ExerciseisimportantMeditateHaveA PlanCelebrateSmallWinsExploreDifferentHobbiesHAVEFUNHealthyEatingExpandYourHorizonChangeis goodTalk withYourProviderAskForHelpPrioritizeTake yourmedicationGetInvolved inCommunityFriendshipsareimportantATTITUDEis EVERYTHINGExpressYourFeelingsStayconnectedto natureUSECOPINGSKILLSCommunicationis The KeyTrySomethingNewExpressyourcreativityLimitSubstanceUsePracticeSelfCareExerciseisimportantMeditateHaveA PlanCelebrateSmallWinsExploreDifferentHobbiesHAVEFUNHealthyEatingExpandYourHorizonChangeis goodTalk withYourProviderAskForHelpPrioritizeTake yourmedicationGetInvolved inCommunityFriendshipsareimportantATTITUDEis EVERYTHINGExpressYourFeelingsStayconnectedto natureUSECOPINGSKILLSCommunicationis The KeyTrySomethingNewExpressyourcreativityLimitSubstanceUsePracticeSelfCare

Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
B
5
I
6
G
7
I
8
G
9
O
10
I
11
O
12
N
13
O
14
I
15
O
16
B
17
O
18
I
19
G
20
B
21
G
22
G
23
B
24
N
  1. N-Exercise is important
  2. B-Meditate
  3. N-Have A Plan
  4. B-Celebrate Small Wins
  5. I-Explore Different Hobbies
  6. G-HAVE FUN
  7. I-Healthy Eating
  8. G-Expand Your Horizon
  9. O-Change is good
  10. I-Talk with Your Provider
  11. O-Ask For Help
  12. N-Prioritize
  13. O-Take your medication
  14. I-Get Involved in Community
  15. O-Friendships are important
  16. B-ATTITUDE is EVERY THING
  17. O-Express Your Feelings
  18. I-Stay connected to nature
  19. G-USE COPING SKILLS
  20. B-Communication is The Key
  21. G-Try Something New
  22. G-Express your creativity
  23. B-Limit Substance Use
  24. N-Practice Self Care