ExpressYourFeelingsExpressyourcreativityExploreDifferentHobbiesTrySomethingNewCelebrateSmallWinsAskForHelpPrioritizeTalk withYourProviderPracticeSelfCareGetInvolved inCommunityHaveA PlanCommunicationis The KeyTake yourmedicationUSECOPINGSKILLSATTITUDEis EVERYTHINGFriendshipsareimportantHAVEFUNHealthyEatingExpandYourHorizonStayconnectedto natureMeditateLimitSubstanceUseChangeis goodExerciseisimportantExpressYourFeelingsExpressyourcreativityExploreDifferentHobbiesTrySomethingNewCelebrateSmallWinsAskForHelpPrioritizeTalk withYourProviderPracticeSelfCareGetInvolved inCommunityHaveA PlanCommunicationis The KeyTake yourmedicationUSECOPINGSKILLSATTITUDEis EVERYTHINGFriendshipsareimportantHAVEFUNHealthyEatingExpandYourHorizonStayconnectedto natureMeditateLimitSubstanceUseChangeis goodExerciseisimportant

Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
G
5
B
6
O
7
N
8
I
9
N
10
I
11
N
12
B
13
O
14
G
15
B
16
O
17
G
18
I
19
G
20
I
21
B
22
B
23
O
24
N
  1. O-Express Your Feelings
  2. G-Express your creativity
  3. I-Explore Different Hobbies
  4. G-Try Something New
  5. B-Celebrate Small Wins
  6. O-Ask For Help
  7. N-Prioritize
  8. I-Talk with Your Provider
  9. N-Practice Self Care
  10. I-Get Involved in Community
  11. N-Have A Plan
  12. B-Communication is The Key
  13. O-Take your medication
  14. G-USE COPING SKILLS
  15. B-ATTITUDE is EVERY THING
  16. O-Friendships are important
  17. G-HAVE FUN
  18. I-Healthy Eating
  19. G-Expand Your Horizon
  20. I-Stay connected to nature
  21. B-Meditate
  22. B-Limit Substance Use
  23. O-Change is good
  24. N-Exercise is important