Attendclass 4days in aweek.Perform 100reps of anymovement.Post videoand tag usHold a 1minute plankand videotagging us.Row 5000mbefore or afterclass and tagus on FB orInstaBe a Partnerwith someoneyou have neverpartnered within a Sat. WODWearCF/BTB gearand tag usfrom thebeachRun a mileand tag usafter witha pic.Give Bendthe BarFitness aYelp Review.Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.50 partnerburpess,post vid onInsta or FB,tag us!Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attend 16Classesthis monthMake aPyramid with6 or morepeople andtag usAttend aSaturdayClass.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Bike 100caloriesand tagus.Dosomethingnice for aCoachWear apair ofFUN socksto a WOD.Complete aHero WODthat is 20 minor longer andtag usMeal prep forone week,share picturein BTB/CFSecret GroupAttend 2Spinclassesthis monthRun 800meters with apartnercarrying aBattle Rope.Photo/videoof you doinga workout onthe beachShare a Postfrom one ofour SocialMedia PagesBring a friend(nonmember)FREE to anyclass.Attendclass 4days in aweek.Perform 100reps of anymovement.Post videoand tag usHold a 1minute plankand videotagging us.Row 5000mbefore or afterclass and tagus on FB orInstaBe a Partnerwith someoneyou have neverpartnered within a Sat. WODWearCF/BTB gearand tag usfrom thebeachRun a mileand tag usafter witha pic.Give Bendthe BarFitness aYelp Review.Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.50 partnerburpess,post vid onInsta or FB,tag us!Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attend 16Classesthis monthMake aPyramid with6 or morepeople andtag usAttend aSaturdayClass.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Bike 100caloriesand tagus.Dosomethingnice for aCoachWear apair ofFUN socksto a WOD.Complete aHero WODthat is 20 minor longer andtag usMeal prep forone week,share picturein BTB/CFSecret GroupAttend 2Spinclassesthis monthRun 800meters with apartnercarrying aBattle Rope.Photo/videoof you doinga workout onthe beachShare a Postfrom one ofour SocialMedia PagesBring a friend(nonmember)FREE to anyclass.

CrossFit Freeport/BTB 45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend class 4 days in a week.
  2. Perform 100 reps of any movement. Post video and tag us
  3. Hold a 1 minute plank and video tagging us.
  4. Row 5000m before or after class and tag us on FB or Insta
  5. Be a Partner with someone you have never partnered with in a Sat. WOD
  6. Wear CF/BTB gear and tag us from the beach
  7. Run a mile and tag us after with a pic.
  8. Give Bend the Bar Fitness a Yelp Review.
  9. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  10. 50 partner burpess, post vid on Insta or FB, tag us!
  11. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  12. Attend 16 Classes this month
  13. Make a Pyramid with 6 or more people and tag us
  14. Attend a Saturday Class.
  15. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  16. Bike 100 calories and tag us.
  17. Do something nice for a Coach
  18. Wear a pair of FUN socks to a WOD.
  19. Complete a Hero WOD that is 20 min or longer and tag us
  20. Meal prep for one week, share picture in BTB/CF Secret Group
  21. Attend 2 Spin classes this month
  22. Run 800 meters with a partner carrying a Battle Rope.
  23. Photo/video of you doing a workout on the beach
  24. Share a Post from one of our Social Media Pages
  25. Bring a friend (non member) FREE to any class.