1500mg"Silentkiller"HighBloodPressureDASHTrue StopSmokingSphygmomanometerRaceAgeMenFamilyHistoryFalseStressYoga,reading,meditationOverWeightProcessedFoodsLessthan120/80SedentaryLifestyle140/90SmokingHeartattack ordisease30 min5 timesa weekGreaterthan180/120EatLessSalt1500mg"Silentkiller"HighBloodPressureDASHTrueStopSmokingSphygmomanometerRaceAgeMenFamilyHistoryFalseStressYoga,reading,meditationOverWeightProcessedFoodsLessthan120/80SedentaryLifestyle140/90SmokingHeartattack ordisease30 min5 timesa weekGreaterthan180/120EatLessSalt

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1500 mg
  2. "Silent killer"
  3. High Blood Pressure
  4. DASH
  5. True
  6. Stop Smoking
  7. Sphygmomanometer
  8. Race
  9. Age
  10. Men
  11. Family History
  12. False
  13. Stress
  14. Yoga, reading, meditation
  15. Over Weight
  16. Processed Foods
  17. Less than 120/80
  18. Sedentary Lifestyle
  19. 140/90
  20. Smoking
  21. Heart attack or disease
  22. 30 min 5 times a week
  23. Greater than 180/120
  24. Eat Less Salt