Row 5000mbefore or afterclass and tagus on FB orInstaAttend 16Classesthis monthRun a mileand tag usafter witha pic.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Share a Postfrom one ofour SocialMedia Pages50 partnerburpess,post vid onInsta or FB,tag us!Be a Partnerwith someoneyou have neverpartnered within a Sat. WODAttendclass 4days in aweek.Hold a 1minute plankand videotagging us.Run 800meters with apartnercarrying aBattle Rope.Bring a friend(nonmember)FREE to anyclass.Meal prep forone week,share picturein BTB/CFSecret GroupPhoto/videoof you doinga workout onthe beachAttend 2Spinclassesthis monthCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Bike 100caloriesand tagus.Complete aHero WODthat is 20 minor longer andtag usDosomethingnice for aCoachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.WearCF/BTB gearand tag usfrom thebeachAttend aSaturdayClass.Wear apair ofFUN socksto a WOD.Give Bendthe BarFitness aYelp Review.Make aPyramid with6 or morepeople andtag usPerform 100reps of anymovement.Post videoand tag usRow 5000mbefore or afterclass and tagus on FB orInstaAttend 16Classesthis monthRun a mileand tag usafter witha pic.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Share a Postfrom one ofour SocialMedia Pages50 partnerburpess,post vid onInsta or FB,tag us!Be a Partnerwith someoneyou have neverpartnered within a Sat. WODAttendclass 4days in aweek.Hold a 1minute plankand videotagging us.Run 800meters with apartnercarrying aBattle Rope.Bring a friend(nonmember)FREE to anyclass.Meal prep forone week,share picturein BTB/CFSecret GroupPhoto/videoof you doinga workout onthe beachAttend 2Spinclassesthis monthCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Bike 100caloriesand tagus.Complete aHero WODthat is 20 minor longer andtag usDosomethingnice for aCoachSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.WearCF/BTB gearand tag usfrom thebeachAttend aSaturdayClass.Wear apair ofFUN socksto a WOD.Give Bendthe BarFitness aYelp Review.Make aPyramid with6 or morepeople andtag usPerform 100reps of anymovement.Post videoand tag us

CrossFit Freeport/BTB 45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Row 5000m before or after class and tag us on FB or Insta
  2. Attend 16 Classes this month
  3. Run a mile and tag us after with a pic.
  4. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  5. Share a Post from one of our Social Media Pages
  6. 50 partner burpess, post vid on Insta or FB, tag us!
  7. Be a Partner with someone you have never partnered with in a Sat. WOD
  8. Attend class 4 days in a week.
  9. Hold a 1 minute plank and video tagging us.
  10. Run 800 meters with a partner carrying a Battle Rope.
  11. Bring a friend (non member) FREE to any class.
  12. Meal prep for one week, share picture in BTB/CF Secret Group
  13. Photo/video of you doing a workout on the beach
  14. Attend 2 Spin classes this month
  15. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  16. Bike 100 calories and tag us.
  17. Complete a Hero WOD that is 20 min or longer and tag us
  18. Do something nice for a Coach
  19. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  20. Wear CF/BTB gear and tag us from the beach
  21. Attend a Saturday Class.
  22. Wear a pair of FUN socks to a WOD.
  23. Give Bend the Bar Fitness a Yelp Review.
  24. Make a Pyramid with 6 or more people and tag us
  25. Perform 100 reps of any movement. Post video and tag us