I'mwillingto try.I amexcellentat beingme.It was mychoice. Nexttime I canmake abetter one.I'llget it.I lovemyself forwho I am.I’ve learnedaboutsomethingthat’s hardfor me.I amspecial.I am incontrolof this.I amproud ofmyself.I’m not afailure. Ican tryagain.I'mmakingprogress.Iappreciatemy body.I canhandlethis.I amimportant.I am myown bestfriend.A slip-up isn’tthe end of theworld. I canget back ontrack.I know Iam doingthe best Ican.I have afantasticattitude.I amgratefulfor my life.I keeptrying.I believeinmyself.I takegood careof myself.Iforgivemyself.I see andvalue myuniqueness.I'mwillingto try.I amexcellentat beingme.It was mychoice. Nexttime I canmake abetter one.I'llget it.I lovemyself forwho I am.I’ve learnedaboutsomethingthat’s hardfor me.I amspecial.I am incontrolof this.I amproud ofmyself.I’m not afailure. Ican tryagain.I'mmakingprogress.Iappreciatemy body.I canhandlethis.I amimportant.I am myown bestfriend.A slip-up isn’tthe end of theworld. I canget back ontrack.I know Iam doingthe best Ican.I have afantasticattitude.I amgratefulfor my life.I keeptrying.I believeinmyself.I takegood careof myself.Iforgivemyself.I see andvalue myuniqueness.

HMFF Positive Self-Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm willing to try.
  2. I am excellent at being me.
  3. It was my choice. Next time I can make a better one.
  4. I'll get it.
  5. I love myself for who I am.
  6. I’ve learned about something that’s hard for me.
  7. I am special.
  8. I am in control of this.
  9. I am proud of myself.
  10. I’m not a failure. I can try again.
  11. I'm making progress.
  12. I appreciate my body.
  13. I can handle this.
  14. I am important.
  15. I am my own best friend.
  16. A slip-up isn’t the end of the world. I can get back on track.
  17. I know I am doing the best I can.
  18. I have a fantastic attitude.
  19. I am grateful for my life.
  20. I keep trying.
  21. I believe in myself.
  22. I take good care of myself.
  23. I forgive myself.
  24. I see and value my uniqueness.