Jumping BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Push up (x2)
2. Sit up (x5)
3. Squat (x3)
4. Frog stretch
5. Jog on the spot (1 minute)
6. Stretch arms up to the sky
7. Hop on 1 leg (x10)
8. Hands on head
9. Lunge stretch on each leg
10. Balance on 1 leg (30 seconds)
11. Push up (x5)
12. Rest (20 seconds)
13. Star Jumps (x15)
14. Hop on 1 leg (x5)
15. Squat (x5)
16. Balance on 1 leg (10 seconds)
17. Rest (30 seconds)
18. Plank (30 seconds)
19. Skip on the spot (20 seconds)
20. Touch your toes