Share a Postfrom one ofour SocialMedia PagesRun 800meters with apartnercarrying aBattle Rope.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Perform 100reps of anymovement.Post videoand tag usSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Bike 100caloriesand tagus.Attendclass 4days in aweek.Attend 16Classesthis monthAttend aSaturdayClass.Dosomethingnice for aCoachGive Bendthe BarFitness aYelp Review.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/2250 partnerburpess,post vid onInsta or FB,tag us!WearCF/BTB gearand tag usfrom thebeachRow 5000mbefore or afterclass and tagus on FB orInstaHold a 1minute plankand videotagging us.Run a mileand tag usafter witha pic.Bring a friend(nonmember)FREE to anyclass.Wear apair ofFUN socksto a WOD.Make aPyramid with6 or morepeople andtag usAttend 2Spinclassesthis monthBe a Partnerwith someoneyou have neverpartnered within a Sat. WODPhoto/videoof you doinga workout onthe beachMeal prep forone week,share picturein BTB/CFSecret GroupComplete aHero WODthat is 20 minor longer andtag usShare a Postfrom one ofour SocialMedia PagesRun 800meters with apartnercarrying aBattle Rope.Come before orafter class andwork on aweakness for 20min. Let a coachknow when youplan to do this.Perform 100reps of anymovement.Post videoand tag usSet a new PRon anymovement, takevid/pic, post onsocial media,tag us.Bike 100caloriesand tagus.Attendclass 4days in aweek.Attend 16Classesthis monthAttend aSaturdayClass.Dosomethingnice for aCoachGive Bendthe BarFitness aYelp Review.Sign up or comewatch memberscompete in thePensacola BeachBrawl 3/21 & 3/2250 partnerburpess,post vid onInsta or FB,tag us!WearCF/BTB gearand tag usfrom thebeachRow 5000mbefore or afterclass and tagus on FB orInstaHold a 1minute plankand videotagging us.Run a mileand tag usafter witha pic.Bring a friend(nonmember)FREE to anyclass.Wear apair ofFUN socksto a WOD.Make aPyramid with6 or morepeople andtag usAttend 2Spinclassesthis monthBe a Partnerwith someoneyou have neverpartnered within a Sat. WODPhoto/videoof you doinga workout onthe beachMeal prep forone week,share picturein BTB/CFSecret GroupComplete aHero WODthat is 20 minor longer andtag us

CrossFit Freeport/BTB 45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a Post from one of our Social Media Pages
  2. Run 800 meters with a partner carrying a Battle Rope.
  3. Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
  4. Perform 100 reps of any movement. Post video and tag us
  5. Set a new PR on any movement, take vid/pic, post on social media, tag us.
  6. Bike 100 calories and tag us.
  7. Attend class 4 days in a week.
  8. Attend 16 Classes this month
  9. Attend a Saturday Class.
  10. Do something nice for a Coach
  11. Give Bend the Bar Fitness a Yelp Review.
  12. Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
  13. 50 partner burpess, post vid on Insta or FB, tag us!
  14. Wear CF/BTB gear and tag us from the beach
  15. Row 5000m before or after class and tag us on FB or Insta
  16. Hold a 1 minute plank and video tagging us.
  17. Run a mile and tag us after with a pic.
  18. Bring a friend (non member) FREE to any class.
  19. Wear a pair of FUN socks to a WOD.
  20. Make a Pyramid with 6 or more people and tag us
  21. Attend 2 Spin classes this month
  22. Be a Partner with someone you have never partnered with in a Sat. WOD
  23. Photo/video of you doing a workout on the beach
  24. Meal prep for one week, share picture in BTB/CF Secret Group
  25. Complete a Hero WOD that is 20 min or longer and tag us