I know Iam doingthe best Ican.I amexcellentat beingme.I am incontrolof this.I amspecial.I lovemyself forwho I am.A slip-up isn’tthe end of theworld. I canget back ontrack.I am myown bestfriend.I have afantasticattitude.I'llget it.I'mwillingto try.I canhandlethis.I amimportant.I amproud ofmyself.I'mmakingprogress.It was mychoice. Nexttime I canmake abetter one.Iappreciatemy body.I amgratefulfor my life.I keeptrying.I see andvalue myuniqueness.I’m not afailure. Ican tryagain.I takegood careof myself.I believeinmyself.Iforgivemyself.I’ve learnedaboutsomethingthat’s hardfor me.I know Iam doingthe best Ican.I amexcellentat beingme.I am incontrolof this.I amspecial.I lovemyself forwho I am.A slip-up isn’tthe end of theworld. I canget back ontrack.I am myown bestfriend.I have afantasticattitude.I'llget it.I'mwillingto try.I canhandlethis.I amimportant.I amproud ofmyself.I'mmakingprogress.It was mychoice. Nexttime I canmake abetter one.Iappreciatemy body.I amgratefulfor my life.I keeptrying.I see andvalue myuniqueness.I’m not afailure. Ican tryagain.I takegood careof myself.I believeinmyself.Iforgivemyself.I’ve learnedaboutsomethingthat’s hardfor me.

HMFF Positive Self-Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I know I am doing the best I can.
  2. I am excellent at being me.
  3. I am in control of this.
  4. I am special.
  5. I love myself for who I am.
  6. A slip-up isn’t the end of the world. I can get back on track.
  7. I am my own best friend.
  8. I have a fantastic attitude.
  9. I'll get it.
  10. I'm willing to try.
  11. I can handle this.
  12. I am important.
  13. I am proud of myself.
  14. I'm making progress.
  15. It was my choice. Next time I can make a better one.
  16. I appreciate my body.
  17. I am grateful for my life.
  18. I keep trying.
  19. I see and value my uniqueness.
  20. I’m not a failure. I can try again.
  21. I take good care of myself.
  22. I believe in myself.
  23. I forgive myself.
  24. I’ve learned about something that’s hard for me.