Playwith aPetEatRightNot ConsiderConsequencesBodyImageGetViolentOver Eator Eattoo LittleGrades/EvaluationHurtMyself orSomeoneElseExercise30Minutes aDayArguingAsk forHelp fromFamily andFriendsBlameMyself forEverythingExpectationof OthersNot TakingMedicationDoSomethingI do WellFinancialProblemsHealthIssuesGetSupportGo fora WalkCry MorethanUsualFindSpiritualSupportTakeGoodCare ofMyselfFollowTrustedPerson'sAdviceNotThinkingQuiteRightPlaywith aPetEatRightNot ConsiderConsequencesBodyImageGetViolentOver Eator Eattoo LittleGrades/EvaluationHurtMyself orSomeoneElseExercise30Minutes aDayArguingAsk forHelp fromFamily andFriendsBlameMyself forEverythingExpectationof OthersNot TakingMedicationDoSomethingI do WellFinancialProblemsHealthIssuesGetSupportGo fora WalkCry MorethanUsualFindSpiritualSupportTakeGoodCare ofMyselfFollowTrustedPerson'sAdviceNotThinkingQuiteRight

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
B
5
I
6
I
7
B
8
N
9
O
10
I
11
G
12
N
13
B
14
N
15
G
16
B
17
B
18
G
19
O
20
I
21
O
22
O
23
O
24
I
  1. G-Play with a Pet
  2. G-Eat Right
  3. N-Not Consider Consequences
  4. B-Body Image
  5. I-Get Violent
  6. I-Over Eat or Eat too Little
  7. B-Grades/ Evaluation
  8. N-Hurt Myself or Someone Else
  9. O-Exercise 30 Minutes a Day
  10. I-Arguing
  11. G-Ask for Help from Family and Friends
  12. N-Blame Myself for Everything
  13. B-Expectation of Others
  14. N-Not Taking Medication
  15. G-Do Something I do Well
  16. B-Financial Problems
  17. B-Health Issues
  18. G-Get Support
  19. O-Go for a Walk
  20. I-Cry More than Usual
  21. O-Find Spiritual Support
  22. O-Take Good Care of Myself
  23. O-Follow Trusted Person's Advice
  24. I-Not Thinking Quite Right