Talk withYourProviderHaveA PlanExerciseisimportantChangeis goodExpressyourcreativityStayconnectedto natureCommunicationis The KeyTrySomethingNewPracticeSelfCareTake yourmedicationGetInvolved inCommunityHAVEFUNUSECOPINGSKILLSLimitSubstanceUseAskForHelpExploreDifferentHobbiesHealthyEatingCelebrateSmallWinsPrioritizeExpressYourFeelingsFriendshipsareimportantMeditateATTITUDEis EVERYTHINGExpandYourHorizonTalk withYourProviderHaveA PlanExerciseisimportantChangeis goodExpressyourcreativityStayconnectedto natureCommunicationis The KeyTrySomethingNewPracticeSelfCareTake yourmedicationGetInvolved inCommunityHAVEFUNUSECOPINGSKILLSLimitSubstanceUseAskForHelpExploreDifferentHobbiesHealthyEatingCelebrateSmallWinsPrioritizeExpressYourFeelingsFriendshipsareimportantMeditateATTITUDEis EVERYTHINGExpandYourHorizon

Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
O
5
G
6
I
7
B
8
G
9
N
10
O
11
I
12
G
13
G
14
B
15
O
16
I
17
I
18
B
19
N
20
O
21
O
22
B
23
B
24
G
  1. I-Talk with Your Provider
  2. N-Have A Plan
  3. N-Exercise is important
  4. O-Change is good
  5. G-Express your creativity
  6. I-Stay connected to nature
  7. B-Communication is The Key
  8. G-Try Something New
  9. N-Practice Self Care
  10. O-Take your medication
  11. I-Get Involved in Community
  12. G-HAVE FUN
  13. G-USE COPING SKILLS
  14. B-Limit Substance Use
  15. O-Ask For Help
  16. I-Explore Different Hobbies
  17. I-Healthy Eating
  18. B-Celebrate Small Wins
  19. N-Prioritize
  20. O-Express Your Feelings
  21. O-Friendships are important
  22. B-Meditate
  23. B-ATTITUDE is EVERY THING
  24. G-Expand Your Horizon