HighBloodPressureRace StressSmokingStopSmokingLessthan120/801500mgYoga,reading,meditationProcessedFoodsOverWeight30 min5 timesa weekFalseGreaterthan180/120FamilyHistorySedentaryLifestyleHeartattack ordiseaseMenAgeSphygmomanometer"Silentkiller"DASHTrueEatLessSalt140/90HighBloodPressureRaceStressSmokingStopSmokingLessthan120/801500mgYoga,reading,meditationProcessedFoodsOverWeight30 min5 timesa weekFalseGreaterthan180/120FamilyHistorySedentaryLifestyleHeartattack ordiseaseMenAgeSphygmomanometer"Silentkiller"DASHTrueEatLessSalt140/90

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Blood Pressure
  2. Race
  3. Stress
  4. Smoking
  5. Stop Smoking
  6. Less than 120/80
  7. 1500 mg
  8. Yoga, reading, meditation
  9. Processed Foods
  10. Over Weight
  11. 30 min 5 times a week
  12. False
  13. Greater than 180/120
  14. Family History
  15. Sedentary Lifestyle
  16. Heart attack or disease
  17. Men
  18. Age
  19. Sphygmomanometer
  20. "Silent killer"
  21. DASH
  22. True
  23. Eat Less Salt
  24. 140/90