I keeptrying.I’m not afailure. Ican tryagain.I lovemyself forwho I am.I see andvalue myuniqueness.I amexcellentat beingme.A slip-up isn’tthe end of theworld. I canget back ontrack.I’ve learnedaboutsomethingthat’s hardfor me.I amgratefulfor my life.I have afantasticattitude.I believeinmyself.I know Iam doingthe best Ican.I amproud ofmyself.Iappreciatemy body.I'llget it.Iforgivemyself.I'mmakingprogress.I am myown bestfriend.I amimportant.I amspecial.It was mychoice. Nexttime I canmake abetter one.I'mwillingto try.I canhandlethis.I takegood careof myself.I am incontrolof this.I keeptrying.I’m not afailure. Ican tryagain.I lovemyself forwho I am.I see andvalue myuniqueness.I amexcellentat beingme.A slip-up isn’tthe end of theworld. I canget back ontrack.I’ve learnedaboutsomethingthat’s hardfor me.I amgratefulfor my life.I have afantasticattitude.I believeinmyself.I know Iam doingthe best Ican.I amproud ofmyself.Iappreciatemy body.I'llget it.Iforgivemyself.I'mmakingprogress.I am myown bestfriend.I amimportant.I amspecial.It was mychoice. Nexttime I canmake abetter one.I'mwillingto try.I canhandlethis.I takegood careof myself.I am incontrolof this.

HMFF Positive Self-Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I keep trying.
  2. I’m not a failure. I can try again.
  3. I love myself for who I am.
  4. I see and value my uniqueness.
  5. I am excellent at being me.
  6. A slip-up isn’t the end of the world. I can get back on track.
  7. I’ve learned about something that’s hard for me.
  8. I am grateful for my life.
  9. I have a fantastic attitude.
  10. I believe in myself.
  11. I know I am doing the best I can.
  12. I am proud of myself.
  13. I appreciate my body.
  14. I'll get it.
  15. I forgive myself.
  16. I'm making progress.
  17. I am my own best friend.
  18. I am important.
  19. I am special.
  20. It was my choice. Next time I can make a better one.
  21. I'm willing to try.
  22. I can handle this.
  23. I take good care of myself.
  24. I am in control of this.