PracticeSelfCareGetInvolved inCommunityTrySomethingNewHAVEFUNLimitSubstanceUseExpandYourHorizonExploreDifferentHobbiesStayconnectedto natureTalk withYourProviderFriendshipsareimportantTake yourmedicationATTITUDEis EVERYTHINGMeditateCelebrateSmallWinsAskForHelpChangeis goodExpressyourcreativityHaveA PlanExpressYourFeelingsCommunicationis The KeyHealthyEatingExerciseisimportantPrioritizeUSECOPINGSKILLSPracticeSelfCareGetInvolved inCommunityTrySomethingNewHAVEFUNLimitSubstanceUseExpandYourHorizonExploreDifferentHobbiesStayconnectedto natureTalk withYourProviderFriendshipsareimportantTake yourmedicationATTITUDEis EVERYTHINGMeditateCelebrateSmallWinsAskForHelpChangeis goodExpressyourcreativityHaveA PlanExpressYourFeelingsCommunicationis The KeyHealthyEatingExerciseisimportantPrioritizeUSECOPINGSKILLS

Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
G
5
B
6
G
7
I
8
I
9
I
10
O
11
O
12
B
13
B
14
B
15
O
16
O
17
G
18
N
19
O
20
B
21
I
22
N
23
N
24
G
  1. N-Practice Self Care
  2. I-Get Involved in Community
  3. G-Try Something New
  4. G-HAVE FUN
  5. B-Limit Substance Use
  6. G-Expand Your Horizon
  7. I-Explore Different Hobbies
  8. I-Stay connected to nature
  9. I-Talk with Your Provider
  10. O-Friendships are important
  11. O-Take your medication
  12. B-ATTITUDE is EVERY THING
  13. B-Meditate
  14. B-Celebrate Small Wins
  15. O-Ask For Help
  16. O-Change is good
  17. G-Express your creativity
  18. N-Have A Plan
  19. O-Express Your Feelings
  20. B-Communication is The Key
  21. I-Healthy Eating
  22. N-Exercise is important
  23. N-Prioritize
  24. G-USE COPING SKILLS