Jumping BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Balance on 1 leg (30 seconds)
2. Sit up (x3)
3. Squat (x5)
4. Lunge stretch on each leg
5. Hands on head
6. Push up (x2)
7. Rest (30 seconds)
8. Touch your toes
9. Star Jumps (x5)
10. Skip on the spot (20 seconds)
11. Plank (10 seconds)
12. Push up (x5)
13. Frog stretch
14. Balance on 1 leg (10 seconds)
15. Star Jumps (x15)
16. Jog on the spot (1 minute)
17. Squat (x3)
18. Sit up (x5)
19. Plank (30 seconds)
20. Rest (20 seconds)