I'llget it.A slip-up isn’tthe end of theworld. I canget back ontrack.I amproud ofmyself.I’ve learnedaboutsomethingthat’s hardfor me.I lovemyself forwho I am.I see andvalue myuniqueness.I amgratefulfor my life.I amspecial.I'mmakingprogress.I am incontrolof this.Iforgivemyself.I have afantasticattitude.I takegood careof myself.I keeptrying.I am myown bestfriend.I’m not afailure. Ican tryagain.I amexcellentat beingme.I canhandlethis.I believeinmyself.I'mwillingto try.It was mychoice. Nexttime I canmake abetter one.I amimportant.Iappreciatemy body.I know Iam doingthe best Ican.I'llget it.A slip-up isn’tthe end of theworld. I canget back ontrack.I amproud ofmyself.I’ve learnedaboutsomethingthat’s hardfor me.I lovemyself forwho I am.I see andvalue myuniqueness.I amgratefulfor my life.I amspecial.I'mmakingprogress.I am incontrolof this.Iforgivemyself.I have afantasticattitude.I takegood careof myself.I keeptrying.I am myown bestfriend.I’m not afailure. Ican tryagain.I amexcellentat beingme.I canhandlethis.I believeinmyself.I'mwillingto try.It was mychoice. Nexttime I canmake abetter one.I amimportant.Iappreciatemy body.I know Iam doingthe best Ican.

HMFF Positive Self-Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'll get it.
  2. A slip-up isn’t the end of the world. I can get back on track.
  3. I am proud of myself.
  4. I’ve learned about something that’s hard for me.
  5. I love myself for who I am.
  6. I see and value my uniqueness.
  7. I am grateful for my life.
  8. I am special.
  9. I'm making progress.
  10. I am in control of this.
  11. I forgive myself.
  12. I have a fantastic attitude.
  13. I take good care of myself.
  14. I keep trying.
  15. I am my own best friend.
  16. I’m not a failure. I can try again.
  17. I am excellent at being me.
  18. I can handle this.
  19. I believe in myself.
  20. I'm willing to try.
  21. It was my choice. Next time I can make a better one.
  22. I am important.
  23. I appreciate my body.
  24. I know I am doing the best I can.