AngerWatch aFunnyMoviePetTherapyNewJobUnhealthyDietOver-reactingUnrealisticExpectationLack ofSleepIrritabilityMarriageDeath ofa LovedOneRapidHeartbeatImpatientLowSelfEsteemListentoMusicWeatherSocialEventsSelf-CriticismFatigueTenseMusclesExerciseRegularlyHeadachesImpulsiveTalk toaFriendAngerWatch aFunnyMoviePetTherapyNewJobUnhealthyDietOver-reactingUnrealisticExpectationLack ofSleepIrritabilityMarriageDeath ofa LovedOneRapidHeartbeatImpatientLowSelfEsteemListentoMusicWeatherSocialEventsSelf-CriticismFatigueTenseMusclesExerciseRegularlyHeadachesImpulsiveTalk toaFriend

Stress and Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger
  2. Watch a Funny Movie
  3. Pet Therapy
  4. New Job
  5. Unhealthy Diet
  6. Over-reacting
  7. Unrealistic Expectation
  8. Lack of Sleep
  9. Irritability
  10. Marriage
  11. Death of a Loved One
  12. Rapid Heartbeat
  13. Impatient
  14. Low Self Esteem
  15. Listen to Music
  16. Weather
  17. Social Events
  18. Self-Criticism
  19. Fatigue
  20. Tense Muscles
  21. Exercise Regularly
  22. Headaches
  23. Impulsive
  24. Talk to a Friend