ProcessedFoodsDASH"Silentkiller"SmokingSphygmomanometerFamilyHistoryStopSmokingRaceFalseHighBloodPressureSedentaryLifestyleStress140/90EatLessSaltLessthan120/8030 min5 timesa weekAgeTrueOverWeight1500mgMenGreaterthan180/120Yoga,reading,meditationHeartattack ordiseaseProcessedFoodsDASH"Silentkiller"SmokingSphygmomanometerFamilyHistoryStopSmokingRaceFalseHighBloodPressureSedentaryLifestyleStress140/90EatLessSaltLessthan120/8030 min5 timesa weekAgeTrueOverWeight1500mgMenGreaterthan180/120Yoga,reading,meditationHeartattack ordisease

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Processed Foods
  2. DASH
  3. "Silent killer"
  4. Smoking
  5. Sphygmomanometer
  6. Family History
  7. Stop Smoking
  8. Race
  9. False
  10. High Blood Pressure
  11. Sedentary Lifestyle
  12. Stress
  13. 140/90
  14. Eat Less Salt
  15. Less than 120/80
  16. 30 min 5 times a week
  17. Age
  18. True
  19. Over Weight
  20. 1500 mg
  21. Men
  22. Greater than 180/120
  23. Yoga, reading, meditation
  24. Heart attack or disease