Jumping BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push up (x2)
2. Jog on the spot (1 minute)
3. Lunge stretch on each leg
4. Star Jumps (x5)
5. Rest (20 seconds)
6. Sit up (x3)
7. Squat (x5)
8. Sit up (x5)
9. Balance on 1 leg (30 seconds)
10. Hands on head
11. Frog stretch
12. Balance on 1 leg (10 seconds)
13. Push up (x5)
14. Rest (30 seconds)
15. Star Jumps (x15)
16. Touch your toes
17. Plank (30 seconds)
18. Plank (10 seconds)
19. Skip on the spot (20 seconds)
20. Squat (x3)