TenseMusclesWatch aFunnyMovieWeatherSocialEventsHeadachesListentoMusicUnrealisticExpectationFatigueIrritabilitySelf-CriticismPetTherapyAngerUnhealthyDietNewJobOver-reactingImpulsiveDeath ofa LovedOneRapidHeartbeatExerciseRegularlyLowSelfEsteemLack ofSleepImpatientTalk toaFriendMarriageTenseMusclesWatch aFunnyMovieWeatherSocialEventsHeadachesListentoMusicUnrealisticExpectationFatigueIrritabilitySelf-CriticismPetTherapyAngerUnhealthyDietNewJobOver-reactingImpulsiveDeath ofa LovedOneRapidHeartbeatExerciseRegularlyLowSelfEsteemLack ofSleepImpatientTalk toaFriendMarriage

Stress and Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tense Muscles
  2. Watch a Funny Movie
  3. Weather
  4. Social Events
  5. Headaches
  6. Listen to Music
  7. Unrealistic Expectation
  8. Fatigue
  9. Irritability
  10. Self-Criticism
  11. Pet Therapy
  12. Anger
  13. Unhealthy Diet
  14. New Job
  15. Over-reacting
  16. Impulsive
  17. Death of a Loved One
  18. Rapid Heartbeat
  19. Exercise Regularly
  20. Low Self Esteem
  21. Lack of Sleep
  22. Impatient
  23. Talk to a Friend
  24. Marriage