I know Iam doingthe best Ican.I lovemyself forwho I am.I amproud ofmyself.I’m not afailure. Ican tryagain.I amgratefulfor my life.I takegood careof myself.I believeinmyself.I am incontrolof this.A slip-up isn’tthe end of theworld. I canget back ontrack.Iappreciatemy body.I'llget it.I amexcellentat beingme.I amimportant.I amspecial.I have afantasticattitude.Iforgivemyself.I see andvalue myuniqueness.I'mmakingprogress.I’ve learnedaboutsomethingthat’s hardfor me.I am myown bestfriend.I keeptrying.I'mwillingto try.I canhandlethis.It was mychoice. Nexttime I canmake abetter one.I know Iam doingthe best Ican.I lovemyself forwho I am.I amproud ofmyself.I’m not afailure. Ican tryagain.I amgratefulfor my life.I takegood careof myself.I believeinmyself.I am incontrolof this.A slip-up isn’tthe end of theworld. I canget back ontrack.Iappreciatemy body.I'llget it.I amexcellentat beingme.I amimportant.I amspecial.I have afantasticattitude.Iforgivemyself.I see andvalue myuniqueness.I'mmakingprogress.I’ve learnedaboutsomethingthat’s hardfor me.I am myown bestfriend.I keeptrying.I'mwillingto try.I canhandlethis.It was mychoice. Nexttime I canmake abetter one.

HMFF Positive Self-Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I know I am doing the best I can.
  2. I love myself for who I am.
  3. I am proud of myself.
  4. I’m not a failure. I can try again.
  5. I am grateful for my life.
  6. I take good care of myself.
  7. I believe in myself.
  8. I am in control of this.
  9. A slip-up isn’t the end of the world. I can get back on track.
  10. I appreciate my body.
  11. I'll get it.
  12. I am excellent at being me.
  13. I am important.
  14. I am special.
  15. I have a fantastic attitude.
  16. I forgive myself.
  17. I see and value my uniqueness.
  18. I'm making progress.
  19. I’ve learned about something that’s hard for me.
  20. I am my own best friend.
  21. I keep trying.
  22. I'm willing to try.
  23. I can handle this.
  24. It was my choice. Next time I can make a better one.