Jumping BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hop on 1 leg (x5)
2. Plank (30 seconds)
3. Balance on 1 leg (10 seconds)
4. Stretch arms up to the sky
5. Frog stretch
6. Jog on the spot (1 minute)
7. Squat (x5)
8. Skip on the spot (20 seconds)
9. Balance on 1 leg (30 seconds)
10. Touch your toes
11. Hands on head
12. Sit up (x5)
13. Push up (x2)
14. Rest (20 seconds)
15. Star Jumps (x15)
16. Push up (x5)
17. Rest (30 seconds)
18. Hop on 1 leg (x10)
19. Squat (x3)
20. Lunge stretch on each leg