Photo/videoof you doinga workout onthe beachWearCF/BTB gearand tag usfrom thebeachAttend 16Classesthis monthMake aPyramid with6 or morepeople andtag usRow 5000mbefore or afterclass and tagus on FB orInstaRun 800meters with apartnercarrying aBattle Rope.Bike 100caloriesand tagus.Share a Postfrom one ofour SocialMedia Pages50 partnerburpess,post vid onInsta or FB,tag us!Bring a friend(nonmember)FREE to anyclass.Dosomethingnice for aCoachCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Wear apair ofFUN socksto a WOD.Meal prep forone week,share picturein BTB/CFSecret GroupBe a Partnerwith someoneyou have neverpartnered within a Sat. WODRun a mileand tag usafter witha pic.Attend 2Spinclassesthis monthGive Bendthe BarFitness aYelp Review.Attendclass 4days in aweek.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Hold a 1minute plankand videotagging us.Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.Perform 100reps of anymovement.Post videoand tag usComplete aHero WODthat is 20 minor longer andtag usAttend aSaturdayClass.Photo/videoof you doinga workout onthe beachWearCF/BTB gearand tag usfrom thebeachAttend 16Classesthis monthMake aPyramid with6 or morepeople andtag usRow 5000mbefore or afterclass and tagus on FB orInstaRun 800meters with apartnercarrying aBattle Rope.Bike 100caloriesand tagus.Share a Postfrom one ofour SocialMedia Pages50 partnerburpess,post vid onInsta or FB,tag us!Bring a friend(nonmember)FREE to anyclass.Dosomethingnice for aCoachCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Wear apair ofFUN socksto a WOD.Meal prep forone week,share picturein BTB/CFSecret GroupBe a Partnerwith someoneyou have neverpartnered within a Sat. WODRun a mileand tag usafter witha pic.Attend 2Spinclassesthis monthGive Bendthe BarFitness aYelp Review.Attendclass 4days in aweek.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Hold a 1minute plankand videotagging us.Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.Perform 100reps of anymovement.Post videoand tag usComplete aHero WODthat is 20 minor longer andtag usAttend aSaturdayClass.

CrossFit Freeport/BTB 45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Photo/video of you doing a workout on the beach
  2. Wear CF/BTB gear and tag us from the beach
  3. Attend 16 Classes this month
  4. Make a Pyramid with 6 or more people and tag us
  5. Row 5000m before or after class and tag us on FB or Insta
  6. Run 800 meters with a partner carrying a Battle Rope.
  7. Bike 100 calories and tag us.
  8. Share a Post from one of our Social Media Pages
  9. 50 partner burpess, post vid on Insta or FB, tag us!
  10. Bring a friend (non member) FREE to any class.
  11. Do something nice for a Coach
  12. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  13. Wear a pair of FUN socks to a WOD.
  14. Meal prep for one week, share picture in BTB/CF Secret Group
  15. Be a Partner with someone you have never partnered with in a Sat. WOD
  16. Run a mile and tag us after with a pic.
  17. Attend 2 Spin classes this month
  18. Give Bend the Bar Fitness a Yelp Review.
  19. Attend class 4 days in a week.
  20. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  21. Hold a 1 minute plank and video tagging us.
  22. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  23. Perform 100 reps of any movement. Post video and tag us
  24. Complete a Hero WOD that is 20 min or longer and tag us
  25. Attend a Saturday Class.