Grades/EvaluationDoSomethingI do WellNot TakingMedicationGetViolentArguingHurtMyself orSomeoneElseCry MorethanUsualOver Eator Eattoo LittleTakeGoodCare ofMyselfNot ConsiderConsequencesEatRightNotThinkingQuiteRightExercise30Minutes aDayFindSpiritualSupportBlameMyself forEverythingGo fora WalkAsk forHelp fromFamily andFriendsFinancialProblemsHealthIssuesGetSupportPlaywith aPetExpectationof OthersFollowTrustedPerson'sAdviceBodyImageGrades/EvaluationDoSomethingI do WellNot TakingMedicationGetViolentArguingHurtMyself orSomeoneElseCry MorethanUsualOver Eator Eattoo LittleTakeGoodCare ofMyselfNot ConsiderConsequencesEatRightNotThinkingQuiteRightExercise30Minutes aDayFindSpiritualSupportBlameMyself forEverythingGo fora WalkAsk forHelp fromFamily andFriendsFinancialProblemsHealthIssuesGetSupportPlaywith aPetExpectationof OthersFollowTrustedPerson'sAdviceBodyImage

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
I
5
I
6
N
7
I
8
I
9
O
10
N
11
G
12
I
13
O
14
O
15
N
16
O
17
G
18
B
19
B
20
G
21
G
22
B
23
O
24
B
  1. B-Grades/ Evaluation
  2. G-Do Something I do Well
  3. N-Not Taking Medication
  4. I-Get Violent
  5. I-Arguing
  6. N-Hurt Myself or Someone Else
  7. I-Cry More than Usual
  8. I-Over Eat or Eat too Little
  9. O-Take Good Care of Myself
  10. N-Not Consider Consequences
  11. G-Eat Right
  12. I-Not Thinking Quite Right
  13. O-Exercise 30 Minutes a Day
  14. O-Find Spiritual Support
  15. N-Blame Myself for Everything
  16. O-Go for a Walk
  17. G-Ask for Help from Family and Friends
  18. B-Financial Problems
  19. B-Health Issues
  20. G-Get Support
  21. G-Play with a Pet
  22. B-Expectation of Others
  23. O-Follow Trusted Person's Advice
  24. B-Body Image