Row 5000mbefore or afterclass and tagus on FB orInstaAttend aSaturdayClass.Wear apair ofFUN socksto a WOD.Perform 100reps of anymovement.Post videoand tag usBring a friend(nonmember)FREE to anyclass.Run a mileand tag usafter witha pic.Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.Attend 2Spinclassesthis monthBe a Partnerwith someoneyou have neverpartnered within a Sat. WODShare a Postfrom one ofour SocialMedia PagesSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Hold a 1minute plankand videotagging us.Meal prep forone week,share picturein BTB/CFSecret GroupPhoto/videoof you doinga workout onthe beachRun 800meters with apartnercarrying aBattle Rope.Dosomethingnice for aCoachCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Give Bendthe BarFitness aYelp Review.Attendclass 4days in aweek.Attend 16Classesthis month50 partnerburpess,post vid onInsta or FB,tag us!Complete aHero WODthat is 20 minor longer andtag usWearCF/BTB gearand tag usfrom thebeachMake aPyramid with6 or morepeople andtag usBike 100caloriesand tagus.Row 5000mbefore or afterclass and tagus on FB orInstaAttend aSaturdayClass.Wear apair ofFUN socksto a WOD.Perform 100reps of anymovement.Post videoand tag usBring a friend(nonmember)FREE to anyclass.Run a mileand tag usafter witha pic.Set a new PRon anymovement, takevid/pic, post onsocial media,tag us.Attend 2Spinclassesthis monthBe a Partnerwith someoneyou have neverpartnered within a Sat. WODShare a Postfrom one ofour SocialMedia PagesSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Hold a 1minute plankand videotagging us.Meal prep forone week,share picturein BTB/CFSecret GroupPhoto/videoof you doinga workout onthe beachRun 800meters with apartnercarrying aBattle Rope.Dosomethingnice for aCoachCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Give Bendthe BarFitness aYelp Review.Attendclass 4days in aweek.Attend 16Classesthis month50 partnerburpess,post vid onInsta or FB,tag us!Complete aHero WODthat is 20 minor longer andtag usWearCF/BTB gearand tag usfrom thebeachMake aPyramid with6 or morepeople andtag usBike 100caloriesand tagus.

CrossFit Freeport/BTB 45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row 5000m before or after class and tag us on FB or Insta
  2. Attend a Saturday Class.
  3. Wear a pair of FUN socks to a WOD.
  4. Perform 100 reps of any movement. Post video and tag us
  5. Bring a friend (non member) FREE to any class.
  6. Run a mile and tag us after with a pic.
  7. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  8. Attend 2 Spin classes this month
  9. Be a Partner with someone you have never partnered with in a Sat. WOD
  10. Share a Post from one of our Social Media Pages
  11. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  12. Hold a 1 minute plank and video tagging us.
  13. Meal prep for one week, share picture in BTB/CF Secret Group
  14. Photo/video of you doing a workout on the beach
  15. Run 800 meters with a partner carrying a Battle Rope.
  16. Do something nice for a Coach
  17. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  18. Give Bend the Bar Fitness a Yelp Review.
  19. Attend class 4 days in a week.
  20. Attend 16 Classes this month
  21. 50 partner burpess, post vid on Insta or FB, tag us!
  22. Complete a Hero WOD that is 20 min or longer and tag us
  23. Wear CF/BTB gear and tag us from the beach
  24. Make a Pyramid with 6 or more people and tag us
  25. Bike 100 calories and tag us.