EatLessSaltSedentaryLifestyleStressStopSmokingRaceTrue1500mg30 min5 timesa weekMenSmokingYoga,reading,meditationFamilyHistorySphygmomanometer140/90ProcessedFoodsHeartattack ordiseaseLessthan120/80"Silentkiller"AgeDASHFalseOverWeightGreaterthan180/120HighBloodPressureEatLessSaltSedentaryLifestyleStressStopSmokingRaceTrue1500mg30 min5 timesa weekMenSmokingYoga,reading,meditationFamilyHistorySphygmomanometer140/90ProcessedFoodsHeartattack ordiseaseLessthan120/80"Silentkiller"AgeDASHFalseOverWeightGreaterthan180/120HighBloodPressure

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Less Salt
  2. Sedentary Lifestyle
  3. Stress
  4. Stop Smoking
  5. Race
  6. True
  7. 1500 mg
  8. 30 min 5 times a week
  9. Men
  10. Smoking
  11. Yoga, reading, meditation
  12. Family History
  13. Sphygmomanometer
  14. 140/90
  15. Processed Foods
  16. Heart attack or disease
  17. Less than 120/80
  18. "Silent killer"
  19. Age
  20. DASH
  21. False
  22. Over Weight
  23. Greater than 180/120
  24. High Blood Pressure