ChestPressBicepCurlsWheelchairPushupsArmCirclesSideReachesLegMarchesFrontArmRaisesAnkleRollsNeckStretchBackwardShoulderRollsForwardReachesSideStepsForwardShoulderRollsLegKicksTummyTwistsShoulderShrugsHeelRaisesSeatedJumpingJacksToeTapsUpwardPunchesWristRollsShoulderSqueezesCrossBodyPunchesChairCrunchesChestPressBicepCurlsWheelchairPushupsArmCirclesSideReachesLegMarchesFrontArmRaisesAnkleRollsNeckStretchBackwardShoulderRollsForwardReachesSideStepsForwardShoulderRollsLegKicksTummyTwistsShoulderShrugsHeelRaisesSeatedJumpingJacksToeTapsUpwardPunchesWristRollsShoulderSqueezesCrossBodyPunchesChairCrunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Chest Press
  2. Bicep Curls
  3. Wheelchair Pushups
  4. Arm Circles
  5. Side Reaches
  6. Leg Marches
  7. Front Arm Raises
  8. Ankle Rolls
  9. Neck Stretch
  10. Backward Shoulder Rolls
  11. Forward Reaches
  12. Side Steps
  13. Forward Shoulder Rolls
  14. Leg Kicks
  15. Tummy Twists
  16. Shoulder Shrugs
  17. Heel Raises
  18. Seated Jumping Jacks
  19. Toe Taps
  20. Upward Punches
  21. Wrist Rolls
  22. Shoulder Squeezes
  23. Cross Body Punches
  24. Chair Crunches