I believeinmyself.I amspecial.I lovemyself forwho I am.Iappreciatemy body.I keeptrying.I amimportant.A slip-up isn’tthe end of theworld. I canget back ontrack.I know Iam doingthe best Ican.I'llget it.I takegood careof myself.It was mychoice. Nexttime I canmake abetter one.I have afantasticattitude.I canhandlethis.I am myown bestfriend.I am incontrolof this.I'mwillingto try.Iforgivemyself.I'mmakingprogress.I amgratefulfor my life.I amproud ofmyself.I see andvalue myuniqueness.I amexcellentat beingme.I’ve learnedaboutsomethingthat’s hardfor me.I’m not afailure. Ican tryagain.I believeinmyself.I amspecial.I lovemyself forwho I am.Iappreciatemy body.I keeptrying.I amimportant.A slip-up isn’tthe end of theworld. I canget back ontrack.I know Iam doingthe best Ican.I'llget it.I takegood careof myself.It was mychoice. Nexttime I canmake abetter one.I have afantasticattitude.I canhandlethis.I am myown bestfriend.I am incontrolof this.I'mwillingto try.Iforgivemyself.I'mmakingprogress.I amgratefulfor my life.I amproud ofmyself.I see andvalue myuniqueness.I amexcellentat beingme.I’ve learnedaboutsomethingthat’s hardfor me.I’m not afailure. Ican tryagain.

HMFF Positive Self-Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I believe in myself.
  2. I am special.
  3. I love myself for who I am.
  4. I appreciate my body.
  5. I keep trying.
  6. I am important.
  7. A slip-up isn’t the end of the world. I can get back on track.
  8. I know I am doing the best I can.
  9. I'll get it.
  10. I take good care of myself.
  11. It was my choice. Next time I can make a better one.
  12. I have a fantastic attitude.
  13. I can handle this.
  14. I am my own best friend.
  15. I am in control of this.
  16. I'm willing to try.
  17. I forgive myself.
  18. I'm making progress.
  19. I am grateful for my life.
  20. I am proud of myself.
  21. I see and value my uniqueness.
  22. I am excellent at being me.
  23. I’ve learned about something that’s hard for me.
  24. I’m not a failure. I can try again.