Jumping BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Star Jumps (x5)
2. Sit up (x5)
3. Rest (30 seconds)
4. Push up (x2)
5. Lunge stretch on each leg
6. Balance on 1 leg (30 seconds)
7. Squat (x5)
8. Star Jumps (x15)
9. Balance on 1 leg (10 seconds)
10. Sit up (x3)
11. Push up (x5)
12. Jog on the spot (1 minute)
13. Touch your toes
14. Squat (x3)
15. Rest (20 seconds)
16. Frog stretch
17. Plank (30 seconds)
18. Plank (10 seconds)
19. Skip on the spot (20 seconds)
20. Hands on head