Hug astuffedanimalTalk tosomeoneBreathingExerciseJumpRopeListentoMusicChewGumJournalCountto 50WallPushUpsGetHelpBlowbubblesReada bookDosomethingkindDrawPlay aboardgameDrinkwaterPuzzleDancePlayDough orSilly PuttyTake abathSingYoga/StretchPlaywithLegosEatHealthyHug astuffedanimalTalk tosomeoneBreathingExerciseJumpRopeListentoMusicChewGumJournalCountto 50WallPushUpsGetHelpBlowbubblesReada bookDosomethingkindDrawPlay aboardgameDrinkwaterPuzzleDancePlayDough orSilly PuttyTake abathSingYoga/StretchPlaywithLegosEatHealthy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a stuffed animal
  2. Talk to someone
  3. Breathing Exercise
  4. Jump Rope
  5. Listen to Music
  6. Chew Gum
  7. Journal
  8. Count to 50
  9. Wall Push Ups
  10. Get Help
  11. Blow bubbles
  12. Read a book
  13. Do something kind
  14. Draw
  15. Play a board game
  16. Drink water
  17. Puzzle
  18. Dance
  19. Play Dough or Silly Putty
  20. Take a bath
  21. Sing
  22. Yoga/ Stretch
  23. Play with Legos
  24. Eat Healthy