Heartattack ordiseaseSphygmomanometerStopSmokingAgeEatLessSaltTrueFamilyHistory140/90OverWeightFalseSmokingMenGreaterthan180/120RaceSedentaryLifestyleDASHStressHighBloodPressure30 min5 timesa week1500mgProcessedFoodsLessthan120/80"Silentkiller"Yoga,reading,meditationHeartattack ordiseaseSphygmomanometerStopSmokingAgeEatLessSaltTrueFamilyHistory140/90OverWeightFalseSmokingMenGreaterthan180/120RaceSedentaryLifestyleDASHStressHighBloodPressure30 min5 timesa week1500mgProcessedFoodsLessthan120/80"Silentkiller"Yoga,reading,meditation

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heart attack or disease
  2. Sphygmomanometer
  3. Stop Smoking
  4. Age
  5. Eat Less Salt
  6. True
  7. Family History
  8. 140/90
  9. Over Weight
  10. False
  11. Smoking
  12. Men
  13. Greater than 180/120
  14. Race
  15. Sedentary Lifestyle
  16. DASH
  17. Stress
  18. High Blood Pressure
  19. 30 min 5 times a week
  20. 1500 mg
  21. Processed Foods
  22. Less than 120/80
  23. "Silent killer"
  24. Yoga, reading, meditation