Jumping BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Rest (20 seconds)
2. Hop on 1 leg (x5)
3. Hop on 1 leg (x10)
4. Rest (30 seconds)
5. Plank (30 seconds)
6. Stretch arms up to the sky
7. Squat (x3)
8. Push up (x2)
9. Sit up (x5)
10. Star Jumps (x15)
11. Skip on the spot (20 seconds)
12. Jog on the spot (1 minute)
13. Touch your toes
14. Push up (x5)
15. Hands on head
16. Balance on 1 leg (30 seconds)
17. Balance on 1 leg (10 seconds)
18. Frog stretch
19. Lunge stretch on each leg
20. Squat (x5)