:30RuleBlameOthersBeingofServiceRigidThinkingJournalingI'll NeverUseAgain!DeletingPhoneNumbersHonestySenseofHumorStressSelf-PitySwitchingSubstancesHealthyBoundariesSelf-AwarenessUrgeSurfingVulnerabilityLetting GoofResentmentsThe4 D'sUsingFriendsNegativeSelf-TalkEntitlementPre-PlanningHealthyDietClose-Minded:30RuleBlameOthersBeingofServiceRigidThinkingJournalingI'll NeverUseAgain!DeletingPhoneNumbersHonestySenseofHumorStressSelf-PitySwitchingSubstancesHealthyBoundariesSelf-AwarenessUrgeSurfingVulnerabilityLetting GoofResentmentsThe4 D'sUsingFriendsNegativeSelf-TalkEntitlementPre-PlanningHealthyDietClose-Minded

RELAPSE PREVENTION BINGO #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :30 Rule
  2. Blame Others
  3. Being of Service
  4. Rigid Thinking
  5. Journaling
  6. I'll Never Use Again!
  7. Deleting Phone Numbers
  8. Honesty
  9. Sense of Humor
  10. Stress
  11. Self-Pity
  12. Switching Substances
  13. Healthy Boundaries
  14. Self- Awareness
  15. Urge Surfing
  16. Vulnerability
  17. Letting Go of Resentments
  18. The 4 D's
  19. Using Friends
  20. Negative Self-Talk
  21. Entitlement
  22. Pre- Planning
  23. Healthy Diet
  24. Close- Minded