HealthyEatingPracticeSelfCareUSECOPINGSKILLSAskForHelpATTITUDEis EVERYTHINGMeditateStayconnectedto natureExploreDifferentHobbiesExerciseisimportantHAVEFUNCommunicationis The KeyExpressYourFeelingsExpressyourcreativityFriendshipsareimportantCelebrateSmallWinsGetInvolved inCommunityChangeis goodTalk withYourProviderTake yourmedicationExpandYourHorizonTrySomethingNewLimitSubstanceUsePrioritizeHaveA PlanHealthyEatingPracticeSelfCareUSECOPINGSKILLSAskForHelpATTITUDEis EVERYTHINGMeditateStayconnectedto natureExploreDifferentHobbiesExerciseisimportantHAVEFUNCommunicationis The KeyExpressYourFeelingsExpressyourcreativityFriendshipsareimportantCelebrateSmallWinsGetInvolved inCommunityChangeis goodTalk withYourProviderTake yourmedicationExpandYourHorizonTrySomethingNewLimitSubstanceUsePrioritizeHaveA Plan

Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
O
5
B
6
B
7
I
8
I
9
N
10
G
11
B
12
O
13
G
14
O
15
B
16
I
17
O
18
I
19
O
20
G
21
G
22
B
23
N
24
N
  1. I-Healthy Eating
  2. N-Practice Self Care
  3. G-USE COPING SKILLS
  4. O-Ask For Help
  5. B-ATTITUDE is EVERY THING
  6. B-Meditate
  7. I-Stay connected to nature
  8. I-Explore Different Hobbies
  9. N-Exercise is important
  10. G-HAVE FUN
  11. B-Communication is The Key
  12. O-Express Your Feelings
  13. G-Express your creativity
  14. O-Friendships are important
  15. B-Celebrate Small Wins
  16. I-Get Involved in Community
  17. O-Change is good
  18. I-Talk with Your Provider
  19. O-Take your medication
  20. G-Expand Your Horizon
  21. G-Try Something New
  22. B-Limit Substance Use
  23. N-Prioritize
  24. N-Have A Plan