Jumping BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Squat (x5)
2. Rest (30 seconds)
3. Hop on 1 leg (x5)
4. Stretch arms up to the sky
5. Push up (x2)
6. Jog on the spot (1 minute)
7. Squat (x3)
8. Lunge stretch on each leg
9. Star Jumps (x15)
10. Hands on head
11. Push up (x5)
12. Skip on the spot (20 seconds)
13. Touch your toes
14. Rest (20 seconds)
15. Frog stretch
16. Balance on 1 leg (30 seconds)
17. Sit up (x5)
18. Balance on 1 leg (10 seconds)
19. Plank (30 seconds)
20. Hop on 1 leg (x10)