(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal prep for one week, share picture in BTB/CF Secret Group
Wear CF/BTB gear and tag us from the beach
Photo/video of you doing a workout on the beach
50 partner burpess, post vid on Insta or FB, tag us!
Complete a Hero WOD that is 20 min or longer and tag us
Attend class 4 days in a week.
Perform 100 reps of any movement. Post video and tag us
Share a Post from one of our Social Media Pages
Set a new PR on any movement, take vid/pic, post on social media, tag us.
Give Bend the Bar Fitness a Yelp Review.
Come before or after class and work on a weakness for 20 min. Let a coach know when you plan to do this.
Do something nice for a Coach
Sign up or come watch members compete in the Pensacola Beach Brawl 3/21 & 3/22
Run 800 meters with a partner carrying a Battle Rope.
Attend 16 Classes this month
Hold a 1 minute plank and video tagging us.
Row 5000m before or after class and tag us on FB or Insta
Attend 2 Spin classes this month
Make a Pyramid with 6 or more people and tag us
Bike 100 calories and tag us.
Run a mile and tag us after with a pic.
Bring a friend (non member) FREE to any class.
Be a Partner with someone you have never partnered with in a Sat. WOD
