MeditateCommunicationis The KeyTake yourmedicationExpressYourFeelingsHaveA PlanHealthyEatingUSECOPINGSKILLSTalk withYourProviderExpandYourHorizonHAVEFUNTrySomethingNewLimitSubstanceUsePrioritizeExpressyourcreativityChangeis goodStayconnectedto natureExerciseisimportantCelebrateSmallWinsGetInvolved inCommunityExploreDifferentHobbiesAskForHelpATTITUDEis EVERYTHINGFriendshipsareimportantPracticeSelfCareMeditateCommunicationis The KeyTake yourmedicationExpressYourFeelingsHaveA PlanHealthyEatingUSECOPINGSKILLSTalk withYourProviderExpandYourHorizonHAVEFUNTrySomethingNewLimitSubstanceUsePrioritizeExpressyourcreativityChangeis goodStayconnectedto natureExerciseisimportantCelebrateSmallWinsGetInvolved inCommunityExploreDifferentHobbiesAskForHelpATTITUDEis EVERYTHINGFriendshipsareimportantPracticeSelfCare

Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
O
5
N
6
I
7
G
8
I
9
G
10
G
11
G
12
B
13
N
14
G
15
O
16
I
17
N
18
B
19
I
20
I
21
O
22
B
23
O
24
N
  1. B-Meditate
  2. B-Communication is The Key
  3. O-Take your medication
  4. O-Express Your Feelings
  5. N-Have A Plan
  6. I-Healthy Eating
  7. G-USE COPING SKILLS
  8. I-Talk with Your Provider
  9. G-Expand Your Horizon
  10. G-HAVE FUN
  11. G-Try Something New
  12. B-Limit Substance Use
  13. N-Prioritize
  14. G-Express your creativity
  15. O-Change is good
  16. I-Stay connected to nature
  17. N-Exercise is important
  18. B-Celebrate Small Wins
  19. I-Get Involved in Community
  20. I-Explore Different Hobbies
  21. O-Ask For Help
  22. B-ATTITUDE is EVERY THING
  23. O-Friendships are important
  24. N-Practice Self Care