CleanyourhomePetTherapyListentoMusicYogaWatch afeel goodmovieListen toaPodcastGo fora walkPerform arandomact ofkindnessMeditateBreathingexercisesVolunteerStart anewhobbyReadSpendtimewithFamilyBikeRideExerciseEatHealthyGetenoughsleepPaint/DrawGardenWrite inaJournalFocus onwhat youcancontrolPlay agameTalk toaFriendCleanyourhomePetTherapyListentoMusicYogaWatch afeel goodmovieListen toaPodcastGo fora walkPerform arandomact ofkindnessMeditateBreathingexercisesVolunteerStart anewhobbyReadSpendtimewithFamilyBikeRideExerciseEatHealthyGetenoughsleepPaint/DrawGardenWrite inaJournalFocus onwhat youcancontrolPlay agameTalk toaFriend

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your home
  2. Pet Therapy
  3. Listen to Music
  4. Yoga
  5. Watch a feel good movie
  6. Listen to a Podcast
  7. Go for a walk
  8. Perform a random act of kindness
  9. Meditate
  10. Breathing exercises
  11. Volunteer
  12. Start a new hobby
  13. Read
  14. Spend time with Family
  15. Bike Ride
  16. Exercise
  17. Eat Healthy
  18. Get enough sleep
  19. Paint/Draw
  20. Garden
  21. Write in a Journal
  22. Focus on what you can control
  23. Play a game
  24. Talk to a Friend