Jumping BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Touch your toes
2. Rest (30 seconds)
3. Plank (10 seconds)
4. Balance on 1 leg (10 seconds)
5. Sit up (x5)
6. Hands on head
7. Star Jumps (x5)
8. Squat (x5)
9. Lunge stretch on each leg
10. Jog on the spot (1 minute)
11. Star Jumps (x15)
12. Plank (30 seconds)
13. Rest (20 seconds)
14. Frog stretch
15. Skip on the spot (20 seconds)
16. Squat (x3)
17. Push up (x2)
18. Push up (x5)
19. Sit up (x3)
20. Balance on 1 leg (30 seconds)