EatHealthyListen toaPodcastWrite inaJournalYogaStart anewhobbyPetTherapyGetenoughsleepGo fora walkBikeRideMeditateGardenFocus onwhat youcancontrolVolunteerExerciseReadBreathingexercisesPlay agameListentoMusicPaint/DrawSpendtimewithFamilyWatch afeel goodmovieTalk toaFriendCleanyourhomePerform arandomact ofkindnessEatHealthyListen toaPodcastWrite inaJournalYogaStart anewhobbyPetTherapyGetenoughsleepGo fora walkBikeRideMeditateGardenFocus onwhat youcancontrolVolunteerExerciseReadBreathingexercisesPlay agameListentoMusicPaint/DrawSpendtimewithFamilyWatch afeel goodmovieTalk toaFriendCleanyourhomePerform arandomact ofkindness

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Listen to a Podcast
  3. Write in a Journal
  4. Yoga
  5. Start a new hobby
  6. Pet Therapy
  7. Get enough sleep
  8. Go for a walk
  9. Bike Ride
  10. Meditate
  11. Garden
  12. Focus on what you can control
  13. Volunteer
  14. Exercise
  15. Read
  16. Breathing exercises
  17. Play a game
  18. Listen to Music
  19. Paint/Draw
  20. Spend time with Family
  21. Watch a feel good movie
  22. Talk to a Friend
  23. Clean your home
  24. Perform a random act of kindness