I’m not afailure. Ican tryagain.I keeptrying.I’ve learnedaboutsomethingthat’s hardfor me.I believeinmyself.I lovemyself forwho I am.I amspecial.I am myown bestfriend.I see andvalue myuniqueness.Iappreciatemy body.I'llget it.I am incontrolof this.I canhandlethis.A slip-up isn’tthe end of theworld. I canget back ontrack.I have afantasticattitude.I know Iam doingthe best Ican.I amproud ofmyself.I'mmakingprogress.It was mychoice. Nexttime I canmake abetter one.I amimportant.I'mwillingto try.I amgratefulfor my life.I takegood careof myself.Iforgivemyself.I amexcellentat beingme.I’m not afailure. Ican tryagain.I keeptrying.I’ve learnedaboutsomethingthat’s hardfor me.I believeinmyself.I lovemyself forwho I am.I amspecial.I am myown bestfriend.I see andvalue myuniqueness.Iappreciatemy body.I'llget it.I am incontrolof this.I canhandlethis.A slip-up isn’tthe end of theworld. I canget back ontrack.I have afantasticattitude.I know Iam doingthe best Ican.I amproud ofmyself.I'mmakingprogress.It was mychoice. Nexttime I canmake abetter one.I amimportant.I'mwillingto try.I amgratefulfor my life.I takegood careof myself.Iforgivemyself.I amexcellentat beingme.

HMFF Positive Self-Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’m not a failure. I can try again.
  2. I keep trying.
  3. I’ve learned about something that’s hard for me.
  4. I believe in myself.
  5. I love myself for who I am.
  6. I am special.
  7. I am my own best friend.
  8. I see and value my uniqueness.
  9. I appreciate my body.
  10. I'll get it.
  11. I am in control of this.
  12. I can handle this.
  13. A slip-up isn’t the end of the world. I can get back on track.
  14. I have a fantastic attitude.
  15. I know I am doing the best I can.
  16. I am proud of myself.
  17. I'm making progress.
  18. It was my choice. Next time I can make a better one.
  19. I am important.
  20. I'm willing to try.
  21. I am grateful for my life.
  22. I take good care of myself.
  23. I forgive myself.
  24. I am excellent at being me.