefore or afterclass and tagus on FB orInstaRun a mileand tag usafter witha pic.Give Bendthe BarFitness aYelp Review.Be a Partnerwith someoneyou have neverpartnered within a Sat. WODAttendclass 4days in aweek.Meal prep forone week,share picturein BTB/CFSecret GroupRun 800meters with apartnercarrying aBattle Rope.Dosomethingnice for aCoachPerform 100reps of anymovement.Post videoand tag usCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Make aPyramid with6 or morepeople andtag usComplete aHero WODthat is 20 minor longer andtag usBring a friend(nonmember)FREE to anyclass.WearCF/BTB gearand tag usfrom thebeachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Bike 100caloriesand tagus.Hold a 1minute plankand videotagging us.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Photo/videoof you doinga workout onthe beach

CrossFit Freeport/BTB 45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Saturday Class.
  2. Attend 2 Spin classes this month
  3. Attend 16 Classes this month
  4. 50 partner burpess, post vid on Insta or FB, tag us!
  5. Wear a pair of FUN socks to a WOD.
  6. Share a Post from one of our Social Media Pages
  7. Row 5000m before or after class and tag us on FB or Insta
  8. Run a mile and tag us after with a pic.
  9. Give Bend the Bar Fitness a Yelp Review.
  10. Be a Partner with someone you have never partnered with in a Sat. WOD
  11. Attend class 4 days in a week.
  12. Meal prep for one week, share picture in BTB/CF Secret Group
  13. Run 800 meters with a partner carrying a Battle Rope.
  14. Do something nice for a Coach
  15. Perform 100 reps of any movement. Post video and tag us
  16. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  17. Make a Pyramid with 6 or more people and tag us
  18. Complete a Hero WOD that is 20 min or longer and tag us
  19. Bring a friend (non member) FREE to any class.
  20. Wear CF/BTB gear and tag us from the beach
  21. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  22. Bike 100 calories and tag us.
  23. Hold a 1 minute plank and video tagging us.
  24. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  25. Photo/video of you doing a workout on the beach