AgeFamilyHistory140/90 Heartattack ordiseaseFalseStopSmokingLessthan120/80Yoga,reading,meditationOverWeightHighBloodPressureEatLessSaltSedentaryLifestyle1500mgProcessedFoodsDASHTrueStressRaceGreaterthan180/120"Silentkiller"SmokingSphygmomanometer30 min5 timesa weekMenAgeFamilyHistory140/90Heartattack ordiseaseFalseStopSmokingLessthan120/80Yoga,reading,meditationOverWeightHighBloodPressureEatLessSaltSedentaryLifestyle1500mgProcessedFoodsDASHTrueStressRaceGreaterthan180/120"Silentkiller"SmokingSphygmomanometer30 min5 timesa weekMen

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Age
  2. Family History
  3. 140/90
  4. Heart attack or disease
  5. False
  6. Stop Smoking
  7. Less than 120/80
  8. Yoga, reading, meditation
  9. Over Weight
  10. High Blood Pressure
  11. Eat Less Salt
  12. Sedentary Lifestyle
  13. 1500 mg
  14. Processed Foods
  15. DASH
  16. True
  17. Stress
  18. Race
  19. Greater than 180/120
  20. "Silent killer"
  21. Smoking
  22. Sphygmomanometer
  23. 30 min 5 times a week
  24. Men