Bring a friend(nonmember)FREE to anyclass.Share a Postfrom one ofour SocialMedia PagesRun a mileand tag usafter witha pic.Bike 100caloriesand tagus.Wear apair ofFUN socksto a WOD.Row 5000mbefore or afterclass and tagus on FB orInstaGive Bendthe BarFitness aYelp Review.Complete aHero WODthat is 20 minor longer andtag usWearCF/BTB gearand tag usfrom thebeachAttend 16Classesthis monthSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attendclass 4days in aweek.50 partnerburpess,post vid onInsta or FB,tag us!Attend aSaturdayClass.Make aPyramid with6 or morepeople andtag usCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Be a Partnerwith someoneyou have neverpartnered within a Sat. WODPhoto/videoof you doinga workout onthe beachDosomethingnice for aCoachHold a 1minute plankand videotagging us.Attend 2Spinclassesthis monthRun 800meters with apartnercarrying aBattle Rope.Perform 100reps of anymovement.Post videoand tag usSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Meal prep forone week,share picturein BTB/CFSecret GroupBring a friend(nonmember)FREE to anyclass.Share a Postfrom one ofour SocialMedia PagesRun a mileand tag usafter witha pic.Bike 100caloriesand tagus.Wear apair ofFUN socksto a WOD.Row 5000mbefore or afterclass and tagus on FB orInstaGive Bendthe BarFitness aYelp Review.Complete aHero WODthat is 20 minor longer andtag usWearCF/BTB gearand tag usfrom thebeachAttend 16Classesthis monthSign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/22Attendclass 4days in aweek.50 partnerburpess,post vid onInsta or FB,tag us!Attend aSaturdayClass.Make aPyramid with6 or morepeople andtag usCome before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Be a Partnerwith someoneyou have neverpartnered within a Sat. WODPhoto/videoof you doinga workout onthe beachDosomethingnice for aCoachHold a 1minute plankand videotagging us.Attend 2Spinclassesthis monthRun 800meters with apartnercarrying aBattle Rope.Perform 100reps of anymovement.Post videoand tag usSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Meal prep forone week,share picturein BTB/CFSecret Group

CrossFit Freeport/BTB 45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend (non member) FREE to any class.
  2. Share a Post from one of our Social Media Pages
  3. Run a mile and tag us after with a pic.
  4. Bike 100 calories and tag us.
  5. Wear a pair of FUN socks to a WOD.
  6. Row 5000m before or after class and tag us on FB or Insta
  7. Give Bend the Bar Fitness a Yelp Review.
  8. Complete a Hero WOD that is 20 min or longer and tag us
  9. Wear CF/BTB gear and tag us from the beach
  10. Attend 16 Classes this month
  11. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  12. Attend class 4 days in a week.
  13. 50 partner burpess, post vid on Insta or FB, tag us!
  14. Attend a Saturday Class.
  15. Make a Pyramid with 6 or more people and tag us
  16. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  17. Be a Partner with someone you have never partnered with in a Sat. WOD
  18. Photo/video of you doing a workout on the beach
  19. Do something nice for a Coach
  20. Hold a 1 minute plank and video tagging us.
  21. Attend 2 Spin classes this month
  22. Run 800 meters with a partner carrying a Battle Rope.
  23. Perform 100 reps of any movement. Post video and tag us
  24. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  25. Meal prep for one week, share picture in BTB/CF Secret Group