NegativeSelf-TalkDeletingPhoneNumbersUsingFriendsStressPre-PlanningHealthyDietEntitlementBeingofServiceSelf-Awareness:30RuleHealthyBoundariesJournalingSelf-PityHonestyThe4 D'sRigidThinkingLetting GoofResentmentsSwitchingSubstancesVulnerabilityI'll NeverUseAgain!SenseofHumorBlameOthersUrgeSurfingClose-MindedNegativeSelf-TalkDeletingPhoneNumbersUsingFriendsStressPre-PlanningHealthyDietEntitlementBeingofServiceSelf-Awareness:30RuleHealthyBoundariesJournalingSelf-PityHonestyThe4 D'sRigidThinkingLetting GoofResentmentsSwitchingSubstancesVulnerabilityI'll NeverUseAgain!SenseofHumorBlameOthersUrgeSurfingClose-Minded

RELAPSE PREVENTION BINGO #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Self-Talk
  2. Deleting Phone Numbers
  3. Using Friends
  4. Stress
  5. Pre- Planning
  6. Healthy Diet
  7. Entitlement
  8. Being of Service
  9. Self- Awareness
  10. :30 Rule
  11. Healthy Boundaries
  12. Journaling
  13. Self-Pity
  14. Honesty
  15. The 4 D's
  16. Rigid Thinking
  17. Letting Go of Resentments
  18. Switching Substances
  19. Vulnerability
  20. I'll Never Use Again!
  21. Sense of Humor
  22. Blame Others
  23. Urge Surfing
  24. Close- Minded