CrossBodyPunchesChairCrunchesWheelchairPushupsLegKicksForwardReachesLegMarchesAnkleRollsHeelRaisesBackwardShoulderRollsToeTapsUpwardPunchesSideReachesChestPressFrontArmRaisesTummyTwistsShoulderSqueezesSeatedJumpingJacksWristRollsArmCirclesShoulderShrugsForwardShoulderRollsSideStepsNeckStretchBicepCurlsCrossBodyPunchesChairCrunchesWheelchairPushupsLegKicksForwardReachesLegMarchesAnkleRollsHeelRaisesBackwardShoulderRollsToeTapsUpwardPunchesSideReachesChestPressFrontArmRaisesTummyTwistsShoulderSqueezesSeatedJumpingJacksWristRollsArmCirclesShoulderShrugsForwardShoulderRollsSideStepsNeckStretchBicepCurls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cross Body Punches
  2. Chair Crunches
  3. Wheelchair Pushups
  4. Leg Kicks
  5. Forward Reaches
  6. Leg Marches
  7. Ankle Rolls
  8. Heel Raises
  9. Backward Shoulder Rolls
  10. Toe Taps
  11. Upward Punches
  12. Side Reaches
  13. Chest Press
  14. Front Arm Raises
  15. Tummy Twists
  16. Shoulder Squeezes
  17. Seated Jumping Jacks
  18. Wrist Rolls
  19. Arm Circles
  20. Shoulder Shrugs
  21. Forward Shoulder Rolls
  22. Side Steps
  23. Neck Stretch
  24. Bicep Curls